I don't run anymore, but I still make sure to drink lots of water. My brain & muscles don't feel right & I don't fell like I'm doing my best at work unless I'm well hydrated. Thankfully I can head to the bathroom whenever I want at work.
I don't run anymore, but I still make sure to drink lots of water. My brain & muscles don't feel right & I don't fell like I'm doing my best at work unless I'm well hydrated. Thankfully I can head to the bathroom whenever I want at work.
Does beer count? If so, 100 plus oz a day. Sometimes I lose count
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league
2024 College Track & Field Open Coaching Positions Discussion