This is a tuff question in order to be good at long distance you still have to train hard on short distance. When marathon training I wil still jump in some shorter races for speed work outs and to see were my fitness is at.
This is a tuff question in order to be good at long distance you still have to train hard on short distance. When marathon training I wil still jump in some shorter races for speed work outs and to see were my fitness is at.
14. A proven fact
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)