WWRD wrote:
Could Mike get to 3:11 in 2 years? Yes I think so. I'm a hobby jogger with no particular talent, I didn't start running at the same age as the cheater Mike Rossi, and went from 3:45 to 3:10 in 13 months between my 3rd and 4th marathons. But Mike would have to work hard, I'm not sure someone of his character is capable of this.
How old were you?
Also, it sounds like you have a lot more talent. Rossi hasn't seen that kind of progression in his first two years so there is no reason to believe that he has the ability to get down to 3:11 in the next two years under any circumstances.