There was a study a few years back demonstrating that those who did yoga actually had more injuries in their running. Does anyone have a lead on what/where that study might be? Author? Title? Anything?
Many thanks!
There was a study a few years back demonstrating that those who did yoga actually had more injuries in their running. Does anyone have a lead on what/where that study might be? Author? Title? Anything?
Many thanks!
did the article state that yoga caused the injuries or did it state that runners who had a history of injuries take up yoga?