Planning my fuel for an upcoming marathon. I understand salt intake is important. What are my economical options?
Add table salt to drink mix?
Planning my fuel for an upcoming marathon. I understand salt intake is important. What are my economical options?
Add table salt to drink mix?
I mix gatorade with water and it seems to work fine.
ouoiunj wrote:
I mix gatorade with water and it seems to work fine.
But it gives you heartburn.