I'm just wondering, would it be better for someone who's prone to getting shin splints (from overpronation) to run on uneven grass or asphalt?
I'm just wondering, would it be better for someone who's prone to getting shin splints (from overpronation) to run on uneven grass or asphalt?
At some point grass can get so uneven that it becomes just too aggravating to run on but if it's reasonable grass, then grass.