i'm being sent to canton, ohio for the next three weeks to do turnout for the election . . . glad to help out, folks, but canton? where can i run?
i'm being sent to canton, ohio for the next three weeks to do turnout for the election . . . glad to help out, folks, but canton? where can i run?
You could run with the guys at Malone College. They run everyday at 4:00. There is a towpath in Massillon roughly 15 to 20 min from Canton that goes on for miles on a soft packed surface. I hope this helps.
Unless I'm dating myself and it no longer exists, there used to be a 1 1/2 mile tartan surface around a lake perfect for longer intervals and pace work.
You are right about the tartan track. We used to do a 2 mile time trial on the track when I ran at Malone.
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
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VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Men who run twice a day and the women who love/put up with them