My 10k best is 39.37. I have upcoming sessions of 8,12 and 16x400. What time should I be doing each of these sessions at?
My 10k best is 39.37. I have upcoming sessions of 8,12 and 16x400. What time should I be doing each of these sessions at?
85 w/ 1 minute rest
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
2024 College Track & Field Open Coaching Positions Discussion
NY Times: Treadmill desks might really be worth it. Does anyone use one?