Currently starting back from a 2 week break with goals of lowering my 5k/mile PRs. Curious if 4-8 weeks of base building is really necessary.
Currently starting back from a 2 week break with goals of lowering my 5k/mile PRs. Curious if 4-8 weeks of base building is really necessary.
yes /thread
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league
2024 College Track & Field Open Coaching Positions Discussion