F*CK YOU LETSRUN
F*CK YOU LETSRUN
67.1
almost as clever as steven wright... but not quite keep tryin kid
exercise fizzzz wrote:
almost as clever as steven wright... but not quite keep tryin kid
58.4
I've seen 60.x kids run sub 4:30. Sure helps to be 57 or 58 but not necessary.
I run a 56.6 and my mile pr is 4:36...
I would say anywhere from mid 46 to low 47
I coached an athlete once who ran 4:27 in the mile but only had a 48.7 400m relay split. He was an endurance monster though.
The High School Runner wrote:
I run a 56.6 and my mile pr is 4:36...
That doesn't answer the question at all you dimwit.
have you douched latedly?
Coack M wrote:
I would say anywhere from mid 46 to low 47
I coached an athlete once who ran 4:27 in the mile but only had a 48.7 400m relay split. He was an endurance monster though.
Have you skippet english class latedly?
you ever get that not so... wrote:
have you douched latedly?
Coack M wrote:I would say anywhere from mid 46 to low 47
I coached an athlete once who ran 4:27 in the mile but only had a 48.7 400m relay split. He was an endurance monster though.
It really depends on what kind of runner you are. I've run a 54, but my mile pr is only 4:49. Then again, my 800 pr is 2:02.
don't make fun of my accent.
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
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