has anyone on here actually tried to REALLY stick with Lydiards method? if so how did it go for you?
has anyone on here actually tried to REALLY stick with Lydiards method? if so how did it go for you?
bump...@ssholes
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Men who run twice a day and the women who love/put up with them
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou