I know this isn't really up the alley of most here, but have there ever been any sub 4:25 milers who were also physically very strong (just to set a number on it, something like 405+ squat, 315+ bench, around 500 deadlift). Is it possible?
I know this isn't really up the alley of most here, but have there ever been any sub 4:25 milers who were also physically very strong (just to set a number on it, something like 405+ squat, 315+ bench, around 500 deadlift). Is it possible?
You pretty much described 99% of letsrun. The other 1% is sub 4:10 with a 1500 powerlifting total.
STRONG&FAST wrote:
I know this isn't really up the alley of most here, but have there ever been any sub 4:25 milers who were also physically very strong (just to set a number on it, something like 405+ squat, 315+ bench, around 500 deadlift). Is it possible?
Joe Falcon.
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Men who run twice a day and the women who love/put up with them