Anxiety/OCD Supplements

College Running Other Divisions

11 years ago 06/11/2012 9:13pm EDT

Hi everybody,

I'm really high strung. I can't just think, say or do something once and then let it go. I go back to the same issue over and over again. I hate that about myself, I pretty much create my own problems even when there are none. I drive everybody crazy. I just can't relax and STFU. And I'm pretty OCD. Otherwise, I think I'm a good guy. Thing is, I don't have health insurance. I need some natural supplements, I think. Just something that will make me not give a crap and STFU and act normal.

So, any ideas? Thanks in advance, good input will really help me.

11 years ago 06/11/2012 9:19pm EDT

re: Tweak

medical marijuana once weekly, vaped not smoked.

As for nutrition, vitamin d, fish oil and things with omega-3 fatty acids in general: flax-seed (ground in coffee grinder), chia seeds, cold water fish, etc.

Some people say b vitamins too.

really, some therapy would be good too. It sounds like you have a lot of things you need to talk about with someone. This is a real need.

11 years ago 06/11/2012 9:34pm EDT

re: Tweak

Get checked out for food allergies.

Chamomille tea

11 years ago 06/12/2012 2:36am EDT

re: Tweak

Look up

5-HTP. Take as needed.

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Anxiety/OCD Supplements

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