Did he revisit the 180 miles for his second 2:13 marathon?
Probably not, but he had 4 marathons this year. So he's
learning about rest and how to put the workouts together.
2:10 is still possible.
Did he revisit the 180 miles for his second 2:13 marathon?
Probably not, but he had 4 marathons this year. So he's
learning about rest and how to put the workouts together.
2:10 is still possible.
Coolsaet did a 148 mile week with 2 speed workouts 8 weeks
out.
Robbie D is da man
Robbie D. Keep it up. The blog and podcast with the tool(Eric) are great. You're almost my second favorite runner.
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)