This is from
:
"You find some strange running examples here sometimes. The guard outside the hotel is one example. He works from 7 in the morning until 6 in the evening. He stands outside the hotel the whole day on his feet and have very little to eat and drink. His workout schedule ? Very simple : 32 km in the morning as hard as he can. 32 km in the evening as hard as he can. Every day..." (32km is a lot!)
All I can say is wow. The will to run and to become good is certainly there.
-Clay
Certainly. Because the payoff's big.
It makes you wonder: How much do they suffer on a daily basis? On a typical hard workout?
It's those things that make me come back for workouts day after day. No matter what I do, I'm always convinced I didn't try hard enough. That's probably similar to their mindset, only they're working so much harder, and still think they can do more.
What do you think they consider "overtraining?"
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