stuck with match.com wrote:
5:45 mile 11:30 2 mile 17:45 5k 35:30 10k 1:15 half.
Hope that helps
Ha ha. Those are equivalent paces, not equivalent performances. You can now resume your online dating.
stuck with match.com wrote:
5:45 mile 11:30 2 mile 17:45 5k 35:30 10k 1:15 half.
Hope that helps
Ha ha. Those are equivalent paces, not equivalent performances. You can now resume your online dating.
For most, the best that they can hope for in the marathon is 10% more time/mile than in their 10k PR (about the same as multiplying by 4.666). Those that are better generally have trained well and have probably not maxed their shorter distance races.
Given the calculators, those times are in some sense 'equivalent' but the marathon generally takes more work and many people that can run 32 for the 10k will never run sub-2:30.
In bowling, about 164 .
Did you ever make it?
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Men who run twice a day and the women who love/put up with them
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou