Last month I requested some feedback from RW/ Cool Running posters for their experiences combining P90X and running. The feedback was overwhelmingly positive. Here are some responses:
" I feel the conditioning of the P90X workouts is beneficial to my overall fitness and the ab ripper routine strengthens your core" D.W.
"It seemed to help my running ... while doing P90X in addition to running I had my fastest marathon time of 2:41" M.M.
"I combined P90X with running in 2007 and PR'd in the marathon. I feel the core work has been key in my speed increasing and running longer distances" V.P.
"I've bee a real fan of using P90X with running. The core synergistics and ab ripper are very important. They really help fight off fatigue on longer runs" S.K.
. You can try risk free.
Drop me an email at
if you would like to discuss how we can incorporate P90X into your running.
Thanks!
Tim Scitti
Independent Team Beachbody Coach
5K- 16:04
10K-33:40
1/2 Marathon-1:15:37
Marathon-3:03