1st thing 1st got millage in heavy millage then go to race instead of race so much
1st thing 1st got millage in heavy millage then go to race instead of race so much
""This'' is a series of 16 400-meter repetitions of 62 or 63 seconds, each with just 100-meter jog recoveries. It is essentially an agonizing five-mile tempo run, which leaves Tegenkamp in the moment of dread that any competitive runner can appreciate."
english please?
Run in sun and some little wind make a few seconds slow instead of US best time.
koolaid wrote:
1st thing 1st got millage in heavy millage then go to race instead of race so much
WTF??
koolaid wrote:
1st thing 1st got millage in heavy millage then go to race instead of race so much
Not even Ventolin writes such crappy English.