Does anyone know if any successful pros are (still) using Barry Sears' Zone diet? Previous posts say Meb and Suzy Hamilton were a couple zone dieters, at least a few years ago.
Does anyone know if any successful pros are (still) using Barry Sears' Zone diet? Previous posts say Meb and Suzy Hamilton were a couple zone dieters, at least a few years ago.
The Zone Diet is excellent. I've followed it with great success. Although I find that you don't have to adhere to the strict proportions as much as you just have to follow the basic principles. Highly recommended.
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
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VALBY has graduated (w/ honors) from Florida, will she go to grad school??
2024 College Track & Field Open Coaching Positions Discussion
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