I found this interesting link concerning 800 m training during the preparation period.
http://z12.invisionfree.com/Hunter_Reports/index.php?showtopic=432
I found this interesting link concerning 800 m training during the preparation period.
http://z12.invisionfree.com/Hunter_Reports/index.php?showtopic=432
I meant to say base training for the 800m not preparation period
that was a great site. Bump.
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