Any results?
Any results?
WEBB RUNS 12:29!!!!!!
7 under 13:35.
Amazing cooldown by Alan Webb in trainers.
"The 5000m was awesome with Geneti (I think) and Cragg going 13:07 but was overshadowed by Alan Webb’s Mile. He ran a bunch of 55’s and 56’s to run 3:46.91. Second place was 3:56. Gillis ran 13:40.9 for a PB in the 5000m. The women’s 1500m was won in 4:07 by Lauren Fleshman."
Didn't Ritz run there? Was he close to the leaders?
From the flocast interview, it sounded like Matt Gabrielson went 13:30, nice to see him back in form.
The Flocast video is now up. Geneti 1st around 13:07. Ritz was 5th around 13:16. Close to a PR, I think. Second fast race in a week for Ritz, pretty good job.
ritz ran a 13:15, and he is "pissed at himself"
don't worry too much!
Looks like Olinger was right behind Matt.
picture of Ritz and Cragg in the 5000m. Not too many fans in the stands.
How about dobson running 339 according to that blog...thats a huge time for him and maybe a sign he's getting back to his 1315 shape of a few years ago.
theOTHERwhitemeat wrote:
ritz ran a 13:15, and he is "pissed at himself"
don't worry too much!
Well at the very least 1315 is a pr....would like to see him under 1310 this season...he running any more 5ks?