I'm coming off a long layoff, and am going to get a massage either this evening or tomorrow. I have my long run scheduled for tomorrow a.m. Better to get a deep tissue massage tonight before tomorrow's run, or tomorrow after the run?
Thanks!
I'm coming off a long layoff, and am going to get a massage either this evening or tomorrow. I have my long run scheduled for tomorrow a.m. Better to get a deep tissue massage tonight before tomorrow's run, or tomorrow after the run?
Thanks!
bump. Anyone?
After the run.
Two words my friend, "happy ending".
I agree...after the run.
Another vote for after.
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