Growing up in Podunk, Texas I ran my one year of track and field on a dirt path around our football field; i.e., we didn’t have a nice track with all the cool lines and symbols drawn on it. Now some 20+ years later I go for a track workout and am largely clueless as to what all those cool lines and symbols mean. A trip to Google hasn’t help me.
Can anyone point me to a website that will explain the ins and outs of a track? Thanks in advance.