The 4x8 can be a little interesting, because as the last of the three longer relays athletes may be doubling and tripling. This leaves the door open for a team stacking their 4x800. I find it hard to believe that FSU will approach the absolutely sick record of 7:11 by Penn State unless they are not running the DMR and the 4xMile. To the original poster, I don't know what your seed was but you probably won't even be in the Championship heat. 7:30's do win the 2nd heat.