lmao ill never understand why people post stuff like this here, probably kids who don't know any better about there own training or not listening to their coach
just off of those workouts there is still a big range of what you could run... like why don't tell us your PRs from (400, 800, 1500, mile, 5k)? what did your coach say (if you have one and haven't talked to them yet do so)?
lmao ill never understand why people post stuff like this here, probably kids who don't know any better about there own training or not listening to their coach
just off of those workouts there is still a big range of what you could run... like why don't tell us your PRs from (400, 800, 1500, mile, 5k)? what did your coach say (if you have one and haven't talked to them yet do so)?
lmao ill never understand why people post stuff like this here, probably kids who don't know any better about there own training or not listening to their coach
just off of those workouts there is still a big range of what you could run... like why don't tell us your PRs from (400, 800, 1500, mile, 5k)? what did your coach say (if you have one and haven't talked to them yet do so)?