Exercise struggles since Covid?

Good for you. I'm unvaccinated and set a was in my best shape of the last 10 years 3 months after getting covid.

There is mounting evidence of sudden inexplicable deaths in young people soon after being vaccinated. Google excess deaths if you're interested.

But our n=1 studies should all be considered as no more than anecdotal evidence.

What long covid is for most is endothelial damage/inflammation from some auto-immune issues after the covid infection. Either heightened immune system that won't "calm down", or a persistent low-level of the virus...

Solution is to do things that heal your endothelial system. Best supplements I've come across are Fucoidan, Pycnogenol, and Ginkgo Biloba. Along with general vitamins and sometimes the Nattokinase to break up any microclots.

On top of this, a lot of quality sleep/recover, clean and natural diet, as well as Zone 2 cardio (start with just walking and then progress to Zone 2) which is great for your endothelial system over time. Things like meditation and yoga can help too.

I had PEM for 2 months after my first covid infection. Did the above and now I am 110%. I think I'm actually in better shape now than ever before. Stronger and more aerobically fit.

5x Jab don't @ me baby!!

I heard about this in 2018. It was known about several years before this. SARS-CoV-2 has been around for at least 10 years.

I tested positive for COVID in April 2022, but had similar symptoms in February 2018. So I was willing to learn more before it all became mainstream fear mongering.

Laugh all you want, but fisky's supplement game is on point. The man is gonna live forever.

If you are multiple times vaccinated and suffering from long vax, it might be Epstein Barr virus reactivation. Elevated IgM titers are frequently seen. This can be treated. It is, minimally, worth exploring with your GP.

Covid is do 2021. It’s not a thing anyone cares about anymore. Hence Pfizer’s stock price.

That’s right, OP, we are so superhuman around here that modern medicine is centuries behind in deciphering our unique physiologies. We are amazing and the best thing even out-amazing sliced bread. We make the silly doctors cry. We are the ones we’ve been waiting for. Hallelujah.

You're pretty much screwed. Blame Fauci and hold him accountable. Him and his science buddies had China conduct research on behalf of US. We can no longer blame this on Chinese eating bats or even their lab. Who the F would trust Chinese to do things right? They're not good with little details. I don't think this is vaccine related. The Covid virus screwed you.

I had covid 6th December and have gone from a frontrunner to barely able to jog 5 miles and then being wiped out afterwards.

A lot of so-called experts here.

(Yes I had the Oricron variant in 2021 and it was a slight headcold)

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