I need to buy new running shoes as I'm now moving into the running world and will have a 25k run in 5 months!
Context: I have had surgery twice to the achiles tendon (more than 5 years ago) due to bone malformation and every now and then still have mil pain in the ankle. Due to this I definitely need something with a good ankle support.
However, throughout the years, probably due to this pre condition and to wrong movement adjustmenet, I have started having issues in the knee of the same foot and now have chondromalacia patellae and need to avoid putting too much power in the knee.
Any recommendations as of which running shoes would be the best? Please!! :)
Thanks!