Pretty stout that Hocker ran 249 the night before . Very unusual that 1200 split get under 250
Pretty stout that Hocker ran 249 the night before . Very unusual that 1200 split get under 250
Video here. It looks like Kiptoo was wearing gloves, what’s up with that??
By weird buildup I was referring to covid cancelling NCAA outdoor season and XC in 2020, resulting in Oregon (among others) peaking for a 5k in December rather than racing Jan-May then Sept - Dec. Apologies for the confusion.
You are right tho, I don’t know anything about Ben Thomas’ training philosophy. Just trying to stimulate discussion so that I can learn
GWT wrote:
Yeah, it's hard to imagine a 2:49 being run without any track work.
Or a 3:54 1600
huikko wrote:
I wouldn’t assume every run is on Strava
This.
I would assume Oregon places limits on stuff like that. I doubt all of his training/workouts/volume is public.
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Men who run twice a day and the women who love/put up with them