2019 USATF Outdoor Championships

July 25, 2019 to July 28, 2019
Des Moines, IA

LRC Tactics Matter: How Ben Blankenship Beat Johnny Gregorek To Take Home The Final Men's 1,500 World Championship Spot

Want to learn how to (and how not to) run the 1500 or mile? Read this piece and watch the embedded video.

LRC Nike-Sponsored Athletes Dominate 2019 USATF Outdoor Championships, Take Home 71.67% of Top-3 Finishes in Track Events

We take a look at who won the shoe war at USAs. In an absolute sense Nike CRUSHED it, but not if you adjust it on a per dollar of revenue basis.

LRC USAs Day 4 Women's Distance: Ajee Wilson and Shelby Houlihan Win As Expected As Emma Coburn Wins #8

The favorites delivered in a big way in the three women's mid-d and distance finals on Sunday.

OlympicTalk | NBC Sports:

*Lyles and Coleman make up after race as Coleman pats him on the back "I was really surprised on that,” Lyles said of Coleman. “The last time I tried to dab him up, he didn’t want to dab me up,”

LRC USAs Day 4 Men's Distance: Brazier Beats Murphy (Again), Engels Takes Down Centrowitz, and Lopez Lomong Pulls Off A Stunner

We analyze the three men's distance finals from the final day of the 2019 Toyota USA Track and Field Outdoor Championships.

LRC Video of Dalilah Muhammad's 52.20 World Record in the 400m Hurdles

Video of Dalilah Muhammad's world record run in the 400m hurdles.

LRC Sam Kendricks Goes Really High to Get American Record, Fred Kerley Defeats Norman, Dennis Mitchell Is Coaching Justin Gatlin

Sam Kendricks is the American record holder and #2 vaulter EVER outdoors. And believe it or not Fred Kerley is your USATF 400m champ.

LRC USAs Day 3: Shelby Houlihan Repeats over Jenny Simpson, Hillary Bor Gets USA Title #1

Shelby Houlihan looks to have Jenny Simpson number. Recap, analysis, video of race.

LRC Christian Coleman Cruises, Upstart Teahna Daniels Wins USA 100m, Allyson Felix Makes Final, Blade Runner Into 400 Final

Christian Coleman is the man and Teahna Daniels believe it or not was the top woman.

LRC Distance Day 2: Hoppel's Winning Streak Ends, High Schooler Mu Makes First Final, Sowinski's Final Streak Ends

We break down all the distance action from day 2 (men's and women's 800 semis, men's 1500 semi, women's steeple), plus hear from Alan Webb.

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