Was talking to a woman I used to run with, and she now volunteer-coaches at a high school for indoor. Says she doesn't prescribe any long runs (or any runs over 3 miles) for all her athletes during indoor track, just drills, even for mid and distance runners. Does this sound like a good plan?
I will gratify this post with a 0/10.
i actually would like to know the answer.
Has she seen any success with this formula (other than no injuries)
I would like to know how this works out too. It doesn't seem to make sense, but sometimes unexpected training methods work.
Does this coach re-introduce long runs for outdoor track? Is she afraid of burnout or peaking too early?
If you are talking about HS... indoor track... for girls.. that bar is so low, so so so so incredibly low that if doing anything short of nothing will bring about some level of "success".
not really sure as i don't know, but i think she helps coach both boys and girls. but it just seemed odd to me.
hsindoortrack wrote:
Was talking to a woman I used to run with, and she now volunteer-coaches at a high school for indoor. Says she doesn't prescribe any long runs (or any runs over 3 miles) for all her athletes during indoor track, just drills, even for mid and distance runners. Does this sound like a good plan?
Women are terrible coaches.
honest answer wrote:
hsindoortrack wrote:Was talking to a woman I used to run with, and she now volunteer-coaches at a high school for indoor. Says she doesn't prescribe any long runs (or any runs over 3 miles) for all her athletes during indoor track, just drills, even for mid and distance runners. Does this sound like a good plan?
Women are terrible coaches.
Why are women terrible coaches?
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
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VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Men who run twice a day and the women who love/put up with them