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nikeman
Mike Blackmore slaughters 50+ American record in the 5K 4/30/2012 1:42AM Reply | Return to Index | Report Post
He ran 15:16.77 over the weekend at age 50 to break the old record for 50-54 age group by 18 seconds.
northwest master
RE: Mike Blackmore slaughters 50+ American record in the 5K 4/30/2012 1:10PM - in reply to nikeman Reply | Return to Index | Report Post
The 40+ & 50+ crowd are doing some rewrites on the record books.

Nice MB
aloha warrior
RE: Mike Blackmore slaughters 50+ American record in the 5K 4/30/2012 8:28PM - in reply to nikeman Reply | Return to Index | Report Post
Do you have the link or results?
that is awesome
RE: Mike Blackmore slaughters 50+ American record in the 5K 4/30/2012 8:37PM - in reply to nikeman Reply | Return to Index | Report Post
That is awesome.
nikeman
RE: Mike Blackmore slaughters 50+ American record in the 5K 4/30/2012 8:52PM - in reply to that is awesome Reply | Return to Index | Report Post
It was last Friday night in Forest Grove, Oregon. I don't have any other details, sorry.
nikeman
RE: Mike Blackmore slaughters 50+ American record in the 5K 4/30/2012 8:56PM - in reply to nikeman Reply | Return to Index | Report Post
aloha warrior
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/1/2012 6:53PM - in reply to nikeman Reply | Return to Index | Report Post

nikeman wrote:

http://www.goboxers.com/news/2012/4/27/TRACK_0427125613.aspx?path=track

Found an article

Dammit. I'm sitting at home in Hillsboro missing a great race. He ran some great races for the Ducks.
aloha warrior
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/1/2012 7:04PM - in reply to aloha warrior Reply | Return to Index | Report Post
Thanks for the link. I didn't realize Heffernan ran that fast after 50. Pacific looks like it has a great facility-it's come a long way.
Jay Johnson
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/6/2013 8:47PM - in reply to aloha warrior Reply | Return to Index | Report Post
Really enjoyed this interview with Mike. Great guy. Does a lot for the sport besides running fast.

http://www.coachjayjohnson.com/2013/05/podcast-014-mike-blackmore/

I wish him the best as he tries to go sub 15 in the coming weeks.
sc42
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/6/2013 9:05PM - in reply to nikeman Reply | Return to Index | Report Post
Holy moly, broke it by 25 seconds. Very impressive!
mblackmore?
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/6/2013 10:20PM - in reply to nikeman Reply | Return to Index | Report Post
who the heck is Mike Blackmore? was he ever a good runner prior to this oldman's record?
break it up
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/6/2013 10:53PM - in reply to mblackmore? Reply | Return to Index | Report Post
Mike Blackmore was a very good runner when I was in college in the 1980's. Probably 3:41-2 for 1500 at Oregon in 1986-88.

13:45 for 5000. Must have never stopped running. Or got back in shape. I don't know how they do it.
running is better
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/6/2013 11:12PM - in reply to break it up Reply | Return to Index | Report Post
i think it's easiest if you just never stop running, but i'm not that old so don't quote me.
socal cush
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/7/2013 12:13AM - in reply to running is better Reply | Return to Index | Report Post
can't figure out why this is resurfacing a year later, but for the record, ken ernst broke the old record first (15:34.62) last year, then mike (a sub-4 miler for oregon), then pete magill (15:06.82)--truly a studly group of 50 yo dudes.

this website provides unofficial all-time lists:
http://mastersathletics.net/fileadmin/html/Rankings/All_Time/5000metresmen.htm

it appears none of their records have been officially ratified by usatf, which can be a difficult process...
green fingers
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/7/2013 9:50AM - in reply to socal cush Reply | Return to Index | Report Post
http://www.youtube.com/watch?v=_5_tK2yvIW8

some good stuff from Mr Magill here
yyy
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/7/2013 10:02AM - in reply to nikeman Reply | Return to Index | Report Post
Martin Rees has the WR 14:54.
Precious Roy
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/7/2013 10:03AM - in reply to green fingers Reply | Return to Index | Report Post
13:37 lifetime pr for Mike. Nice to see some former elite guys showing that your legs do not fall off when you hit 50.
Charlie
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/7/2013 10:16AM - in reply to Precious Roy Reply | Return to Index | Report Post

Precious Roy wrote:

13:37 lifetime pr for Mike. Nice to see some former elite guys showing that your legs do not fall off when you hit 50.



13:37/5000 open PR is about the SAME Age Grade Percentage at his 15:18/5000 at age 50 PR.
Horst Girth
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/7/2013 10:22AM - in reply to nikeman Reply | Return to Index | Report Post
Very good run. About 4:55 per mile?
I'd give my left nut to do that for one mile at age 56. At least this Blackmore has inspired me to train hard for summer races
someone had to do it
RE: Mike Blackmore slaughters 50+ American record in the 5K 5/7/2013 10:33AM - in reply to Horst Girth Reply | Return to Index | Report Post
very impressive
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