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CarolinaRunner
Great LetsRun.com Threads 7/24/2004 6:13PM - in reply to Reply | Return to Index | Report Post
Some LetsRun.com Threads Worth Reading

TRAINING

One of the BEST Threads Ever ? Great Information from Tinman, jtupper, Joe Rubio, & Others
http://www.letsrun.com/forum/flat_read.php?board=1&thread=283441&page=0

How to Run 2:21:59 by Jason Meyeroff (2:18:27 in ?02 Berlin Marathon)
http://www.letsrun.com/forum/flat_read.php?board=1&thread=162169&page=0

How They Trained: Gelindo Bordin Before Winning OG In Seoul 1988
http://www.letsrun.com/forum/flat_read.php?board=1&id=225265&thread=225265

Training by Renato Canova
http://www.letsrun.com/forum/flat_read.php?board=1&id=222028&thread=222028

Information about Kenyan Athletes by Renato Canova
http://www.letsrun.com/forum/flat_read.php?board=1&id=220022&thread=220022

Renato Canova's Marathon Training Information
http://www.letsrun.com/forum/flat_read.php?board=1&id=308092&thread=308092

Training Wisdom of John Kellogg
http://www.letsrun.com/forum/flat_read.php?board=1&id=192559&thread=192559

More Training Information from Kellogg
http://www.letsrun.com/forum/flat_read.php?board=1&id=60088&thread=60088

Another Kellogg Post
http://www.letsrun.com/forum/flat_read.php?board=1&id=72664&thread=72664

Tempo Run Length vs. Speed
http://www.letsrun.com/forum/flat_read.php?board=1&id=248888&thread=248888

Training Pace for the Mile
http://www.letsrun.com/forum/flat_read.php?board=1&id=297834&thread=297834

Determining Recovery Pace
http://www.letsrun.com/forum/flat_read.php?board=1&id=301099&thread=301099

Does aerobic training have an effect on your lactate threshold?
http://www.letsrun.com/forum/flat_read.php?board=1&id=69041&thread=69041

What?s the Difference in Anaerobic Intervals and VO2 max Intervals?
http://www.letsrun.com/forum/flat_read.php?board=1&id=226962&thread=226962

How does Tempo Pace Relate to 5K Pace?
http://www.letsrun.com/forum/flat_read.php?board=1&id=228117&thread=228117

Aerobic Conditioning/Lactate Threshold Training Zones
http://www.letsrun.com/forum/flat_read.php?board=1&id=223044&thread=223044

Dorsiflexion and Forefoot Strikers
http://www.letsrun.com/forum/flat_read.php?board=1&id=225609&thread=225609

Training Principles
http://www.letsrun.com/forum/flat_read.php?board=1&id=192896&thread=192896

Mileage vs. Time Debate
http://www.letsrun.com/forum/flat_read.php?board=1&id=196590&thread=196590

How does Wejo run 7:00-miles all day, then run 28:06?
http://www.letsrun.com/forum/flat_read.php?board=1&id=152890&thread=152890

Importance of Down/Easy/Low Weeks
http://www.letsrun.com/forum/flat_read.php?board=1&id=155284&thread=155284

LetsRun.com Poster?s Favorite Workouts
http://www.letsrun.com/forum/flat_read.php?board=1&id=161834&thread=161834

Basic Speed, or why am I so damn slow?
http://www.letsrun.com/forum/flat_read.php?board=1&id=162612&thread=162612

Ron Clarke and Slow Distance
http://www.letsrun.com/forum/flat_read.php?board=1&id=154189&thread=154189

Importance of Hill Repeats?
http://www.letsrun.com/forum/flat_read.php?board=1&id=150755&thread=150755

Tempo Runs
http://www.letsrun.com/forum/flat_read.php?board=1&id=146025&thread=146025

Singles vs. Doubles: Which is More Effective?
http://www.letsrun.com/forum/flat_read.php?board=1&id=142706&thread=142706

5K Repeats for Marathon Training
http://www.letsrun.com/forum/flat_read.php?board=1&id=142050&thread=142050

Hadd Training (yes the original 400+ post thread is here)
http://www.letsrun.com/forum/flat_read.php?board=1&id=91048&thread=91048
http://www.letsrun.com/forum/flat_read.php?board=1&id=131180&thread=131180
http://www.letsrun.com/forum/flat_read.php?board=1&id=121489&thread=121489
http://www.letsrun.com/forum/flat_read.php?board=1&id=74355&thread=74355
Link to the Summary of Hadd?s Training (Thanks to Tara) http://www.ffh.us/cn/hadd.htm

Lydiard/Speedwork
http://www.letsrun.com/forum/flat_read.php?board=1&id=103838&thread=103838

Lydiard vs Coe vs Daniels
http://www.letsrun.com/forum/flat_read.php?board=1&id=97793&thread=97793

Altitude Training
http://www.letsrun.com/forum/flat_read.php?board=1&id=140248&thread=140248

Training in Hot Weather
http://www.letsrun.com/forum/flat_read.php?board=1&id=116084&thread=116084

Training by Heart Rate in the Heat
http://www.letsrun.com/forum/flat_read.php?board=1&id=149633&thread=149633

Training in Racing Flats
http://www.letsrun.com/forum/flat_read.php?board=1&id=102856&thread=102856

"Pure Speed? (Finishing Kick): How Best to Improve?
http://www.letsrun.com/forum/flat_read.php?board=1&id=27488&thread=27488

VO2max Training
http://www.letsrun.com/forum/flat_read.php?board=1&id=150176&thread=150176

VO2 Recovery Time
http://www.letsrun.com/forum/flat_read.php?board=1&id=114427&thread=113792

Malmo?s Log
http://www.letsrun.com/forum/flat_read.php?board=1&id=148499&thread=148499

Rethinking the Hard/Easy Myth
http://www.letsrun.com/forum/flat_read.php?board=1&id=146659&thread=146659

?Double Whammy? of Overtraining
http://www.letsrun.com/forum/flat_read.php?board=1&id=149651&thread=149651

PHYSIOLOGY

Reaching VO2max in 2 minutes ? or faster?
http://www.letsrun.com/forum/flat_read.php?board=1&id=254149&thread=254149

Lack of Knowledge about Physiology
http://www.letsrun.com/forum/flat_read.php?board=1&id=274830&thread=274830

Mitochondria Question
http://www.letsrun.com/forum/flat_read.php?board=1&thread=269985&page=0

Recruiting Fast Twitch Fibers
http://www.letsrun.com/forum/flat_read.php?board=1&thread=211182&page=0

What is VO2max?
http://www.letsrun.com/forum/flat_read.php?board=1&id=183280&thread=183280

Effect of Heat on Heart Rates
http://www.letsrun.com/forum/flat_read.php?board=1&id=143301&thread=143301

Difference Between LT and AT
http://www.letsrun.com/forum/flat_read.php?board=1&id=106284&thread=106284

Lactate Threshold Deflection Point
http://www.letsrun.com/forum/flat_read.php?board=1&id=151778&thread=151778

VO2max and 800 meters
http://www.letsrun.com/forum/flat_read.php?board=1&id=129413&thread=129413

Mitochondrial Biogenesis
http://www.letsrun.com/forum/flat_read.php?board=1&id=117514&thread=117514

?Training by Percentages?
http://www.letsrun.com/forum/flat_read.php?board=1&id=147325&thread=147325

VO2, HRmax, LT, ? is this good?
http://www.letsrun.com/forum/flat_read.php?board=1&id=112677&thread=110993

Tracking Improvement with Heart Rate
http://www.letsrun.com/forum/flat_read.php?board=1&id=193877&thread=193877

Why Do We Tire?
http://www.letsrun.com/forum/flat_read.php?board=1&id=194225&thread=194225

Can?t think of a title ? Great thread to read if you want your head to explode; Tara I blame you for this thread :)
http://www.letsrun.com/forum/flat_read.php?board=1&id=114061&thread=114061

HIGH SCHOOL TRAINING

High School Runners Not Running Enough!
http://www.letsrun.com/forum/flat_read.php?board=1&id=303507&thread=303507

Is There Proof High Schoolers Should Not Run High Mileage?
http://www.letsrun.com/forum/flat_read.php?board=1&id=133720&thread=133720

100 mpw in High School
http://www.letsrun.com/forum/flat_read.php?board=1&id=124651&thread=124651

High Mileage vs. Cross Training
http://www.letsrun.com/forum/flat_read.php?board=1&id=135757&thread=135757

How Young is TOO Young?
http://www.letsrun.com/forum/flat_read.php?board=1&id=117052&thread=117052

HS Philosophies Hinder College Success?
http://www.letsrun.com/forum/flat_read.php?board=1&id=106623&thread=106623

MISCELLANEOUS

Iron Supplementation
http://www.letsrun.com/forum/flat_read.php?board=1&id=215725&thread=215725

Speed vs. Slope
http://www.letsrun.com/forum/flat_read.php?board=1&id=197366&thread=197366

Computer Program to Track Mileage/Workouts
http://www.letsrun.com/forum/flat_read.php?board=1&thread=196137&page=0

Does Caffiene Really Dehydrate You or Myth?
http://www.letsrun.com/forum/flat_read.php?board=1&id=185882&thread=185882

Slowed by Carbonation?
http://www.letsrun.com/forum/flat_read.php?board=1&id=185968&thread=185968

Should Professional Rabbits be Allowed to Dope?
http://www.letsrun.com/forum/flat_read.php?board=1&id=157328&thread=157328

Stride Frequency and Pace
http://www.letsrun.com/forum/flat_read.php?board=1&id=149099&thread=149099

Phidippides was the FASTEST Marathoner that EVER LIVED!!
http://www.letsrun.com/forum/flat_read.php?board=1&id=72295&thread=72295

After all these years do you regret devoting so much time and energy to running?
http://www.letsrun.com/forum/flat_read.php?board=1&id=268762&thread=268762

The Best and Ridiculous Complements/Remarks you Received Before and After a Race
http://www.letsrun.com/forum/flat_read.php?board=1&id=301529&thread=301529

Best Retaliation to Getting Yelled at While Running
http://www.letsrun.com/forum/flat_read.php?board=1&id=304393&thread=304393
CarolinaRunner
Training and Exercise Physiology 7/24/2004 6:13PM - in reply to CarolinaRunner Reply | Return to Index | Report Post
TRAINING AND EXERCISE PHYSIOLOGY LINKS
New Links in RED

Training
Arthur Lydiard
http://www.fitnesssports.com/lyd_clinic_guide/lydpg1.html
http://www.runningtimes.com/issues/00june/lydiard.htm
http://www.chicagoaa.com/features/speedplaylydiard03.html
http://www.geocities.com/gprrc/lydiard.html
http://www.lydiard.co.nz/start.html
http://www.sportsci.org/news/traingain/lydiard.html

John Kellogg
http://www.letsrun.com/forum/flat_read.php?board=1&id=192559&thread=192559
http://www.letsrun.com/jkspeaks.html
http://www.people.fas.harvard.edu/~galebach/jk.html

Hadd?s Approach to Distance Running
http://www.ffh.us/cn/hadd.htm

Jack Daniels
http://www.coacheseducation.com/endur/jack-daniels-june-00.htm
http://www.coacheseducation.com/endur/jack-daniels-july-00.htm
http://www.coacheseducation.com/endur/jack-daniels-aug-00.htm
http://www.coacheseducation.com/endur/jack-daniels-nov-00.htm
http://www.coacheseducation.com/endur/jack-daniels-dec-00.htm

Daniels VDOT Tables
http://www.movingcomfortny.org/workouts/vdottimes.htm
http://www.movingcomfortny.org/workouts/vdotpaces.htm

Downloadable VDOT Calculator available on JimFiore?s site
http://www.dissidents.com/runstuff.htm

Pete Pfitzinger
http://www.pfitzinger.com/home.shtml

Renato Canova: Marathon Training Methods
http://www.onlinenow.com.au/rdcadelaide/Bulletin/Marathon%20Training%20-%20Bulletin.htm
http://www.letsrun.com/forum/flat_read.php?board=1&id=222028&thread=222028
http://www.letsrun.com/forum/flat_read.php?board=1&id=220022&thread=220022

Jack Farrell, CC Coach at Thousand Oaks High School
http://www.coacheseducation.com/xc/jack_farrell_sept_02.html
http://www.coacheseducation.com/xc/jack_farrell_2_nov_01.htm
http://www.coacheseducation.com/xc/jack_farrell_nov_01.htm
http://www.coacheseducation.com/xc/jack_farrell_june_02.htm
http://www.coacheseducation.com/xc/jack_farrell_july_00.htm

Top High School Coaches Discuss Training
http://www.runningtimes.com/issues/01may/coaches.htm

Cornerstones of Training
http://www.time-to-run.com/training/articles/cornerstones.htm

Glossary of Running/Physiology Terminology
http://www.sportex.bham.ac.uk/research/hpl/lab10.htm

Building a Successful Cross Country Program
http://www.coacheseducation.com/xc/tim_butler_oct_01.htm

Tips for Establishing a New Program
http://www.coacheseducation.com/xc/brad-peters-1-aug-00.htm

Training the Track and Field Athlete Through the Energy Systems
http://www.coacheseducation.com/phys/EngSys.html

Peaking the Endurance Athlete for Optimal Performance
http://www.coacheseducation.com/theory/jack_ransone_oct_01.htm

Energy Demands and Event Specific Training
http://www.coacheseducation.com/phys/Event_Specific/index.html

Restoration and the Transitional Period Between Cross Country and Track Season
http://www.coacheseducation.com/endur/XCtransition/index.html

Interval Training
http://www.time-to-run.com/training/methods/intervals/index.htm
http://home.hia.no/~stephens/interval.htm
http://www.home.connectnet.com/eoinf/intervals.html
http://www.runningonline.com/zine/Training/7.sht
http://www.runningonline.com/zine/VO2_Max/

The Time Course of Training Adaptations
http://home.hia.no/~stephens/timecors.htm

Lots of Articles Written by High School CC Coaches Describing their Training
http://www.coacheseducation.com/xc.htm

Lactate Threshold Training
http://www.runningonline.com/zine/Training/60.sht

?The Summer of Malmo?
http://www.bunnhill.com/BobHodge/rtp3.htm

The Long Run
http://www.benson.com.au/content/books/pub_articles/Book_Articles/Running/The%20Importance%20of%20Long%20Running.htm
http://www.marathonguide.com/training/coachmindy/thelongrun.cfm
http://www.time-to-run.com/training/articles/longrun.htm
http://www.pfitzinger.com/labreports/longruns.shtml
http://www.runningonline.com/zine/Training/5.sht

Six Building Blocks of Distance Running
http://www.time-to-run.com/training/articles/blocks.htm

Training for the 800 meters
http://users.compaqnet.be/cn000760/training-800m.html
http://users.compaqnet.be/cn000760/training-800m-over-1a.html
http://users.compaqnet.be/cn000760/racing-stra-impo-1a.html
http://www.serpentine.org.uk/advice/coach/fh13.php
http://www.serpentine.org.uk/advice/coach/fh44.php
http://www.serpentine.org.uk/advice/coach/fh52.php

Developing the 800 ? 1600 meter Runner
http://www.coacheseducation.com/endur/Dev800-1600/index.html

Training the Middle Distance Runner
http://www.coacheseducation.com/phys/Coaching_MiddleD/index.html

Training for the Mile
http://www.coacheseducation.com/endur/rich-medallin-feb-01.htm
http://www.serpentine.org.uk/advice/coach/fh15.php

Training for the 5,000m
http://www.serpentine.org.uk/advice/coach/fh08.php
http://www.serpentine.org.uk/advice/coach/fh25.php

Training for the 10,000m
http://www.serpentine.org.uk/advice/coach/fh09.php

Rethinking the Hard/Easy Myth
http://www.coacheseducation.com/xc/jack_farrell_july_00.htm

Tips for Running the Steeplechase
http://www.serpentine.org.uk/advice/coach/fh17.php

How to Detect Overtraining
http://users.compaqnet.be/cn000760/training-over-dete-1a.html

Training for the Marathon
http://www.serpentine.org.uk/advice/coach/fh11.php

Overtraining Syndrome
http://www.rice.edu/~jenky/sports/overtraining.html

Diagnosing Overtraining
http://www.physsportsmed.com/issues/2001/05_01/uusitalo.htm

?Double Whammy? of Overtraining
http://www.lactate.com/Specialtopics.htm#DoubleWhammy

Most Basic Law of Training
http://www.runningonline.com/zine/Training/155.sht

Building Rest and Recovery into your Training Program
http://www.time-to-run.com/training/articles/recovery.htm

Endurance Training
http://www.brianmac.demon.co.uk/enduranc.htm

?Crash Training?
http://www.serpentine.org.uk/advice/coach/fh19.php

Goals for Coaching Distance Runners
http://www.coacheseducation.com/theory/ken-grace-july-00.htm

Principles of Training
http://www.coacheseducation.com/theory/ken-grace-tp-july-00.htm
http://home.hia.no/~stephens/traprin.htm

Hill Training
http://users.compaqnet.be/cn000760/training-sche-effe-2a.html

Northern Arizona University Distance Running
http://www.coacheseducation.com/endur/nau/index.html

Fartlek Training
http://www.runningonline.com/zine/Training/122.sht

Taper for Endurance Athletes
http://www.sportsci.org/news/traingain/taper.html

Lots of Training Stuff
http://home.sprynet.com/~holtrun/longrun.htm

Four Part Marathon Training Program
http://www.runningonline.com/zine/Marathons/Training/80.sht
http://www.runningonline.com/zine/Marathons/Training/81.sht
http://www.runningonline.com/zine/Marathons/Training/82.sht
http://www.runningonline.com/zine/Marathons/Training/83.sht
http://www.runningonline.com/zine/Marathons/Training/86.sht
http://www.runningonline.com/zine/Marathons/Training/88.sht

Should You Run Twice a Day?
http://www.pfitzinger.com/labreports/twoadays.shtml

Base Training
http://www.runningonline.com/zine/Training/0.sht

Peak Performance Online (Lots of training articles)
http://pponline.co.uk/encyc/

Coaches Education.com
http://www.coacheseducation.com/index-2.html

Coaching Science Abstracts - great source for research abstracts
http://www-rohan.sdsu.edu/dept/coachsci/mastable.htm

Tempo Runs
http://www.runningtimes.com/issues/99dec/tempo.htm

Common Training Mistakes
http://www.pfitzinger.com/labreports/mistakes.shtml

Pool Workouts for Runners
http://www.coacheseducation.com/water/erin_sloan_june_02.htm

Training Logs of Elite Runners
Log of Keith Dowling: 15 Weeks till his 2:13:28 Boston Marathon
http://www.restonrunners.org/special/keith_dowling_15wks.htm

Log of Greg Meyer Leading up to 2:09:00 at Boston
http://www.bunnhill.com/BobHodge/TrainingLogs/meyer8283.htm

Log of Bob Hodge, 1977 ? 1988
http://www.bunnhill.com/BobHodge/Train_by_the_year.htm

Log of Steve Magness, Rice University freshman
http://www.joffroirunning.com/SteveLog.html

Log of Julia Lucas, NC State University sophomore
http://www.joffroirunning.com/JuliaLucasLog.html

Toshihiko Seko, 1981 & 1987 Boston Marathon Champion
http://www.bunnhill.com/BobHodge/TrainingLogs/seko.htm

Takayuki Inubushi, 2:06:57-Marathoner
http://www.bunnhill.com/BobHodge/TrainingLogs/inubushi.htm

Gelindo Bordin, 1988 Olympic Marathon Gold Medal, 1990 Boston Marathon Champion
http://www.bunnhill.com/BobHodge/TrainingLogs/bordin.htm

Log of Joe LeMay (28:00 10K, 2:13:55 Mara) 1996 ? Present
http://jlemoo.tripod.com/training/training.htm

Exercise Physiology

Journal of Exercise Physiology
http://www.asep.org/jeponlinearchives/

The Energy Systems
http://www.simpsonassociatesinc.com/physlgy.html
http://www.brianmac.demon.co.uk/energy.htm

Exercise Physiology
http://home.hia.no/~stephens/exphys.htm

Exercise Physiology for Runners
http://www.pfitzinger.com/labreports/exphys.shtml

How Exercise Works (Simple explanation for those with little or no physiology background)
http://entertainment.howstuffworks.com//sports-physiology.htm

Four Part Series in Physician and Sportsmedicine: The Science of Exercise Physiology
What is Exercise (Part 1)
http://www.physsportsmed.com/issues/2003/0303/knuttgen.htm

Aerobic Exercise and Endurance (Part 2)
http://www.physsportsmed.com/issues/2003/0503/wilmore.htm

Strength Training Basics (Part 3)
http://www.physsportsmed.com/issues/2003/0803/kraemer.htm

Not available online yet (Part 4)

Lactic Acid
http://www.brianmac.demon.co.uk/lactic.htm

Lactic Acid: Friend or Foe?
http://www.uoregon.edu/~iishp/Vannat.html

Lactic Acid and Running: Myths, Legends, and Reality
http://www.time-to-run.com/theabc/lactic.htm

What is Lactate Threshold?
http://home.hia.no/~stephens/lacthres.htm

Lactate Testing ? Basic Concepts
http://www.lactate.com/pitesbas.html

Anaerobic Threshold
http://www.rice.edu/~jenky/sports/anaerobic.threshold.html

What is VO2max?
http://home.hia.no/~stephens/vo2max.htm

Improving your VO2max
http://www.serpentine.org.uk/advice/coach/fh28.php
http://www.serpentine.org.uk/advice/coach/fh30.php

VO2max: What is it, why is it important, and how do you improve it?
http://www.coolrunning.com/major/97/training/hampson.html

Maximum Oxygen Consumption
http://www.nismat.org/physcor/max_o2.html

The Great VO2max Myth
http://www.time-to-run.com/theabc/vo2.htm

VO2max and Your Endurance Performance
http://www.sport-fitness-advisor.com/VO2max.html

VO2max: What is it and how to measure it
http://www.brianmac.demon.co.uk/vo2max.htm

Lactate Threshold, VO2max, and Endurance Performance
http://www-rohan.sdsu.edu/dept/coachsci/csa/vol15/hagberg.htm

VO2max, Lactate Threshold, OBLA, and Recovery
http://www.whitworth.edu/Academic/Department/Kinesiology/Classes/KIN326W_Hagerott/vo2-obla.htm

Efficiency and Performance
http://home.hia.no/~stephens/effiperf.htm

How the Body Produces Energy for Exercise
http://www.nimr.mrc.ac.uk/MillHillEssays/1995/muscle.htm

Mitochondria Functions - More mitochondria mean more PBs, but what do you have to do to get them?
http://www.pponline.co.uk/encyc/0129.htm

Information about Mitochondria
http://www.serpentine.org.uk/advice/coach/fh65.php

Mitochondrial DNA and Maximum Oxygen Consumption
http://www.sportsci.org/jour/0102/mbb.htm

Ventilation and Endurance Performance
http://home.hia.no/~stephens/ventphys.htm

Physiological Basis of Endurance Performance in Young Athletes: Body Size and Physiological Factors Related to Endurance Performance
http://ed-web3.educ.msu.edu/ysi/1999%20summer%20endurance%201.htm

Research-Based Articles in Exercise Physiology, Nutrition, Training, etc.
http://www.sportsci.org/

Exercise Physiology Digital Image Archive
http://www.abacon.com/dia/exphys/home.html

Factors that Affect Heart Rate during Running
http://www.pfitzinger.com/labreports/heartrate.shtml

Exercise-Induced Metabolic Acidosis
http://www.sportsci.org/jour/0102/rar.htm

Lots of Articles on Physiology and Training
http://www.brianmac.demon.co.uk

Understanding Heart Rate
http://home.hia.no/~stephens/hrchngs.htm

Effects of Pre-Event Cooling in Hot Environments
http://www.sportsci.org/jour/9804/dtm.html

Heat Acclimatization
http://www.sportsci.org/encyc/heataccl/heataccl.html

Muscle Physiology
http://www.nismat.org/physcor/muscle.html
http://muscle.ucsd.edu/musintro/Jump.shtml

Basic Physiology of Skeletal Muscles
http://home.hia.no/~stephens/musfacts.htm

Energy Supply for Muscles
http://www.nismat.org/physcor/energy_supply.html

Polarized Training and Hypoxic Muscles
http://www.sportsci.org/jour/9902/wghacsm.html

Canadian Society for Exercise Physiology
http://www.csep.ca/

The American Physiological Society
http://www.the-aps.org/

American Society of Exercise Physiologists
http://www.asep.org/

Strength Training for Runners
http://www.nypdrunningclub.com/strength_training_for_runners.htm
http://www.fitnesssports.com/Strengthtraing.html
http://www.time-to-run.com/strength/why.htm
http://www.time-to-run.com/strength/strength1.htm
http://www.time-to-run.com/strength/strength2.htm
http://www.pfitzinger.com/labreports/weights.shtml
http://www.dolfzine.com/page366.htm
http://www.runnersworld.com/home/0,1300,1-95-98-287,00.html
http://home.hia.no/~stephens/str&end.htm
http://www.rice.edu/~jenky/sports/weights.html
http://www.serpentine.org.uk/advice/coach/fh51.php

Resistance Training and Endurance Performance
http://www.sportsci.org/news/traingain/resistance.html

Altitude Training
http://www.sportsci.org/jour/9902/nbh.html
http://riceinfo.rice.edu/~jenky/sports/altitude.html
http://www.gssiweb.com/reflib/refs/18/d000000020000005a.cfm?pid=38
http://www.pfitzinger.com/labreports/altitude.shtml
http://users.compaqnet.be/cn000760/training-sche-effe-1a.html
http://www.runningonline.com/zine/Training/133.sht
http://jap.physiology.org/cgi/content/full/91/3/1113

Highlights of the Third Annual International Altitude-Training Symposium
http://www.sportsci.org/jour/0001/pf.html

Altitude Training for Sea-Level Competition
http://www.sportsci.org/traintech/altitude/wgh.html

Altitude: Acclimatization to Intermediate Altitudes
http://www.sportsci.org/encyc/altitaccl/altitaccl.html

Sprint Training
Important Training Principles for Sprinting
http://www.oztrack.com/sprint.htm

Sprint Training
http://www.brianmac.demon.co.uk/sprints/

Teaching the Beginning Sprinter the Block Start
http://www.coacheseducation.com/sprints/george-payan-apr_02.htm

400-Meter Training
http://www.texastrack.com/coaching_article_4.htm

Sprints: Training the Energy Systems
http://www.coacheseducation.com/sprints/sprints/index.html

Sprints: Periodization
http://www.coacheseducation.com/sprints/sprints.htm

The Stick Drill
http://www.coacheseducation.com/sprints/aaron_thigpen_sept_02.html

Sprint Training For Developing Athletes
http://www.oztrack.com/devsp.html
CarolinaRunner
Comprehensive List of Injuries 7/24/2004 6:13PM - in reply to CarolinaRunner Reply | Return to Index | Report Post
Injuries, Related Conditions, and Treatment

General Injury Information
The Physician and Sportsmedicine Journal
http://www.physsportsmed.com/

Postgraduate Medicine Journal
http://www.postgradmed.com/index.htm

Dr. Pribut?s Running Injury Page
http://www.drpribut.com/sports/spsport.html

The Merck Manual of Medical Information ? Sports Injuries
http://www.merck.com/mrkshared/mmanual_home/sec5/57.jsp

American Academy of Podiatric Sports Medicine
http://www.aapsm.org/

American Academy of Orthopaedic Surgeons
http://orthoinfo.aaos.org/

American Orthopaedic Society for Sports Medicine
http://www.aossm.org/Publications/default.htm

Sports-Induced Inflammation in the Lower Extremities
http://www.hosppract.com/issues/1999/02/aronen.htm

Podiatry Channel ? Foot Injuries
http://www.podiatrychannel.com/

Podiatry Biomechanics
http://www.serpentine.org.uk/advice/physio/podiatry.asp

PubMed
http://www.pubmed.com

American College of Sports Medicine
http://www.acsm.org/

American Journal of Sports Medicine
http://journal.ajsm.org/

American Sports Medicine Institute
http://www.asmi.org/

British Journal of Sports Medicine
http://bjsm.bmjjournals.com/

Hospital Practice Journal
http://www.hosppract.com

American Academy of Family Physicians
http://www.aafp.org

Sports Injury Clinic.net (Over 100 Injuries Listed)
http://www.sportsinjuryclinic.net/

Pronation and the Mechanisms of Running Injuries
http://www.time-to-run.com/footwear/mechanisms.htm

Heat vs. Ice for Injuries
http://www.sportsmed.buffalo.edu/info/iceheat.html
http://www2.jeffersonhospital.org/e3front.dll?durki=4530&site=607&return=4501
http://www.sportsinjurybulletin.com/archive/0329.htm

A Parent's Guide to Sports Injury Prevention
http://www.arthritis.org/resources/sip/intro.asp

Sprain
http://www.sportsmed.buffalo.edu/info/sprain.html

Strain
http://www.sportsmed.buffalo.edu/info/strain.html

Sprains and Strains
http://www.mayoclinic.com/invoke.cfm?objectid=F0138FF8-9AB3-4C66-A1FA2F6EFD7759F7
http://www.mckinley.uiuc.edu/health-info/fitness/injury/sprains.html

Stress Fracture
http://www.hartmann-international.com/001articles/stressfractures.htm
http://www.sportsmed.buffalo.edu/info/stressfrac.html
http://www.fhsportsmed.org/sports/injuryprofile_stressfracture.php3
http://www.sportsinjurybulletin.com/archive/0029.htm

Muscle Tears
http://www.hartmann-international.com/001articles/muscletears.htm

Top 10 Sports Injuries
http://www.sportsinjuryhandbook.com/injuries/index.html

Running Injuries
http://www.sportsinjurybulletin.com/archive/1041-running-injuries.htm

How Badly Does a 10K Race Injure Your Leg Muscles
http://www.sportsinjurybulletin.com/archive/026_07_10k_race_damage.html

SportsMed Web
http://riceinfo.rice.edu/~jenky/sports/

Training Tips to Avoid Injuries
http://www.hartmann-international.com/001articles/trainingtips.htm

Injury Prevention
http://www.seattleschools.org/area/athletics/Injury%20Prevention2.pdf

General Glossary of Injury Terms
http://www2.jeffersonhospital.org/e3front.dll?durki=4494
http://www.mayoclinic.com/invoke.cfm?objectid=63DBF391-CE63-4C39-A7FDCF26274CA266

Distance Running Injuries
http://www.sportsinjurybulletin.com/archive/0102-running-injuries.htm
http://www.nismat.org/ptcor/runner/index.html

Preventing Muscle Soreness
http://www.sportsinjurybulletin.com/archive/0419.htm
http://www.sportsinjurybulletin.com/archive/0383.htm

Over-Pronation
http://www.sportsmed.buffalo.edu/info/pronate.html

Anatomical Outliers may Predispose Runners to Injury
http://www.biomech.com/db_area/archives/2002/0206.smedicine.bio.shtml

Technique Impacts Overuse Injuries in Runners
http://www.biomech.com/db_area/archives/2002/0209.functionanalysis.bio.shtml

Foot
Foot Injuries of the Recreational Athlete
http://www.physsportsmed.com/issues/1999/01_99/simons.htm

Foot Pain and Problems
http://www2.jeffersonhospital.org/e3front.dll?durki=4526&site=607&return=4500

Arch Pain
http://www.sportsmed.buffalo.edu/info/archpain.html

Athlete's Foot (Tinea Pedis)
http://www.sportsmed.buffalo.edu/info/athfoot.html
http://www.drpribut.com/sports/tineapedis.html
http://www.podiatrychannel.com/athletesfoot/

Blisters
http://www.drpribut.com/sports/blisters.htm
http://www.sportsinjurybulletin.com/archive/1032-skin-blisters.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/foot/blisters.htm

Bruised Heel
http://www.north-wales-sports-physiotherapy-clinic.co.uk/ankle2.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/foot/bruisedheel.htm

Bunions
http://www.sportsmed.buffalo.edu/info/bunion.html
http://www.podiatrychannel.com/bunions/
http://www.nismat.org/ptcor/bunions/index.html
http://www.cory.com/drstaub/bunions.htm
http://www.brooksrunning.com/on_the_run/inj_articles/Bunions.pdf
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=204&topcategory=Foot

Calluses
http://www.podiatrychannel.com/calluses/

Ingrown Toenail
http://www.sportsmed.buffalo.edu/info/ingrown.html
http://www.podiatrychannel.com/ingrowntoenails/

Metatarsalgia
http://www.sportsmed.buffalo.edu/info/meta.html
http://www.mayoclinic.com/invoke.cfm?objectid=A3F67624-17B4-4074-95B772B187DB1C1C
http://www.sportsinjurybulletin.com/archive/1060-metatarsalgia.htm

Morton's Neuroma
http://www.sportsmed.buffalo.edu/info/morton.html
http://www.physsportsmed.com/issues/1997/05may/mollica.htm
http://www.podiatrychannel.com/mortonneuroma/
http://www.sportsinjuryclinic.net/cybertherapist/front/foot/mortons.htm
http://www.brooksrunning.com/on_the_run/inj_articles/Nueromas.pdf
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=233&topcategory=Foot

Plantar Fasciitis
http://www.sportsmed.buffalo.edu/info/plantarfas.html
http://www.aafp.org/afp/990415ap/2200.html
http://www.physsportsmed.com/issues/2002/07_02/fields.htm
http://www.nismat.org/ptcor/plantar/index.html
http://www.rice.edu/~jenky/sports/plantar.fasc.html
http://www.podiatrychannel.com/heelpain/
http://www.north-wales-sports-physiotherapy-clinic.co.uk/ankle1.htm
http://www.cory.com/drstaub/heel.htm
http://www.sportsinjurybulletin.com/archive/0180.htm
http://www.sportsinjurybulletin.com/archive/1014-plantar-fasciitis.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfaciitis.htm
http://www.emedx.com/emedx/diagnosis_information/foot-ankle_disorders/plantar_fasciitis_outline.htm
http://www.time-to-run.com/injuries/thebig5/plantar.htm
http://www.brooksrunning.com/on_the_run/inj_articles/Heel.pdf
http://healthlink.mcw.edu/article/987116429.html
http://www.runningonline.com/zine/Injuries/20.sht
http://www.runningonline.com/zine/Injuries/152.sht
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=144&topcategory=Foot

Ankle
Ankle Sprain
http://www.physsportsmed.com/issues/1998/10Oct/mckeag.htm
http://www.physsportsmed.com/issues/2001/02_01/hockenbury.htm
http://www.nismat.org/ptcor/ankle_sprain/index.html
http://www.sportsci.org/encyc/ankacuinj/ankacuinj.html
http://www.podiatrychannel.com/ankleinjuries/
http://www.fhsportsmed.org/sports/injuryprofile_anklesprain.php3
http://www.mckinley.uiuc.edu/Handouts/anklesprain/anklesprain.html
http://www.sportsinjurybulletin.com/archive/1029-ankle-injuries.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/ankle/anklesprain.htm
http://www.emedx.com/emedx/diagnosis_information/foot-ankle_disorders/ankle_sprain_outline.htm
http://www.runningonline.com/zine/Injuries/16.sht
http://www.rice.edu/~jenky/sports/ankle.sprain.html

Peroneal Tendon Strain
http://www.sportsmed.buffalo.edu/info/peroneal.html

Lower Leg
Achilles Tendon Injuries
http://www.sportsmed.buffalo.edu/info/achtend.html
http://www.pponline.co.uk/encyc/0125.htm
http://www.podiatrychannel.com/achillestendinitis/
http://www.mayoclinic.com/invoke.cfm?objectid=8C7DB8D7-9C71-4E9A-BE6115DBAC1D7602
http://www.aafp.org/afp/20020501/1805.html
http://www.nismat.org/ptcor/eccentric_achilles/index.html
http://www.north-wales-sports-physiotherapy-clinic.co.uk/calf1.htm
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=124&topcategory=Foot
http://www.mckinley.uiuc.edu/Handouts/achillestendinitis/achillestendinitis.html
http://www.sportsinjurybulletin.com/archive/0031.htm
http://www.sportsinjurybulletin.com/archive/0228.htm
http://www.sportsinjurybulletin.com/archive/0125-achilles-tendon-pain.htm
http://www.sportsinjurybulletin.com/archive/1019-achilles-heel-injury.htm
http://www.sportsinjurybulletin.com/archive/1103-achilles-tendinitis.htm
http://www.sportsinjuryclinic.net/cybertherapist/back/achilles/tendinitis.htm
http://www.emedx.com/emedx/diagnosis_information/foot-ankle_disorders/achilles_tendonitis_outline.htm
http://www.time-to-run.com/injuries/thebig5/achilles.htm
http://www.brookssports.com/on_the_run/inj_articles/Achilles.pdf
http://www.runningonline.com/zine/Injuries/14.sht
http://www.serpentine.org.uk/advice/physio/achilles.htm

Calf Cramp
http://www.sportsinjuryclinic.net/cybertherapist/back/backlowerleg/calfcramp.htm

Calf Strain or Tear
http://www.sportsmed.buffalo.edu/info/calf.html
http://www.north-wales-sports-physiotherapy-clinic.co.uk/calf6.htm
http://www.sportsinjuryclinic.net/cybertherapist/back/backlowerleg/calfstrain.htm

Compartment Syndrome
http://www.physsportsmed.com/issues/1996/04_96/edwards.htm
http://www.physsportsmed.com/issues/1999/05_99/hutchinson.htm
http://www.physsportsmed.com/issues/2001/06_01/amendola.htm
http://www.postgradmed.com/issues/1999/03_99/swain.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/posteriorcompart.htm
http://www.sportsinjuryclinic.net/cybertherapist/back/backlowerleg/lateralcompartment.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/anteriorcompart.htm
http://www.runningonline.com/zine/Injuries/17.sht
http://www.rice.edu/~jenky/sports/cmpt.html

Medial Tibial Stress Syndrome (Shin Splints)
http://www.sportsmed.buffalo.edu/info/shinpain.html
http://riceinfo.rice.edu/~jenky/sports/shin.html
http://www.drpribut.com/sports/spshin.html
http://www.mayoclinic.com/invoke.cfm?id=DS00271
http://www.nismat.org/ptcor/shin_splints/index.html
http://www2.jeffersonhospital.org/e3front.dll?durki=9859&site=607&return=4529
http://www.north-wales-sports-physiotherapy-clinic.co.uk/calf5.htm
http://www.ucls.uchicago.edu/Activities/sports/girls_track/articles/shin_splints.html
http://www.cory.com/drstaub/shin.htm
http://www.mckinley.uiuc.edu/handouts/shinspln/shinspln.html
http://www.sportsinjurybulletin.com/archive/0161.htm
http://www.gssiweb.com/reflib/refs/99/d0000000200000033.cfm?pid=38
http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/shinsplints.htm
http://www.time-to-run.com/injuries/thebig5/shinsplints.htm
http://www.runningonline.com/zine/Injuries/22.sht
http://www.brooksrunning.com/on_the_run/inj_articles/shin.pdf
http://www.serpentine.org.uk/advice/physio/shins.htm

Retrocalcaneal Bursitis (Achilles Bursitis)
http://www.sportsinjuryclinic.net/cybertherapist/back/achilles/achillesbursitis.htm

Tibia Stress Fracture
http://www.sportsinjurybulletin.com/archive/022_03_tibia_stress_fracture.html
http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/stressfracture.htm

Knee
General Knee Pain and Problems
http://www2.jeffersonhospital.org/e3front.dll?durki=4524&site=607&return=4500
http://www.sportsinjurybulletin.com/archive/0168-knee-injuries.htm
http://www.kneesociety.org/commonInj.cfm

Knee Injuries in Females
http://www.sportsinjurybulletin.com/archive/1017-female-knee-injuries.htm
http://www.uoregon.edu/~mhastie/index.html
http://www.nismat.org/ptcor/female_knee/index.html
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=345&topcategory=Knee

Baker's (Popliteal) Cyst
http://www.sportsmed.buffalo.edu/info/baker.html
http://www.sportsinjuryclinic.net/cybertherapist/back/backknee/bakerscyst.htm
http://www.emedx.com/emedx/diagnosis_information/knee_disorders/popliteal_cyst_outline.htm

Chondromalacia
http://www.sportsmed.buffalo.edu/info/patfem.html
http://www.orthoseek.com/articles/chondromp.html
http://www.north-wales-sports-physiotherapy-clinic.co.uk/knee3.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/indexcmp.html
http://www.rice.edu/~jenky/sports/pfs.html

Iliotibial Band Syndrome
http://www.csuchico.edu/phed/atc/Projects/ITband/ITBFS.html
http://www.sportsmed.buffalo.edu/info/iliotibial.html
http://www.biomech.com/db_area/archives/2003/0303.cover.bio.shtml
http://www.physsportsmed.com/issues/2000/02_00/fredericson.htm
http://www.north-wales-sports-physiotherapy-clinic.co.uk/knee6.htm
http://www.nismat.org/ptcor/itb_stretch/index.html
http://riceinfo.rice.edu/~jenky/sports/itband.v2.html
http://www.itbs.info/
http://www.webgate.net/~welchiro/inj-itb.html
http://www.serpentine.org.uk/advice/physio/itb.htm
http://www.runningdr.com/articles.asp?article=sports_med/itbs
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/irunnersknee.html
http://www.emedx.com/emedx/diagnosis_information/knee_disorders/iliotibial_band_friction_syndrome_outline.htm
http://www.time-to-run.com/injuries/thebig5/itb.htm
http://www.runningonline.com/zine/Injuries/19.sht
http://www.brooksrunning.com/on_the_run/inj_articles/Iliotibial_band.pdf

Meniscus Tear
http://www.sportsmed.buffalo.edu/info/meniscal.html
http://www.fhsportsmed.org/sports/injuryprofile_meniscus.php3
http://www.sportsinjurybulletin.com/archive/1026-knee-injuries.htm
http://www.sportsinjurybulletin.com/archive/1098-meniscal-tears.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/ilateralmeniscus.html
http://www.emedx.com/emedx/diagnosis_information/knee_disorders/meniscus_tear_outline.htm
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=277&topcategory=Knee

Osgood-Schlatter Disease
http://www.sportsmed.buffalo.edu/info/osgood.html
http://www.physsportsmed.com/issues/1998/03mar/wall.htm
http://www.physsportsmed.com/issues/1998/03mar/wall_pa.htm
http://www.mayoclinic.com/invoke.cfm?objectid=E960B772-AEA7-4799-BB631303A2FF16ED
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/osgood.htm
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=145&topcategory=Knee

Osteochondritis Dessicans
http://www.sportsmed.buffalo.edu/info/osteochondritis.html
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/articular_cartilage_injury.htm

Patellar Tendinitis (Jumper?s Knee)
http://www.sportsmed.buffalo.edu/info/pattend.html
http://www2.jeffersonhospital.org/e3front.dll?durki=9855&site=607&return=4529
http://www.north-wales-sports-physiotherapy-clinic.co.uk/knee1.htm
http://www.emedx.com/emedx/diagnosis_information/knee_disorders/patellar_tendonitis_outline.htm
http://www.fhsportsmed.org/sports/injuryprofile_pt.php3
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/indexjumpersknee.html

Patellofemoral Stress Syndrome (Runner?s Knee)
http://www2.jeffersonhospital.org/e3front.dll?durki=9856&site=607&return=4529
http://www.time-to-run.com/injuries/thebig5/runnersknee.htm
http://www.nismat.org/ptcor/pfp/index.html
http://www.brooksrunning.com/on_the_run/inj_articles/Rnrs_knee.pdf
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=417&topcategory=Knee

Pes Anserine Bursitis
http://www.sportsmed.buffalo.edu/info/pesbur.html

Prepatellar Bursitis
http://www.sportsmed.buffalo.edu/info/prepat.html
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/housemaids_knee.htm
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=210&topcategory=Knee

Thigh
Hamstring Strain or Tear
http://www.sportsmed.buffalo.edu/info/hamstring.html
http://riceinfo.rice.edu/~jenky/sports/ham.inj.html
http://www.nismat.org/ptcor/ham/index.html
http://www.north-wales-sports-physiotherapy-clinic.co.uk/thigh1.htm
http://www.sportsinjurybulletin.com/archive/0206.htm
http://www.sportsinjurybulletin.com/archive/1084-hamstring-injuries.htm
http://www.emedx.com/emedx/diagnosis_information/knee_disorders/hamstring_strain_outline.htm
http://www.time-to-run.com/injuries/hamstring/index.htm
http://www.sportsinjuryclinic.net/cybertherapist/back/hamstrings/hamstringstrain.htm
http://www.runningonline.com/zine/Injuries/18.sht

Quadriceps Strain or Tear
http://www.north-wales-sports-physiotherapy-clinic.co.uk/thigh2.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/frontthigh/quadstrain.htm

Stress Fracture of Femur
http://www.sportsinjuryclinic.net/cybertherapist/front/hip/femurstessfrac.htm

Hip, Groin, Pelvis, Abdomen
Hip and Pelvis Injuries in Runners
http://www.physsportsmed.com/issues/2001/01_01/browning.htm
http://www.brooksrunning.com/on_the_run/inj_articles/Hip.pdf

Complete Approach to Groin Pains
http://www.physsportsmed.com/issues/2000/01_00/lacroix.htm

Groin Strain
http://www.sportsmed.buffalo.edu/info/groin.html
http://www.sportsinjurybulletin.com/archive/1013-groin-pain-injuries.htm
http://www.sportsinjurybulletin.com/archive/1054-groin-strain.htm

Hip Flexor Strain
http://www.sportsmed.buffalo.edu/info/hipflexor.html

Low Back Pain
http://www.sportsmed.buffalo.edu/info/lowback.html
http://www.physsportsmed.com/issues/1997/01jan/kuritzky.htm
http://www2.jeffersonhospital.org/e3front.dll?durki=4516&site=607&return=4500
http://www.sportsinjurybulletin.com/archive/0033-lower-back-pain.htm
http://www.sportsinjurybulletin.com/archive/1090-lower-back-spams.htm
http://www.rice.edu/~jenky/sports/back.html

Ostitis Pubis
http://www.sportsinjuryclinic.net/cybertherapist/front/frontthigh/ostitispubis.htm

Piriformis Syndrome
http://www.sportsmed.buffalo.edu/info/piriformis.html
http://www.drpribut.com/sports/piriformis.html
http://www.sportsinjuryclinic.net/cybertherapist/back/buttocks/piriformis.htm
http://www.runningonline.com/zine/Injuries/159.sht
http://www.rice.edu/~jenky/sports/piri.html

Side Stitches
http://www.sportsinjurybulletin.com/archive/1031-side-stitches.htm

Snapping Hip Syndrome
http://www.sportsmed.buffalo.edu/info/snap.html
http://www.north-wales-sports-physiotherapy-clinic.co.uk/pelvis1.htm
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=286&topcategory=Hip

Trochanteric Bursitis
http://www.sportsmed.buffalo.edu/info/troch.html
http://www.north-wales-sports-physiotherapy-clinic.co.uk/pelvis2.htm
http://www.sportsinjuryclinic.net/cybertherapist/front/hip/hipbursitis.htm
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=139&topcategory=Hip

Other Conditions
Amenorrhea
http://www.sportsmed.buffalo.edu/info/amen.html
http://www.physsportsmed.com/issues/2002/10_02/warren.htm
http://www.physsportsmed.com/issues/2002/03_02/harmon.htm
http://www.mayoclinic.com/invoke.cfm?objectid=55FAC47F-288C-4F89-83B1701B4B34CAE3
http://www.ohiou.edu/perspectives/0302/story2.html
http://www.timeoutdoors.com/run/women/4RUNSEC01040501E.htm
http://www.rps.psu.edu/0009/fitness.html

Anemia and Iron Deficiency
http://www.time-to-run.com/doctor/anemia.htm

Eating Disorders
http://dukehealth.org/news/healthbrief_sep02_2.asp
http://www.hosppract.com/issues/2001/02/brgord.htm
http://www.hosppract.com/issues/2001/03/brgor.htm
http://www.coacheseducation.com/psy/penny_sparks_june_02.htm
http://apse.dallasnews.com/contest/2001/writing/over250.enterprise.fourth1.html
http://www.mckinley.uiuc.edu/health-info/nutrit/eatdisor/und-ed-d.html

Exercise-Induced Asthma
http://www.physsportsmed.com/issues/1996/01_96/rupp.htm http://www.sportsmed.buffalo.edu/info/exerasthma.html

Female Athletic Triad (Eating Disorder/Amenorrhea/Osteoporosis)
http://www.physsportsmed.com/issues/1996/07_96/smith.htm
http://www.rice.edu/~jenky/sports/femathltri.html
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=320&topcategory=Sports
http://www.serpentine.org.uk/advice/women/triad.php

Heat Illness
http://www.gssiweb.com/reflib/refs/140/d00000002000002d0.cfm?pid=38 (Heat index chart)
http://www.sportsmed.buffalo.edu/info/heat.html
http://www.postgradmed.com/issues/1998/06_98/hett.htm
http://www.rice.edu/~jenky/sports/dehydration.html
http://www.time-to-run.com/theabc/collapse.htm
http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=42&topcategory=Sports
http://www.gssiweb.com/reflib/refs/211/intheheatofthegame.cfm?pid=38
http://www.gssiweb.com/reflib/refs/597/SSE86.cfm?pid=38
http://www.gssiweb.com/reflib/refs/38/d0000000200000074.cfm?pid=38
http://www.gssiweb.com/reflib/refs/571/prevheattips.cfm?pid=38
http://www.gssiweb.com/reflib/refs/97/d000000020000003c.cfm?pid=38

Hematuria
http://www.sportsinjurybulletin.com/archive/1046-haematuria.htm
http://www.time-to-run.com/doctor/bloodyurine.htm

Hyponatremia and Hypernatremia
http://www.postgradmed.com/issues/2000/05_00/fall.htm
http://www.physsportsmed.com/issues/2000/09_00/noakes.htm
http://www.rice.edu/~jenky/sports/salt.html (PART 1)
http://www.rice.edu/~jenky/sports/hyponatremia.html (PART 2)
http://www.gssiweb.com/reflib/refs/604/SSE_88_Content.cfm?pid=38

Menstruation and Running
http://www.serpentine.org.uk/advice/coach/fh20.php
http://www.serpentine.org.uk/advice/coach/fh66.php

?Runner?s Trots? ? Diarrhea
http://www.mayoclinic.com/invoke.cfm?objectid=638A0EBA-A885-4956-9916BDFD026636B6

Sudden Cardiac Death in Young Athletes
http://www.postgradmed.com/issues/2000/10_00/drezner.htm
http://www.rice.edu/~jenky/sports/sudden.death.html
http://www.physsportsmed.com/issues/2002/01_02/maron.htm
http://www.drfalsetti.com/faq10.html
http://www.sportsci.org/jour/9804/tdn.html
CarolinaRunner
Miscellaneous Links 7/24/2004 6:13PM - in reply to Reply | Return to Index | Report Post
OTHER GOOD WEBSITES
New Links in RED

Training/Race Pace Calculators
http://run-down.com/statistics/calc.php
http://www.hillrunner.com/calculators/trainpaces.html
http://www.mcmillanrunning.com/Running%20University/Article%201/calculator3.htm
http://home.connectnet.com/eoinf/predict.html
http://www.cs.uml.edu/~phoffman/ex1old.html
http://www.marathonguide.com/FitnessCalcs/predictcalc.cfm
http://www.runnersworld.com/home/0,1300,2-51-58-1000,00.html
http://www.onrunning.com/runners_services/predictor.asp
http://www.onrunning.com/runners_services/paceyour-race.asp
http://www.runnersweb.com/running/vo2.shtml
http://merv.stanford.edu/runcalc

TONS of calculators (Body fat, heat index, race performance, heart rate, Boston Marathon splits, etc.)
http://www.runnersweb.com/running/rw_news_frameset.html?http://www.runnersweb.com/running/rw_widg.html
http://www.sportscoach.34sp.com/index.php?module=htmlpages&func=display&pid=14

Basal Metabolism Calculator
http://www.room42.com/nutrition/basal.shtml

Boston Marathon Race Split Calculator
http://www.rrca.org/publicat/baasplit.html

Running Photos, Memorabilia, etc.
Tons of Pictures of Famous Track and Field Athletes
http://www.sporting-heroes.net/athletics-heroes/searchresults.asp

Running History and Memorabilia
http://www.runningpast.com/

Leo Kulinski?s Great Photos of 70?s and 80?s Running
http://www.wtv-zone.com/whales/running.html

Bob Hodge?s Photo Album
http://www.bunnhill.com/BobHodge/PhotoAlbum/photos.htm

Chronology of Track and Field History since 1868
http://users.commkey.net/fussichen/otdtrac.htm

History of the Boston Marathon
http://www.metrowestdailynews.com/marathon2003/history/

Running Art Prints (Available for Purchase)
http://run-down.com/runningart.php

Race Pictures
http://www.pixel-run.com/

Track and Field Photos
http://trackandfieldphoto.com
http://www.prettysporty.com/

Running Posters
http://www.greatest-posters.com/sports/c1791-running.html

World Lists, Rankings, Records, Olympic & World Championship results, Track and Field History, etc.
The Analytical Distance Runner (Lots of Running Statistics)
Includes national records, all-time lists, yearly rankings, record progressions, etc.
http://www.mattoleriver.com/

Sub-4:00 Milers List
http://easyweb.easynet.co.uk/~rsparks/sub4.htm

World Record Holders
http://www.vilacom.net/athletics/

World all-time lists
http://w1.196.telia.com/~u19603668/athletics_all-time_best.htm
http://www.iaaf.org/statistics/toplists/inout=out/category=s/season=alltime/index.html

Results of All World Championships, Olympics since ?76, World CC Championships since ?73, European Championships since ?90
http://www.terra.es/personal/jlpenag/trackindex.htm

High School and Youth Lists/Records, Young Runners and Potential Burnout
Should Kids Run?
http://www.alliedhealthrehab.com/Safety%20Zones/Index_safety_Zones.htm

Article on Julia Stamps Return
http://www.pressdemocrat.com/running/03stamps.html

Briana Jackucewicz Article
http://app.com/app2001/story/0,21133,657424,00.html

Among Runners, Elite Girls Face Burnout and Injury
http://www.arkansastrackstats.com/Commentary/20030906%20Marc%20Bloom%20NY%20Times%20article%20for%20reprint%20Among%20Runners%20Elite%20Girls%20Face%20Burnout%20and%20Injury.htm

High School Outdoor Records ? Boys
http://www.trackandfieldnews.com/archive/records/outdoor/men/hs_outdoor_records.html

High School Outdoor Records ? Girls
http://www.trackandfieldnews.com/archive/records/outdoor/women/hs_outdoor_records.html

High School Indoor Records
http://www.trackandfieldnews.com/archive/records/indoor/hs.html

High School Male Lists
http://www.trackandfieldnews.com/lists/all_time/prepout_at_m.html

High School Female Lists
http://www.trackandfieldnews.com/lists/all_time/prepout_at_w.html

US High School Distance Gods
http://www.cs.uml.edu/~phoffman/nats/gods.htm

Marathon Age-Group Records
http://www.mattoleriver.com/SA_Mara.htm

American Outdoor Track & Field Youth Records
http://www.usatf.org/statistics/records/outdoortrackfield_american_youth_all.shtml

DyeStat High School Track and Field
http://www.dyestat.com/

National Scholastic Sports Foundation
http://www.nationalscholastic.org/

Footlocker Cross Country National Championships
http://www.footlockercc.com/

Over 1,000 High School Track & Cross Country links
http://www.wdphotog.com/xc/hsxc_links.html

College Track and Cross Country
Trackshark.com (Collegiate Track & Field)
http://www.trackshark.com/

NCAA Men?s Cross Country
http://www.ncaasports.com/crosscountry/mens

NCAA Women?s Cross Country
http://www.ncaasports.com/crosscountry/womens

NCAA Men?s Indoor Track
http://www.ncaasports.com/indoortrack/mens

NCAA Women?s Indoor Track
http://www.ncaasports.com/indoortrack/womens

NCAA Men?s Outdoor Track
http://www.ncaasports.com/outdoortrack/mens

NCAA Women?s Outdoor Track
http://www.ncaasports.com/outdoortrack/womens

Running Organizations
USATF Long Distance Running
http://www.usaldr.org/

USA Track and Field
http://www.usatf.org/

International Association of Athletics Federations
http://www.iaaf.org/

United States Cross Country Association
http://www.usccca.org/Index.htm

United States Track Coaches Association
http://www.ustrackcoaches.org/

American Running Association
http://www.americanrunning.org/

Stretching/Flexibility
http://www.cmcrossroads.com/bradapp/docs/rec/stretching/

Online Running Logs
http://www.running-log.com/
http://www.running-journal.com/
http://www.therunninglog.com/
http://www.people.fas.harvard.edu/~weil/cgi-bin/dlfile.cgi?ID=TriathLogDlls.zip
http://www.runningonline.com/rl/
http://www.athleticore.com/index.asp
http://www.coolrunning.com/log/
http://www.activelog.com/
http://www.runnerslog.com/

Choosing the Correct Running Shoes
http://www.mayoclinic.com/invoke.cfm?objectid=04674E53-13B1-4A68-B904FB4628914FF8
http://www.time-to-run.com/footwear/myshoes.htm
http://www.time-to-run.com/beginners/shoes.htm
http://www.timeoutdoors.com/run/kit/4RUNT0P01033101E.htm

Sport Psychology
http://www.brianmac.demon.co.uk/psych.htm
http://www.rice.edu/~jenky/sports/mind.html

Pre-Race Nervousness
http://www.rice.edu/~jenky/sports/jitters.html

Drug Testing
World Anti-Doping Agency
http://www.wada-ama.org/en/t1.asp

United States Anti-Doping Agency
http://www.usantidoping.org/

Drug Testing Procedure
http://news.bbc.co.uk/sport1/shared/spl/hi/pop_ups/03/athletics_inside_a_drugs_test/html/1.stm

Books and Videos on Training, Exercise Physiology, etc.
http://www.marathonguide.com/products/books.cfm
http://www.humankinetics.com/
http://www.runningunlimited.com/access/books.asp
http://www.trifind.com/books/run.html
http://www.geocities.com/madeads/books.html
http://www.mhhe.com/catalogs/sem/hhp/
http://www.fadavis.com

Miscellaneous
A MUST READ: Roger Hart?s essay: Runners
http://www.perratt.f9.co.uk/others/runners.htm

Glossary of Running/Physiology Terminology
http://www.sportex.bham.ac.uk/research/hpl/lab10.htm

Photo Sequences of All Track Events
http://www.advantageathletics.com/

Proper Pacing for Races
http://www.serpentine.org.uk/advice/coach/fh14.php

Running Times Article Index (TONS of great links on every running topic)
http://www.runningtimes.com/issues/index.htm

The Ryan?s Steakhouse Story (Non-running related but hilarious, someone posted it awhile back)
http://shtick.org/Misc/ryans.htm

Run Coach (good info on a variety of running topics)
http://www.sportscoach.34sp.com/index.php?module=htmlpages&func=display&pid=1

MarathonGuide.com
http://www.marathonguide.com

Barefoot Running
http://www.sportsci.org/jour/0103/mw.htm

Performance Enhancement (Altitude, Blood Doping, etc.)
http://www.uoregon.edu/~jravet/performance_enhancement.html

Does Training Affect Growth?
http://www.physsportsmed.com/issues/2002/10_02/daly.htm

Nicholas Institute of Sports Medicine and Athletic Trauma
http://www.nismat.org

The Biomechanics of the Arms during Running
http://dragon.acadiau.ca/~pbaudin/meganppr.html

Gender Differences in Performance and Training
http://home.hia.no/~stephens/gender.htm

The Gender Gap: Elite Women Are Running Further Behind
http://www.sportsci.org/news/news9705/gengap.html

Speed of the Fastest Human, Running (Math people will like this)
http://hypertextbook.com/facts/2000/KatarzynaJanuszkiewicz.shtml

Is it Genetic? (How much do genetics determine performance)
http://www.drlenkravitz.com/Articles/genetics.html

Genes and Training for Athletic Performance
http://www.sportsci.org/jour/0101/wghgene.htm

How Good Can We Get?
Using mathematical models to predict the future of athletics
http://arxiv.org/PS_cache/physics/pdf/9803/9803034.pdf

Track and Field News Magazine
http://www.trackandfieldnews.com/

Great Source for Track and Field Information
http://www.track-and-field.net/

Time-To-Run Online Magazine
http://www.time-to-run.com/

Run-Down.com
http://www.run-down.com/

Run-Insight.com
http://www.run-insight.com/

Running Online.com
http://www.runningonline.com

Runnersweb.com
http://www.runnersweb.com/running.html

RunnerX.com
http://www.runnerx.com/news.php

SportsMed Web
http://www.rice.edu/~jenky/mednav.html

PubMed
http://www.pubmed.com

OnRunning.com
http://www.onrunning.com/onrunning/index.asp

National Distance Running Hall of Fame
http://www.distancerunning.com/

American Track and Field
http://www.american-trackandfield.com

Track and Field North (Canadian Track and Field)
http://www.tnfnorth.com/

Mensracing.com
http://www.mensracing.com/news.html

Fast-women.com
http://www.fast-women.com/news.html

Forty Things Every Woman Runner Should Know
http://www.runnersworld.com/home/0,1300,1-113-140-857,00.html?site=WomensRunning

joffroirunning
http://www.joffroirunning.com/

Denise Lewis Heptathlon Game
http://news.bbc.co.uk/sportacademy/hi/fun/games/newsid_2123000/2123012.stm

Running With Your Dog
http://www.sarasanctuary.org/runningdog.html
http://www.dogbreedinfo.com/jog.htm

Post Run Stiffness
http://www.time-to-run.com/theabc/postrun.htm

Fatigue in Exercise
http://www-rohan.sdsu.edu/dept/coachsci/csa/vol65/table.htm

Running Trails Database
http://www.ksrmc.com/trails/index.php

WheretoRun.com
http://www.wheretorun.com/

Cross Country, Track, and Running Analysis
http://www.cs.uml.edu/~phoffman/xc.html

Miscellaneous Running Stuff (I think originally posted by JimFiore ? thanks)
http://www.dissidents.com/runstuff.htm

Running Research News
http://www.rrnews.com/

Bob Hodge's Running Page (Includes his Logs 1977 - 1988)
http://www.bunnhill.com/BobHodge/Default.htm

Marius Bakken Online
http://www.mariusbakken.com/

Jim Ryan Running Page
http://www.ryunrunning.com/

Flash Results.com (Meet results)
http://www.flashresults.com/

Road Race Management, Inc.
http://www.rrm.com/

Running Movies
http://www.runningmovies.com/

Cross Country and Track Videos on the Internet
http://www.skizzim.com/#Top

Video: Billy Mills Olympic Victory
http://www.mines.edu/Outreach/k12/mathcamp/BillyMills.show.html

Dead Runner?s Society
http://storm.cadcam.iupui.edu/drs/drs.html

Runner's World Cover Statistics
http://www.twincitytc.org/Resources/RWCovers.asp

Galloway Whopper Watch (Scott Douglas?s list of ridiculous statements made by Jeff Galloway)
http://scottdouglas.zramp.com/whopperwatch.htm#about

Running Times Magazine
http://www.runningtimes.com/

Marathon and Beyond Magazine
http://www.marathonandbeyond.com/

Runner?s World Magazine
http://www.runnersworld.com
CarolinaRunner
Running Shoes and Apparel 7/24/2004 6:13PM - in reply to CarolinaRunner Reply | Return to Index | Report Post
RUNNING SHOES AND APPAREL

Adidas
http://www.adidas.com/

Asics
http://www.asicstiger.com/

Bill Rodgers Running Center
http://www.billrodgers.com/

Brooks
http://www.brookssports.com/

Diadora
http://www.diadora.com/eng/home.phtml

Discipline marketing, Inc.
http://www.dmcoconutgrove.com/

Eastbay
http://www.eastbay.com/

Etonic
http://www.etonic.com/

Everything Track and Field
http://www.mfathletic.com/catalog/matriarch/default.asp

Fila
http://www.fila.com/

Fleet Feet, Inc.
http://www.fleetfeet.com/

FogDog Sports
http://www.fogdog.com/home/index.jsp

Hanson?s Running Store
http://www.hansons-running.com/

Illuminite Reflective Clothing
http://illuminite.com/

Leslie Jordan, Inc.
http://www.lesliejordan.com/

Lontex Corp.
http://www.sweatitout.com/

Marathon Sports
http://www.marathonsports.com/

Mizuno
http://www.mizunousa.com/

Moving Comfort
http://www.movingcomfort.com/

Nathan Performance Gear
http://www.nathansports.com/

National Running Center
http://www.nationalrunningcenter.com/store/home.asp

New Balance
http://www.newbalance.com/

Nike
http://running.nike.com/nikerunning/

Pearl Izumi
http://www.pearlizumi.com/pearlizumi/site/

Reebok
http://www.reebok.com/defaultPage.asp

Rei Outdoor Gear
http://www.rei.com/

Road Runner Sports
http://www.roadrunnersports.com/

Running Unlimited
http://www.runningunlimited.com/

Saucony
http://www.saucony.com/

SportHill
http://sporthill.com/

Sugoi Performance Apparel
http://www.sugoi.ca/sugoimain/

Ten Seconds
http://www.tenseconds.com/
pre101
RE: Miscellaneous Links 7/24/2004 6:13PM - in reply to CarolinaRunner Reply | Return to Index | Report Post
Carolina,

Add: http://www.runningpain.com

for Piriformis Injury
and for Chronic Pain Injuries--Back, Knee, Sciatica
malmo
RE: Miscellaneous Links 7/24/2004 6:13PM - in reply to pre101 Reply | Return to Index | Report Post
The link below for the slides that are used in Renato's Kenyan Training discussion:
malmo
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to Reply | Return to Index | Report Post
Carolinarunner, I nominate the Track Measurement thread:
DougC
RE: Great LetsRun.com Threads 7/24/2004 6:13PM - in reply to CarolinaRunner Reply | Return to Index | Report Post
The Old Letsrun threads are all dead... If you click on them, they lead to a blank page. Very sad... I hope it's just a technical glitch that can be fixed. That's a lot of good info there.
Michael Bautista
RE: Great LetsRun.com Threads 7/24/2004 6:13PM - in reply to DougC Reply | Return to Index | Report Post
Some good sites you should add(not sure if they are there)

Steve Scott Training 81-82
http://www.letsrun.com/forum/flat_read.php?board=1&id=346165&thread=346165

Hicham El Guerrouj website
http://www.kingofthemile.com/

Haile Gebrselassie website
http://web.ics.purdue.edu/~bpence/Geb_Index.html

International Athletics Calendar 2004
http://www.gbrathletics.com/ia2004.htm

Mcmillan running calculator
http://www.mcmillanrunning.com/Running%20University/Article%201/calculator3.htm
Michael Bautista
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to Reply | Return to Index | Report Post
Training for the mile (University of Michigan) Ron Warhurst)

http://www.letsrun.com/forum/flat_read.php?board=1&id=380029&thread=380029
Michael Bautista
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to Michael Bautista Reply | Return to Index | Report Post
www.arrs.net
Association of Road Racing Statisticians

groups.msn.com/theextramile
joffroirunning.com
kingofthemile.com
skizzim.com
http://www.gillathletics.com/articles/news021302.htm
x
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to Michael Bautista Reply | Return to Index | Report Post
http://www.rdcsanjuan.org/coachescorner/level2/IAAF10_5_2003.pdf

IAAF Coaches Corner letter on improving aerobic capacity.
Michael Bautista
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to x Reply | Return to Index | Report Post
Kenenisa Bekele website
http://web.ics.purdue.edu/~bpence/Bekele_Index.html

Why Don't They Just Allow Drugs And Level The Playing Field?
http://www.letsrun.com/forum/flat_read.php?thread=484336
Michael Bautista
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 8/6/2004 3:10AM - in reply to Reply | Return to Index | Report Post
Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
http://www.letsrun.com/forum/flat_read.php?thread=458338
Michael Bautista
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 8/10/2004 11:12PM - in reply to Michael Bautista Reply | Return to Index | Report Post
Michael Bautista
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 8/28/2004 8:19AM - in reply to Michael Bautista Reply | Return to Index | Report Post
x
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 9/24/2004 11:32AM - in reply to Michael Bautista Reply | Return to Index | Report Post
MARATHON TRAINING - PORTUGUESE STYLE from Antonio Cabral

http://www.letsrun.com/forum/flat_read.php?thread=568767
x
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 9/24/2004 11:35AM - in reply to x Reply | Return to Index | Report Post
Renato Canova - Here are all the threads he has posted in or have great information on him - compiled by Michael Bautista


http://www.letsrun.com/forum/flat_read.php?thread=374686
Measurement guy
RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 9/28/2004 8:58PM - in reply to malmo Reply | Return to Index | Report Post
Lane measurement

30cm from curb
20cm without curb

Lane measurement
http://www.letsrun.com/forum/flat_read.php?thread=524853&page=0
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