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TRAINING AND EXERCISE PHYSIOLOGY LINKS New Links in RED Training Arthur Lydiard http://www.fitnesssports.com/lyd_clinic_guide/lydpg1.html http://www.runningtimes.com/issues/00june/lydiard.htm http://www.chicagoaa.com/features/speedplaylydiard03.html http://www.geocities.com/gprrc/lydiard.html http://www.lydiard.co.nz/start.html http://www.sportsci.org/news/traingain/lydiard.html John Kellogg http://www.letsrun.com/forum/flat_read.php?board=1&id=192559&thread=192559 http://www.letsrun.com/jkspeaks.html http://www.people.fas.harvard.edu/~galebach/jk.html Hadd?s Approach to Distance Running http://www.ffh.us/cn/hadd.htm Jack Daniels http://www.coacheseducation.com/endur/jack-daniels-june-00.htm http://www.coacheseducation.com/endur/jack-daniels-july-00.htm http://www.coacheseducation.com/endur/jack-daniels-aug-00.htm http://www.coacheseducation.com/endur/jack-daniels-nov-00.htm http://www.coacheseducation.com/endur/jack-daniels-dec-00.htm Daniels VDOT Tables http://www.movingcomfortny.org/workouts/vdottimes.htm http://www.movingcomfortny.org/workouts/vdotpaces.htm Downloadable VDOT Calculator available on JimFiore?s site http://www.dissidents.com/runstuff.htm Pete Pfitzinger http://www.pfitzinger.com/home.shtml Renato Canova: Marathon Training Methods http://www.onlinenow.com.au/rdcadelaide/Bulletin/Marathon%20Training%20-%20Bulletin.htm http://www.letsrun.com/forum/flat_read.php?board=1&id=222028&thread=222028 http://www.letsrun.com/forum/flat_read.php?board=1&id=220022&thread=220022 Jack Farrell, CC Coach at Thousand Oaks High School http://www.coacheseducation.com/xc/jack_farrell_sept_02.html http://www.coacheseducation.com/xc/jack_farrell_2_nov_01.htm http://www.coacheseducation.com/xc/jack_farrell_nov_01.htm http://www.coacheseducation.com/xc/jack_farrell_june_02.htm http://www.coacheseducation.com/xc/jack_farrell_july_00.htm Top High School Coaches Discuss Training http://www.runningtimes.com/issues/01may/coaches.htm Cornerstones of Training http://www.time-to-run.com/training/articles/cornerstones.htm Glossary of Running/Physiology Terminology http://www.sportex.bham.ac.uk/research/hpl/lab10.htm Building a Successful Cross Country Program http://www.coacheseducation.com/xc/tim_butler_oct_01.htm Tips for Establishing a New Program http://www.coacheseducation.com/xc/brad-peters-1-aug-00.htm Training the Track and Field Athlete Through the Energy Systems http://www.coacheseducation.com/phys/EngSys.html Peaking the Endurance Athlete for Optimal Performance http://www.coacheseducation.com/theory/jack_ransone_oct_01.htm Energy Demands and Event Specific Training http://www.coacheseducation.com/phys/Event_Specific/index.html Restoration and the Transitional Period Between Cross Country and Track Season http://www.coacheseducation.com/endur/XCtransition/index.html Interval Training http://www.time-to-run.com/training/methods/intervals/index.htm http://home.hia.no/~stephens/interval.htm http://www.home.connectnet.com/eoinf/intervals.html http://www.runningonline.com/zine/Training/7.sht http://www.runningonline.com/zine/VO2_Max/ The Time Course of Training Adaptations http://home.hia.no/~stephens/timecors.htm Lots of Articles Written by High School CC Coaches Describing their Training http://www.coacheseducation.com/xc.htm Lactate Threshold Training http://www.runningonline.com/zine/Training/60.sht ?The Summer of Malmo? http://www.bunnhill.com/BobHodge/rtp3.htm The Long Run http://www.benson.com.au/content/books/pub_articles/Book_Articles/Running/The%20Importance%20of%20Long%20Running.htm http://www.marathonguide.com/training/coachmindy/thelongrun.cfm http://www.time-to-run.com/training/articles/longrun.htm http://www.pfitzinger.com/labreports/longruns.shtml http://www.runningonline.com/zine/Training/5.sht Six Building Blocks of Distance Running http://www.time-to-run.com/training/articles/blocks.htm Training for the 800 meters http://users.compaqnet.be/cn000760/training-800m.html http://users.compaqnet.be/cn000760/training-800m-over-1a.html http://users.compaqnet.be/cn000760/racing-stra-impo-1a.html http://www.serpentine.org.uk/advice/coach/fh13.php http://www.serpentine.org.uk/advice/coach/fh44.php http://www.serpentine.org.uk/advice/coach/fh52.php Developing the 800 ? 1600 meter Runner http://www.coacheseducation.com/endur/Dev800-1600/index.html Training the Middle Distance Runner http://www.coacheseducation.com/phys/Coaching_MiddleD/index.html Training for the Mile http://www.coacheseducation.com/endur/rich-medallin-feb-01.htm http://www.serpentine.org.uk/advice/coach/fh15.php Training for the 5,000m http://www.serpentine.org.uk/advice/coach/fh08.php http://www.serpentine.org.uk/advice/coach/fh25.php Training for the 10,000m http://www.serpentine.org.uk/advice/coach/fh09.php Rethinking the Hard/Easy Myth http://www.coacheseducation.com/xc/jack_farrell_july_00.htm Tips for Running the Steeplechase http://www.serpentine.org.uk/advice/coach/fh17.php How to Detect Overtraining http://users.compaqnet.be/cn000760/training-over-dete-1a.html Training for the Marathon http://www.serpentine.org.uk/advice/coach/fh11.php Overtraining Syndrome http://www.rice.edu/~jenky/sports/overtraining.html Diagnosing Overtraining http://www.physsportsmed.com/issues/2001/05_01/uusitalo.htm ?Double Whammy? of Overtraining http://www.lactate.com/Specialtopics.htm#DoubleWhammy Most Basic Law of Training http://www.runningonline.com/zine/Training/155.sht Building Rest and Recovery into your Training Program http://www.time-to-run.com/training/articles/recovery.htm Endurance Training http://www.brianmac.demon.co.uk/enduranc.htm ?Crash Training? http://www.serpentine.org.uk/advice/coach/fh19.php Goals for Coaching Distance Runners http://www.coacheseducation.com/theory/ken-grace-july-00.htm Principles of Training http://www.coacheseducation.com/theory/ken-grace-tp-july-00.htm http://home.hia.no/~stephens/traprin.htm Hill Training http://users.compaqnet.be/cn000760/training-sche-effe-2a.html Northern Arizona University Distance Running http://www.coacheseducation.com/endur/nau/index.html Fartlek Training http://www.runningonline.com/zine/Training/122.sht Taper for Endurance Athletes http://www.sportsci.org/news/traingain/taper.html Lots of Training Stuff http://home.sprynet.com/~holtrun/longrun.htm Four Part Marathon Training Program http://www.runningonline.com/zine/Marathons/Training/80.sht http://www.runningonline.com/zine/Marathons/Training/81.sht http://www.runningonline.com/zine/Marathons/Training/82.sht http://www.runningonline.com/zine/Marathons/Training/83.sht http://www.runningonline.com/zine/Marathons/Training/86.sht http://www.runningonline.com/zine/Marathons/Training/88.sht Should You Run Twice a Day? http://www.pfitzinger.com/labreports/twoadays.shtml Base Training http://www.runningonline.com/zine/Training/0.sht Peak Performance Online (Lots of training articles) http://pponline.co.uk/encyc/ Coaches Education.com http://www.coacheseducation.com/index-2.html Coaching Science Abstracts - great source for research abstracts http://www-rohan.sdsu.edu/dept/coachsci/mastable.htm Tempo Runs http://www.runningtimes.com/issues/99dec/tempo.htm Common Training Mistakes http://www.pfitzinger.com/labreports/mistakes.shtml Pool Workouts for Runners http://www.coacheseducation.com/water/erin_sloan_june_02.htm Training Logs of Elite Runners Log of Keith Dowling: 15 Weeks till his 2:13:28 Boston Marathon http://www.restonrunners.org/special/keith_dowling_15wks.htm Log of Greg Meyer Leading up to 2:09:00 at Boston http://www.bunnhill.com/BobHodge/TrainingLogs/meyer8283.htm Log of Bob Hodge, 1977 ? 1988 http://www.bunnhill.com/BobHodge/Train_by_the_year.htm Log of Steve Magness, Rice University freshman http://www.joffroirunning.com/SteveLog.html Log of Julia Lucas, NC State University sophomore http://www.joffroirunning.com/JuliaLucasLog.html Toshihiko Seko, 1981 & 1987 Boston Marathon Champion http://www.bunnhill.com/BobHodge/TrainingLogs/seko.htm Takayuki Inubushi, 2:06:57-Marathoner http://www.bunnhill.com/BobHodge/TrainingLogs/inubushi.htm Gelindo Bordin, 1988 Olympic Marathon Gold Medal, 1990 Boston Marathon Champion http://www.bunnhill.com/BobHodge/TrainingLogs/bordin.htm Log of Joe LeMay (28:00 10K, 2:13:55 Mara) 1996 ? Present http://jlemoo.tripod.com/training/training.htm Exercise Physiology Journal of Exercise Physiology http://www.asep.org/jeponlinearchives/ The Energy Systems http://www.simpsonassociatesinc.com/physlgy.html http://www.brianmac.demon.co.uk/energy.htm Exercise Physiology http://home.hia.no/~stephens/exphys.htm Exercise Physiology for Runners http://www.pfitzinger.com/labreports/exphys.shtml How Exercise Works (Simple explanation for those with little or no physiology background) http://entertainment.howstuffworks.com//sports-physiology.htm Four Part Series in Physician and Sportsmedicine: The Science of Exercise Physiology What is Exercise (Part 1) http://www.physsportsmed.com/issues/2003/0303/knuttgen.htm Aerobic Exercise and Endurance (Part 2) http://www.physsportsmed.com/issues/2003/0503/wilmore.htm Strength Training Basics (Part 3) http://www.physsportsmed.com/issues/2003/0803/kraemer.htm Not available online yet (Part 4) Lactic Acid http://www.brianmac.demon.co.uk/lactic.htm Lactic Acid: Friend or Foe? http://www.uoregon.edu/~iishp/Vannat.html Lactic Acid and Running: Myths, Legends, and Reality http://www.time-to-run.com/theabc/lactic.htm What is Lactate Threshold? http://home.hia.no/~stephens/lacthres.htm Lactate Testing ? Basic Concepts http://www.lactate.com/pitesbas.html Anaerobic Threshold http://www.rice.edu/~jenky/sports/anaerobic.threshold.html What is VO2max? http://home.hia.no/~stephens/vo2max.htm Improving your VO2max http://www.serpentine.org.uk/advice/coach/fh28.php http://www.serpentine.org.uk/advice/coach/fh30.php VO2max: What is it, why is it important, and how do you improve it? http://www.coolrunning.com/major/97/training/hampson.html Maximum Oxygen Consumption http://www.nismat.org/physcor/max_o2.html The Great VO2max Myth http://www.time-to-run.com/theabc/vo2.htm VO2max and Your Endurance Performance http://www.sport-fitness-advisor.com/VO2max.html VO2max: What is it and how to measure it http://www.brianmac.demon.co.uk/vo2max.htm Lactate Threshold, VO2max, and Endurance Performance http://www-rohan.sdsu.edu/dept/coachsci/csa/vol15/hagberg.htm VO2max, Lactate Threshold, OBLA, and Recovery http://www.whitworth.edu/Academic/Department/Kinesiology/Classes/KIN326W_Hagerott/vo2-obla.htm Efficiency and Performance http://home.hia.no/~stephens/effiperf.htm How the Body Produces Energy for Exercise http://www.nimr.mrc.ac.uk/MillHillEssays/1995/muscle.htm Mitochondria Functions - More mitochondria mean more PBs, but what do you have to do to get them? http://www.pponline.co.uk/encyc/0129.htm Information about Mitochondria http://www.serpentine.org.uk/advice/coach/fh65.php Mitochondrial DNA and Maximum Oxygen Consumption http://www.sportsci.org/jour/0102/mbb.htm Ventilation and Endurance Performance http://home.hia.no/~stephens/ventphys.htm Physiological Basis of Endurance Performance in Young Athletes: Body Size and Physiological Factors Related to Endurance Performance http://ed-web3.educ.msu.edu/ysi/1999%20summer%20endurance%201.htm Research-Based Articles in Exercise Physiology, Nutrition, Training, etc. http://www.sportsci.org/ Exercise Physiology Digital Image Archive http://www.abacon.com/dia/exphys/home.html Factors that Affect Heart Rate during Running http://www.pfitzinger.com/labreports/heartrate.shtml Exercise-Induced Metabolic Acidosis http://www.sportsci.org/jour/0102/rar.htm Lots of Articles on Physiology and Training http://www.brianmac.demon.co.uk Understanding Heart Rate http://home.hia.no/~stephens/hrchngs.htm Effects of Pre-Event Cooling in Hot Environments http://www.sportsci.org/jour/9804/dtm.html Heat Acclimatization http://www.sportsci.org/encyc/heataccl/heataccl.html Muscle Physiology http://www.nismat.org/physcor/muscle.html http://muscle.ucsd.edu/musintro/Jump.shtml Basic Physiology of Skeletal Muscles http://home.hia.no/~stephens/musfacts.htm Energy Supply for Muscles http://www.nismat.org/physcor/energy_supply.html Polarized Training and Hypoxic Muscles http://www.sportsci.org/jour/9902/wghacsm.html Canadian Society for Exercise Physiology http://www.csep.ca/ The American Physiological Society http://www.the-aps.org/ American Society of Exercise Physiologists http://www.asep.org/ Strength Training for Runners http://www.nypdrunningclub.com/strength_training_for_runners.htm http://www.fitnesssports.com/Strengthtraing.html http://www.time-to-run.com/strength/why.htm http://www.time-to-run.com/strength/strength1.htm http://www.time-to-run.com/strength/strength2.htm http://www.pfitzinger.com/labreports/weights.shtml http://www.dolfzine.com/page366.htm http://www.runnersworld.com/home/0,1300,1-95-98-287,00.html http://home.hia.no/~stephens/str&end.htm http://www.rice.edu/~jenky/sports/weights.html http://www.serpentine.org.uk/advice/coach/fh51.php Resistance Training and Endurance Performance http://www.sportsci.org/news/traingain/resistance.html Altitude Training http://www.sportsci.org/jour/9902/nbh.html http://riceinfo.rice.edu/~jenky/sports/altitude.html http://www.gssiweb.com/reflib/refs/18/d000000020000005a.cfm?pid=38 http://www.pfitzinger.com/labreports/altitude.shtml http://users.compaqnet.be/cn000760/training-sche-effe-1a.html http://www.runningonline.com/zine/Training/133.sht http://jap.physiology.org/cgi/content/full/91/3/1113 Highlights of the Third Annual International Altitude-Training Symposium http://www.sportsci.org/jour/0001/pf.html Altitude Training for Sea-Level Competition http://www.sportsci.org/traintech/altitude/wgh.html Altitude: Acclimatization to Intermediate Altitudes http://www.sportsci.org/encyc/altitaccl/altitaccl.html Sprint Training Important Training Principles for Sprinting http://www.oztrack.com/sprint.htm Sprint Training http://www.brianmac.demon.co.uk/sprints/ Teaching the Beginning Sprinter the Block Start http://www.coacheseducation.com/sprints/george-payan-apr_02.htm 400-Meter Training http://www.texastrack.com/coaching_article_4.htm Sprints: Training the Energy Systems http://www.coacheseducation.com/sprints/sprints/index.html Sprints: Periodization http://www.coacheseducation.com/sprints/sprints.htm The Stick Drill http://www.coacheseducation.com/sprints/aaron_thigpen_sept_02.html Sprint Training For Developing Athletes http://www.oztrack.com/devsp.html |
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Injuries, Related Conditions, and Treatment
General Injury Information The Physician and Sportsmedicine Journal http://www.physsportsmed.com/ Postgraduate Medicine Journal http://www.postgradmed.com/index.htm Dr. Pribut?s Running Injury Page http://www.drpribut.com/sports/spsport.html The Merck Manual of Medical Information ? Sports Injuries http://www.merck.com/mrkshared/mmanual_home/sec5/57.jsp American Academy of Podiatric Sports Medicine http://www.aapsm.org/ American Academy of Orthopaedic Surgeons http://orthoinfo.aaos.org/ American Orthopaedic Society for Sports Medicine http://www.aossm.org/Publications/default.htm Sports-Induced Inflammation in the Lower Extremities http://www.hosppract.com/issues/1999/02/aronen.htm Podiatry Channel ? Foot Injuries http://www.podiatrychannel.com/ Podiatry Biomechanics http://www.serpentine.org.uk/advice/physio/podiatry.asp PubMed http://www.pubmed.com American College of Sports Medicine http://www.acsm.org/ American Journal of Sports Medicine http://journal.ajsm.org/ American Sports Medicine Institute http://www.asmi.org/ British Journal of Sports Medicine http://bjsm.bmjjournals.com/ Hospital Practice Journal http://www.hosppract.com American Academy of Family Physicians http://www.aafp.org Sports Injury Clinic.net (Over 100 Injuries Listed) http://www.sportsinjuryclinic.net/ Pronation and the Mechanisms of Running Injuries http://www.time-to-run.com/footwear/mechanisms.htm Heat vs. Ice for Injuries http://www.sportsmed.buffalo.edu/info/iceheat.html http://www2.jeffersonhospital.org/e3front.dll?durki=4530&site=607&return=4501 http://www.sportsinjurybulletin.com/archive/0329.htm A Parent's Guide to Sports Injury Prevention http://www.arthritis.org/resources/sip/intro.asp Sprain http://www.sportsmed.buffalo.edu/info/sprain.html Strain http://www.sportsmed.buffalo.edu/info/strain.html Sprains and Strains http://www.mayoclinic.com/invoke.cfm?objectid=F0138FF8-9AB3-4C66-A1FA2F6EFD7759F7 http://www.mckinley.uiuc.edu/health-info/fitness/injury/sprains.html Stress Fracture http://www.hartmann-international.com/001articles/stressfractures.htm http://www.sportsmed.buffalo.edu/info/stressfrac.html http://www.fhsportsmed.org/sports/injuryprofile_stressfracture.php3 http://www.sportsinjurybulletin.com/archive/0029.htm Muscle Tears http://www.hartmann-international.com/001articles/muscletears.htm Top 10 Sports Injuries http://www.sportsinjuryhandbook.com/injuries/index.html Running Injuries http://www.sportsinjurybulletin.com/archive/1041-running-injuries.htm How Badly Does a 10K Race Injure Your Leg Muscles http://www.sportsinjurybulletin.com/archive/026_07_10k_race_damage.html SportsMed Web http://riceinfo.rice.edu/~jenky/sports/ Training Tips to Avoid Injuries http://www.hartmann-international.com/001articles/trainingtips.htm Injury Prevention http://www.seattleschools.org/area/athletics/Injury%20Prevention2.pdf General Glossary of Injury Terms http://www2.jeffersonhospital.org/e3front.dll?durki=4494 http://www.mayoclinic.com/invoke.cfm?objectid=63DBF391-CE63-4C39-A7FDCF26274CA266 Distance Running Injuries http://www.sportsinjurybulletin.com/archive/0102-running-injuries.htm http://www.nismat.org/ptcor/runner/index.html Preventing Muscle Soreness http://www.sportsinjurybulletin.com/archive/0419.htm http://www.sportsinjurybulletin.com/archive/0383.htm Over-Pronation http://www.sportsmed.buffalo.edu/info/pronate.html Anatomical Outliers may Predispose Runners to Injury http://www.biomech.com/db_area/archives/2002/0206.smedicine.bio.shtml Technique Impacts Overuse Injuries in Runners http://www.biomech.com/db_area/archives/2002/0209.functionanalysis.bio.shtml Foot Foot Injuries of the Recreational Athlete http://www.physsportsmed.com/issues/1999/01_99/simons.htm Foot Pain and Problems http://www2.jeffersonhospital.org/e3front.dll?durki=4526&site=607&return=4500 Arch Pain http://www.sportsmed.buffalo.edu/info/archpain.html Athlete's Foot (Tinea Pedis) http://www.sportsmed.buffalo.edu/info/athfoot.html http://www.drpribut.com/sports/tineapedis.html http://www.podiatrychannel.com/athletesfoot/ Blisters http://www.drpribut.com/sports/blisters.htm http://www.sportsinjurybulletin.com/archive/1032-skin-blisters.htm http://www.sportsinjuryclinic.net/cybertherapist/front/foot/blisters.htm Bruised Heel http://www.north-wales-sports-physiotherapy-clinic.co.uk/ankle2.htm http://www.sportsinjuryclinic.net/cybertherapist/front/foot/bruisedheel.htm Bunions http://www.sportsmed.buffalo.edu/info/bunion.html http://www.podiatrychannel.com/bunions/ http://www.nismat.org/ptcor/bunions/index.html http://www.cory.com/drstaub/bunions.htm http://www.brooksrunning.com/on_the_run/inj_articles/Bunions.pdf http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=204&topcategory=Foot Calluses http://www.podiatrychannel.com/calluses/ Ingrown Toenail http://www.sportsmed.buffalo.edu/info/ingrown.html http://www.podiatrychannel.com/ingrowntoenails/ Metatarsalgia http://www.sportsmed.buffalo.edu/info/meta.html http://www.mayoclinic.com/invoke.cfm?objectid=A3F67624-17B4-4074-95B772B187DB1C1C http://www.sportsinjurybulletin.com/archive/1060-metatarsalgia.htm Morton's Neuroma http://www.sportsmed.buffalo.edu/info/morton.html http://www.physsportsmed.com/issues/1997/05may/mollica.htm http://www.podiatrychannel.com/mortonneuroma/ http://www.sportsinjuryclinic.net/cybertherapist/front/foot/mortons.htm http://www.brooksrunning.com/on_the_run/inj_articles/Nueromas.pdf http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=233&topcategory=Foot Plantar Fasciitis http://www.sportsmed.buffalo.edu/info/plantarfas.html http://www.aafp.org/afp/990415ap/2200.html http://www.physsportsmed.com/issues/2002/07_02/fields.htm http://www.nismat.org/ptcor/plantar/index.html http://www.rice.edu/~jenky/sports/plantar.fasc.html http://www.podiatrychannel.com/heelpain/ http://www.north-wales-sports-physiotherapy-clinic.co.uk/ankle1.htm http://www.cory.com/drstaub/heel.htm http://www.sportsinjurybulletin.com/archive/0180.htm http://www.sportsinjurybulletin.com/archive/1014-plantar-fasciitis.htm http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfaciitis.htm http://www.emedx.com/emedx/diagnosis_information/foot-ankle_disorders/plantar_fasciitis_outline.htm http://www.time-to-run.com/injuries/thebig5/plantar.htm http://www.brooksrunning.com/on_the_run/inj_articles/Heel.pdf http://healthlink.mcw.edu/article/987116429.html http://www.runningonline.com/zine/Injuries/20.sht http://www.runningonline.com/zine/Injuries/152.sht http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=144&topcategory=Foot Ankle Ankle Sprain http://www.physsportsmed.com/issues/1998/10Oct/mckeag.htm http://www.physsportsmed.com/issues/2001/02_01/hockenbury.htm http://www.nismat.org/ptcor/ankle_sprain/index.html http://www.sportsci.org/encyc/ankacuinj/ankacuinj.html http://www.podiatrychannel.com/ankleinjuries/ http://www.fhsportsmed.org/sports/injuryprofile_anklesprain.php3 http://www.mckinley.uiuc.edu/Handouts/anklesprain/anklesprain.html http://www.sportsinjurybulletin.com/archive/1029-ankle-injuries.htm http://www.sportsinjuryclinic.net/cybertherapist/front/ankle/anklesprain.htm http://www.emedx.com/emedx/diagnosis_information/foot-ankle_disorders/ankle_sprain_outline.htm http://www.runningonline.com/zine/Injuries/16.sht http://www.rice.edu/~jenky/sports/ankle.sprain.html Peroneal Tendon Strain http://www.sportsmed.buffalo.edu/info/peroneal.html Lower Leg Achilles Tendon Injuries http://www.sportsmed.buffalo.edu/info/achtend.html http://www.pponline.co.uk/encyc/0125.htm http://www.podiatrychannel.com/achillestendinitis/ http://www.mayoclinic.com/invoke.cfm?objectid=8C7DB8D7-9C71-4E9A-BE6115DBAC1D7602 http://www.aafp.org/afp/20020501/1805.html http://www.nismat.org/ptcor/eccentric_achilles/index.html http://www.north-wales-sports-physiotherapy-clinic.co.uk/calf1.htm http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=124&topcategory=Foot http://www.mckinley.uiuc.edu/Handouts/achillestendinitis/achillestendinitis.html http://www.sportsinjurybulletin.com/archive/0031.htm http://www.sportsinjurybulletin.com/archive/0228.htm http://www.sportsinjurybulletin.com/archive/0125-achilles-tendon-pain.htm http://www.sportsinjurybulletin.com/archive/1019-achilles-heel-injury.htm http://www.sportsinjurybulletin.com/archive/1103-achilles-tendinitis.htm http://www.sportsinjuryclinic.net/cybertherapist/back/achilles/tendinitis.htm http://www.emedx.com/emedx/diagnosis_information/foot-ankle_disorders/achilles_tendonitis_outline.htm http://www.time-to-run.com/injuries/thebig5/achilles.htm http://www.brookssports.com/on_the_run/inj_articles/Achilles.pdf http://www.runningonline.com/zine/Injuries/14.sht http://www.serpentine.org.uk/advice/physio/achilles.htm Calf Cramp http://www.sportsinjuryclinic.net/cybertherapist/back/backlowerleg/calfcramp.htm Calf Strain or Tear http://www.sportsmed.buffalo.edu/info/calf.html http://www.north-wales-sports-physiotherapy-clinic.co.uk/calf6.htm http://www.sportsinjuryclinic.net/cybertherapist/back/backlowerleg/calfstrain.htm Compartment Syndrome http://www.physsportsmed.com/issues/1996/04_96/edwards.htm http://www.physsportsmed.com/issues/1999/05_99/hutchinson.htm http://www.physsportsmed.com/issues/2001/06_01/amendola.htm http://www.postgradmed.com/issues/1999/03_99/swain.htm http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/posteriorcompart.htm http://www.sportsinjuryclinic.net/cybertherapist/back/backlowerleg/lateralcompartment.htm http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/anteriorcompart.htm http://www.runningonline.com/zine/Injuries/17.sht http://www.rice.edu/~jenky/sports/cmpt.html Medial Tibial Stress Syndrome (Shin Splints) http://www.sportsmed.buffalo.edu/info/shinpain.html http://riceinfo.rice.edu/~jenky/sports/shin.html http://www.drpribut.com/sports/spshin.html http://www.mayoclinic.com/invoke.cfm?id=DS00271 http://www.nismat.org/ptcor/shin_splints/index.html http://www2.jeffersonhospital.org/e3front.dll?durki=9859&site=607&return=4529 http://www.north-wales-sports-physiotherapy-clinic.co.uk/calf5.htm http://www.ucls.uchicago.edu/Activities/sports/girls_track/articles/shin_splints.html http://www.cory.com/drstaub/shin.htm http://www.mckinley.uiuc.edu/handouts/shinspln/shinspln.html http://www.sportsinjurybulletin.com/archive/0161.htm http://www.gssiweb.com/reflib/refs/99/d0000000200000033.cfm?pid=38 http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/shinsplints.htm http://www.time-to-run.com/injuries/thebig5/shinsplints.htm http://www.runningonline.com/zine/Injuries/22.sht http://www.brooksrunning.com/on_the_run/inj_articles/shin.pdf http://www.serpentine.org.uk/advice/physio/shins.htm Retrocalcaneal Bursitis (Achilles Bursitis) http://www.sportsinjuryclinic.net/cybertherapist/back/achilles/achillesbursitis.htm Tibia Stress Fracture http://www.sportsinjurybulletin.com/archive/022_03_tibia_stress_fracture.html http://www.sportsinjuryclinic.net/cybertherapist/front/lowerleg/stressfracture.htm Knee General Knee Pain and Problems http://www2.jeffersonhospital.org/e3front.dll?durki=4524&site=607&return=4500 http://www.sportsinjurybulletin.com/archive/0168-knee-injuries.htm http://www.kneesociety.org/commonInj.cfm Knee Injuries in Females http://www.sportsinjurybulletin.com/archive/1017-female-knee-injuries.htm http://www.uoregon.edu/~mhastie/index.html http://www.nismat.org/ptcor/female_knee/index.html http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=345&topcategory=Knee Baker's (Popliteal) Cyst http://www.sportsmed.buffalo.edu/info/baker.html http://www.sportsinjuryclinic.net/cybertherapist/back/backknee/bakerscyst.htm http://www.emedx.com/emedx/diagnosis_information/knee_disorders/popliteal_cyst_outline.htm Chondromalacia http://www.sportsmed.buffalo.edu/info/patfem.html http://www.orthoseek.com/articles/chondromp.html http://www.north-wales-sports-physiotherapy-clinic.co.uk/knee3.htm http://www.sportsinjuryclinic.net/cybertherapist/front/knee/indexcmp.html http://www.rice.edu/~jenky/sports/pfs.html Iliotibial Band Syndrome http://www.csuchico.edu/phed/atc/Projects/ITband/ITBFS.html http://www.sportsmed.buffalo.edu/info/iliotibial.html http://www.biomech.com/db_area/archives/2003/0303.cover.bio.shtml http://www.physsportsmed.com/issues/2000/02_00/fredericson.htm http://www.north-wales-sports-physiotherapy-clinic.co.uk/knee6.htm http://www.nismat.org/ptcor/itb_stretch/index.html http://riceinfo.rice.edu/~jenky/sports/itband.v2.html http://www.itbs.info/ http://www.webgate.net/~welchiro/inj-itb.html http://www.serpentine.org.uk/advice/physio/itb.htm http://www.runningdr.com/articles.asp?article=sports_med/itbs http://www.sportsinjuryclinic.net/cybertherapist/front/knee/irunnersknee.html http://www.emedx.com/emedx/diagnosis_information/knee_disorders/iliotibial_band_friction_syndrome_outline.htm http://www.time-to-run.com/injuries/thebig5/itb.htm http://www.runningonline.com/zine/Injuries/19.sht http://www.brooksrunning.com/on_the_run/inj_articles/Iliotibial_band.pdf Meniscus Tear http://www.sportsmed.buffalo.edu/info/meniscal.html http://www.fhsportsmed.org/sports/injuryprofile_meniscus.php3 http://www.sportsinjurybulletin.com/archive/1026-knee-injuries.htm http://www.sportsinjurybulletin.com/archive/1098-meniscal-tears.htm http://www.sportsinjuryclinic.net/cybertherapist/front/knee/ilateralmeniscus.html http://www.emedx.com/emedx/diagnosis_information/knee_disorders/meniscus_tear_outline.htm http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=277&topcategory=Knee Osgood-Schlatter Disease http://www.sportsmed.buffalo.edu/info/osgood.html http://www.physsportsmed.com/issues/1998/03mar/wall.htm http://www.physsportsmed.com/issues/1998/03mar/wall_pa.htm http://www.mayoclinic.com/invoke.cfm?objectid=E960B772-AEA7-4799-BB631303A2FF16ED http://www.sportsinjuryclinic.net/cybertherapist/front/knee/osgood.htm http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=145&topcategory=Knee Osteochondritis Dessicans http://www.sportsmed.buffalo.edu/info/osteochondritis.html http://www.sportsinjuryclinic.net/cybertherapist/front/knee/articular_cartilage_injury.htm Patellar Tendinitis (Jumper?s Knee) http://www.sportsmed.buffalo.edu/info/pattend.html http://www2.jeffersonhospital.org/e3front.dll?durki=9855&site=607&return=4529 http://www.north-wales-sports-physiotherapy-clinic.co.uk/knee1.htm http://www.emedx.com/emedx/diagnosis_information/knee_disorders/patellar_tendonitis_outline.htm http://www.fhsportsmed.org/sports/injuryprofile_pt.php3 http://www.sportsinjuryclinic.net/cybertherapist/front/knee/indexjumpersknee.html Patellofemoral Stress Syndrome (Runner?s Knee) http://www2.jeffersonhospital.org/e3front.dll?durki=9856&site=607&return=4529 http://www.time-to-run.com/injuries/thebig5/runnersknee.htm http://www.nismat.org/ptcor/pfp/index.html http://www.brooksrunning.com/on_the_run/inj_articles/Rnrs_knee.pdf http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=417&topcategory=Knee Pes Anserine Bursitis http://www.sportsmed.buffalo.edu/info/pesbur.html Prepatellar Bursitis http://www.sportsmed.buffalo.edu/info/prepat.html http://www.sportsinjuryclinic.net/cybertherapist/front/knee/housemaids_knee.htm http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=210&topcategory=Knee Thigh Hamstring Strain or Tear http://www.sportsmed.buffalo.edu/info/hamstring.html http://riceinfo.rice.edu/~jenky/sports/ham.inj.html http://www.nismat.org/ptcor/ham/index.html http://www.north-wales-sports-physiotherapy-clinic.co.uk/thigh1.htm http://www.sportsinjurybulletin.com/archive/0206.htm http://www.sportsinjurybulletin.com/archive/1084-hamstring-injuries.htm http://www.emedx.com/emedx/diagnosis_information/knee_disorders/hamstring_strain_outline.htm http://www.time-to-run.com/injuries/hamstring/index.htm http://www.sportsinjuryclinic.net/cybertherapist/back/hamstrings/hamstringstrain.htm http://www.runningonline.com/zine/Injuries/18.sht Quadriceps Strain or Tear http://www.north-wales-sports-physiotherapy-clinic.co.uk/thigh2.htm http://www.sportsinjuryclinic.net/cybertherapist/front/frontthigh/quadstrain.htm Stress Fracture of Femur http://www.sportsinjuryclinic.net/cybertherapist/front/hip/femurstessfrac.htm Hip, Groin, Pelvis, Abdomen Hip and Pelvis Injuries in Runners http://www.physsportsmed.com/issues/2001/01_01/browning.htm http://www.brooksrunning.com/on_the_run/inj_articles/Hip.pdf Complete Approach to Groin Pains http://www.physsportsmed.com/issues/2000/01_00/lacroix.htm Groin Strain http://www.sportsmed.buffalo.edu/info/groin.html http://www.sportsinjurybulletin.com/archive/1013-groin-pain-injuries.htm http://www.sportsinjurybulletin.com/archive/1054-groin-strain.htm Hip Flexor Strain http://www.sportsmed.buffalo.edu/info/hipflexor.html Low Back Pain http://www.sportsmed.buffalo.edu/info/lowback.html http://www.physsportsmed.com/issues/1997/01jan/kuritzky.htm http://www2.jeffersonhospital.org/e3front.dll?durki=4516&site=607&return=4500 http://www.sportsinjurybulletin.com/archive/0033-lower-back-pain.htm http://www.sportsinjurybulletin.com/archive/1090-lower-back-spams.htm http://www.rice.edu/~jenky/sports/back.html Ostitis Pubis http://www.sportsinjuryclinic.net/cybertherapist/front/frontthigh/ostitispubis.htm Piriformis Syndrome http://www.sportsmed.buffalo.edu/info/piriformis.html http://www.drpribut.com/sports/piriformis.html http://www.sportsinjuryclinic.net/cybertherapist/back/buttocks/piriformis.htm http://www.runningonline.com/zine/Injuries/159.sht http://www.rice.edu/~jenky/sports/piri.html Side Stitches http://www.sportsinjurybulletin.com/archive/1031-side-stitches.htm Snapping Hip Syndrome http://www.sportsmed.buffalo.edu/info/snap.html http://www.north-wales-sports-physiotherapy-clinic.co.uk/pelvis1.htm http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=286&topcategory=Hip Trochanteric Bursitis http://www.sportsmed.buffalo.edu/info/troch.html http://www.north-wales-sports-physiotherapy-clinic.co.uk/pelvis2.htm http://www.sportsinjuryclinic.net/cybertherapist/front/hip/hipbursitis.htm http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=139&topcategory=Hip Other Conditions Amenorrhea http://www.sportsmed.buffalo.edu/info/amen.html http://www.physsportsmed.com/issues/2002/10_02/warren.htm http://www.physsportsmed.com/issues/2002/03_02/harmon.htm http://www.mayoclinic.com/invoke.cfm?objectid=55FAC47F-288C-4F89-83B1701B4B34CAE3 http://www.ohiou.edu/perspectives/0302/story2.html http://www.timeoutdoors.com/run/women/4RUNSEC01040501E.htm http://www.rps.psu.edu/0009/fitness.html Anemia and Iron Deficiency http://www.time-to-run.com/doctor/anemia.htm Eating Disorders http://dukehealth.org/news/healthbrief_sep02_2.asp http://www.hosppract.com/issues/2001/02/brgord.htm http://www.hosppract.com/issues/2001/03/brgor.htm http://www.coacheseducation.com/psy/penny_sparks_june_02.htm http://apse.dallasnews.com/contest/2001/writing/over250.enterprise.fourth1.html http://www.mckinley.uiuc.edu/health-info/nutrit/eatdisor/und-ed-d.html Exercise-Induced Asthma http://www.physsportsmed.com/issues/1996/01_96/rupp.htm http://www.sportsmed.buffalo.edu/info/exerasthma.html Female Athletic Triad (Eating Disorder/Amenorrhea/Osteoporosis) http://www.physsportsmed.com/issues/1996/07_96/smith.htm http://www.rice.edu/~jenky/sports/femathltri.html http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=320&topcategory=Sports http://www.serpentine.org.uk/advice/women/triad.php Heat Illness http://www.gssiweb.com/reflib/refs/140/d00000002000002d0.cfm?pid=38 (Heat index chart) http://www.sportsmed.buffalo.edu/info/heat.html http://www.postgradmed.com/issues/1998/06_98/hett.htm http://www.rice.edu/~jenky/sports/dehydration.html http://www.time-to-run.com/theabc/collapse.htm http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=42&topcategory=Sports http://www.gssiweb.com/reflib/refs/211/intheheatofthegame.cfm?pid=38 http://www.gssiweb.com/reflib/refs/597/SSE86.cfm?pid=38 http://www.gssiweb.com/reflib/refs/38/d0000000200000074.cfm?pid=38 http://www.gssiweb.com/reflib/refs/571/prevheattips.cfm?pid=38 http://www.gssiweb.com/reflib/refs/97/d000000020000003c.cfm?pid=38 Hematuria http://www.sportsinjurybulletin.com/archive/1046-haematuria.htm http://www.time-to-run.com/doctor/bloodyurine.htm Hyponatremia and Hypernatremia http://www.postgradmed.com/issues/2000/05_00/fall.htm http://www.physsportsmed.com/issues/2000/09_00/noakes.htm http://www.rice.edu/~jenky/sports/salt.html (PART 1) http://www.rice.edu/~jenky/sports/hyponatremia.html (PART 2) http://www.gssiweb.com/reflib/refs/604/SSE_88_Content.cfm?pid=38 Menstruation and Running http://www.serpentine.org.uk/advice/coach/fh20.php http://www.serpentine.org.uk/advice/coach/fh66.php ?Runner?s Trots? ? Diarrhea http://www.mayoclinic.com/invoke.cfm?objectid=638A0EBA-A885-4956-9916BDFD026636B6 Sudden Cardiac Death in Young Athletes http://www.postgradmed.com/issues/2000/10_00/drezner.htm http://www.rice.edu/~jenky/sports/sudden.death.html http://www.physsportsmed.com/issues/2002/01_02/maron.htm http://www.drfalsetti.com/faq10.html http://www.sportsci.org/jour/9804/tdn.html |
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OTHER GOOD WEBSITES New Links in RED Training/Race Pace Calculators http://run-down.com/statistics/calc.php http://www.hillrunner.com/calculators/trainpaces.html http://www.mcmillanrunning.com/Running%20University/Article%201/calculator3.htm http://home.connectnet.com/eoinf/predict.html http://www.cs.uml.edu/~phoffman/ex1old.html http://www.marathonguide.com/FitnessCalcs/predictcalc.cfm http://www.runnersworld.com/home/0,1300,2-51-58-1000,00.html http://www.onrunning.com/runners_services/predictor.asp http://www.onrunning.com/runners_services/paceyour-race.asp http://www.runnersweb.com/running/vo2.shtml http://merv.stanford.edu/runcalc TONS of calculators (Body fat, heat index, race performance, heart rate, Boston Marathon splits, etc.) http://www.runnersweb.com/running/rw_news_frameset.html?http://www.runnersweb.com/running/rw_widg.html http://www.sportscoach.34sp.com/index.php?module=htmlpages&func=display&pid=14 Basal Metabolism Calculator http://www.room42.com/nutrition/basal.shtml Boston Marathon Race Split Calculator http://www.rrca.org/publicat/baasplit.html Running Photos, Memorabilia, etc. Tons of Pictures of Famous Track and Field Athletes http://www.sporting-heroes.net/athletics-heroes/searchresults.asp Running History and Memorabilia http://www.runningpast.com/ Leo Kulinski?s Great Photos of 70?s and 80?s Running http://www.wtv-zone.com/whales/running.html Bob Hodge?s Photo Album http://www.bunnhill.com/BobHodge/PhotoAlbum/photos.htm Chronology of Track and Field History since 1868 http://users.commkey.net/fussichen/otdtrac.htm History of the Boston Marathon http://www.metrowestdailynews.com/marathon2003/history/ Running Art Prints (Available for Purchase) http://run-down.com/runningart.php Race Pictures http://www.pixel-run.com/ Track and Field Photos http://trackandfieldphoto.com http://www.prettysporty.com/ Running Posters http://www.greatest-posters.com/sports/c1791-running.html World Lists, Rankings, Records, Olympic & World Championship results, Track and Field History, etc. The Analytical Distance Runner (Lots of Running Statistics) Includes national records, all-time lists, yearly rankings, record progressions, etc. http://www.mattoleriver.com/ Sub-4:00 Milers List http://easyweb.easynet.co.uk/~rsparks/sub4.htm World Record Holders http://www.vilacom.net/athletics/ World all-time lists http://w1.196.telia.com/~u19603668/athletics_all-time_best.htm http://www.iaaf.org/statistics/toplists/inout=out/category=s/season=alltime/index.html Results of All World Championships, Olympics since ?76, World CC Championships since ?73, European Championships since ?90 http://www.terra.es/personal/jlpenag/trackindex.htm High School and Youth Lists/Records, Young Runners and Potential Burnout Should Kids Run? http://www.alliedhealthrehab.com/Safety%20Zones/Index_safety_Zones.htm Article on Julia Stamps Return http://www.pressdemocrat.com/running/03stamps.html Briana Jackucewicz Article http://app.com/app2001/story/0,21133,657424,00.html Among Runners, Elite Girls Face Burnout and Injury http://www.arkansastrackstats.com/Commentary/20030906%20Marc%20Bloom%20NY%20Times%20article%20for%20reprint%20Among%20Runners%20Elite%20Girls%20Face%20Burnout%20and%20Injury.htm High School Outdoor Records ? Boys http://www.trackandfieldnews.com/archive/records/outdoor/men/hs_outdoor_records.html High School Outdoor Records ? Girls http://www.trackandfieldnews.com/archive/records/outdoor/women/hs_outdoor_records.html High School Indoor Records http://www.trackandfieldnews.com/archive/records/indoor/hs.html High School Male Lists http://www.trackandfieldnews.com/lists/all_time/prepout_at_m.html High School Female Lists http://www.trackandfieldnews.com/lists/all_time/prepout_at_w.html US High School Distance Gods http://www.cs.uml.edu/~phoffman/nats/gods.htm Marathon Age-Group Records http://www.mattoleriver.com/SA_Mara.htm American Outdoor Track & Field Youth Records http://www.usatf.org/statistics/records/outdoortrackfield_american_youth_all.shtml DyeStat High School Track and Field http://www.dyestat.com/ National Scholastic Sports Foundation http://www.nationalscholastic.org/ Footlocker Cross Country National Championships http://www.footlockercc.com/ Over 1,000 High School Track & Cross Country links http://www.wdphotog.com/xc/hsxc_links.html College Track and Cross Country Trackshark.com (Collegiate Track & Field) http://www.trackshark.com/ NCAA Men?s Cross Country http://www.ncaasports.com/crosscountry/mens NCAA Women?s Cross Country http://www.ncaasports.com/crosscountry/womens NCAA Men?s Indoor Track http://www.ncaasports.com/indoortrack/mens NCAA Women?s Indoor Track http://www.ncaasports.com/indoortrack/womens NCAA Men?s Outdoor Track http://www.ncaasports.com/outdoortrack/mens NCAA Women?s Outdoor Track http://www.ncaasports.com/outdoortrack/womens Running Organizations USATF Long Distance Running http://www.usaldr.org/ USA Track and Field http://www.usatf.org/ International Association of Athletics Federations http://www.iaaf.org/ United States Cross Country Association http://www.usccca.org/Index.htm United States Track Coaches Association http://www.ustrackcoaches.org/ American Running Association http://www.americanrunning.org/ Stretching/Flexibility http://www.cmcrossroads.com/bradapp/docs/rec/stretching/ Online Running Logs http://www.running-log.com/ http://www.running-journal.com/ http://www.therunninglog.com/ http://www.people.fas.harvard.edu/~weil/cgi-bin/dlfile.cgi?ID=TriathLogDlls.zip http://www.runningonline.com/rl/ http://www.athleticore.com/index.asp http://www.coolrunning.com/log/ http://www.activelog.com/ http://www.runnerslog.com/ Choosing the Correct Running Shoes http://www.mayoclinic.com/invoke.cfm?objectid=04674E53-13B1-4A68-B904FB4628914FF8 http://www.time-to-run.com/footwear/myshoes.htm http://www.time-to-run.com/beginners/shoes.htm http://www.timeoutdoors.com/run/kit/4RUNT0P01033101E.htm Sport Psychology http://www.brianmac.demon.co.uk/psych.htm http://www.rice.edu/~jenky/sports/mind.html Pre-Race Nervousness http://www.rice.edu/~jenky/sports/jitters.html Drug Testing World Anti-Doping Agency http://www.wada-ama.org/en/t1.asp United States Anti-Doping Agency http://www.usantidoping.org/ Drug Testing Procedure http://news.bbc.co.uk/sport1/shared/spl/hi/pop_ups/03/athletics_inside_a_drugs_test/html/1.stm Books and Videos on Training, Exercise Physiology, etc. http://www.marathonguide.com/products/books.cfm http://www.humankinetics.com/ http://www.runningunlimited.com/access/books.asp http://www.trifind.com/books/run.html http://www.geocities.com/madeads/books.html http://www.mhhe.com/catalogs/sem/hhp/ http://www.fadavis.com Miscellaneous A MUST READ: Roger Hart?s essay: Runners http://www.perratt.f9.co.uk/others/runners.htm Glossary of Running/Physiology Terminology http://www.sportex.bham.ac.uk/research/hpl/lab10.htm Photo Sequences of All Track Events http://www.advantageathletics.com/ Proper Pacing for Races http://www.serpentine.org.uk/advice/coach/fh14.php Running Times Article Index (TONS of great links on every running topic) http://www.runningtimes.com/issues/index.htm The Ryan?s Steakhouse Story (Non-running related but hilarious, someone posted it awhile back) http://shtick.org/Misc/ryans.htm Run Coach (good info on a variety of running topics) http://www.sportscoach.34sp.com/index.php?module=htmlpages&func=display&pid=1 MarathonGuide.com http://www.marathonguide.com Barefoot Running http://www.sportsci.org/jour/0103/mw.htm Performance Enhancement (Altitude, Blood Doping, etc.) http://www.uoregon.edu/~jravet/performance_enhancement.html Does Training Affect Growth? http://www.physsportsmed.com/issues/2002/10_02/daly.htm Nicholas Institute of Sports Medicine and Athletic Trauma http://www.nismat.org The Biomechanics of the Arms during Running http://dragon.acadiau.ca/~pbaudin/meganppr.html Gender Differences in Performance and Training http://home.hia.no/~stephens/gender.htm The Gender Gap: Elite Women Are Running Further Behind http://www.sportsci.org/news/news9705/gengap.html Speed of the Fastest Human, Running (Math people will like this) http://hypertextbook.com/facts/2000/KatarzynaJanuszkiewicz.shtml Is it Genetic? (How much do genetics determine performance) http://www.drlenkravitz.com/Articles/genetics.html Genes and Training for Athletic Performance http://www.sportsci.org/jour/0101/wghgene.htm How Good Can We Get? Using mathematical models to predict the future of athletics http://arxiv.org/PS_cache/physics/pdf/9803/9803034.pdf Track and Field News Magazine http://www.trackandfieldnews.com/ Great Source for Track and Field Information http://www.track-and-field.net/ Time-To-Run Online Magazine http://www.time-to-run.com/ Run-Down.com http://www.run-down.com/ Run-Insight.com http://www.run-insight.com/ Running Online.com http://www.runningonline.com Runnersweb.com http://www.runnersweb.com/running.html RunnerX.com http://www.runnerx.com/news.php SportsMed Web http://www.rice.edu/~jenky/mednav.html PubMed http://www.pubmed.com OnRunning.com http://www.onrunning.com/onrunning/index.asp National Distance Running Hall of Fame http://www.distancerunning.com/ American Track and Field http://www.american-trackandfield.com Track and Field North (Canadian Track and Field) http://www.tnfnorth.com/ Mensracing.com http://www.mensracing.com/news.html Fast-women.com http://www.fast-women.com/news.html Forty Things Every Woman Runner Should Know http://www.runnersworld.com/home/0,1300,1-113-140-857,00.html?site=WomensRunning joffroirunning http://www.joffroirunning.com/ Denise Lewis Heptathlon Game http://news.bbc.co.uk/sportacademy/hi/fun/games/newsid_2123000/2123012.stm Running With Your Dog http://www.sarasanctuary.org/runningdog.html http://www.dogbreedinfo.com/jog.htm Post Run Stiffness http://www.time-to-run.com/theabc/postrun.htm Fatigue in Exercise http://www-rohan.sdsu.edu/dept/coachsci/csa/vol65/table.htm Running Trails Database http://www.ksrmc.com/trails/index.php WheretoRun.com http://www.wheretorun.com/ Cross Country, Track, and Running Analysis http://www.cs.uml.edu/~phoffman/xc.html Miscellaneous Running Stuff (I think originally posted by JimFiore ? thanks) http://www.dissidents.com/runstuff.htm Running Research News http://www.rrnews.com/ Bob Hodge's Running Page (Includes his Logs 1977 - 1988) http://www.bunnhill.com/BobHodge/Default.htm Marius Bakken Online http://www.mariusbakken.com/ Jim Ryan Running Page http://www.ryunrunning.com/ Flash Results.com (Meet results) http://www.flashresults.com/ Road Race Management, Inc. http://www.rrm.com/ Running Movies http://www.runningmovies.com/ Cross Country and Track Videos on the Internet http://www.skizzim.com/#Top Video: Billy Mills Olympic Victory http://www.mines.edu/Outreach/k12/mathcamp/BillyMills.show.html Dead Runner?s Society http://storm.cadcam.iupui.edu/drs/drs.html Runner's World Cover Statistics http://www.twincitytc.org/Resources/RWCovers.asp Galloway Whopper Watch (Scott Douglas?s list of ridiculous statements made by Jeff Galloway) http://scottdouglas.zramp.com/whopperwatch.htm#about Running Times Magazine http://www.runningtimes.com/ Marathon and Beyond Magazine http://www.marathonandbeyond.com/ Runner?s World Magazine http://www.runnersworld.com |
| CarolinaRunner |
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RUNNING SHOES AND APPAREL Adidas http://www.adidas.com/ Asics http://www.asicstiger.com/ Bill Rodgers Running Center http://www.billrodgers.com/ Brooks http://www.brookssports.com/ Diadora http://www.diadora.com/eng/home.phtml Discipline marketing, Inc. http://www.dmcoconutgrove.com/ Eastbay http://www.eastbay.com/ Etonic http://www.etonic.com/ Everything Track and Field http://www.mfathletic.com/catalog/matriarch/default.asp Fila http://www.fila.com/ Fleet Feet, Inc. http://www.fleetfeet.com/ FogDog Sports http://www.fogdog.com/home/index.jsp Hanson?s Running Store http://www.hansons-running.com/ Illuminite Reflective Clothing http://illuminite.com/ Leslie Jordan, Inc. http://www.lesliejordan.com/ Lontex Corp. http://www.sweatitout.com/ Marathon Sports http://www.marathonsports.com/ Mizuno http://www.mizunousa.com/ Moving Comfort http://www.movingcomfort.com/ Nathan Performance Gear http://www.nathansports.com/ National Running Center http://www.nationalrunningcenter.com/store/home.asp New Balance http://www.newbalance.com/ Nike http://running.nike.com/nikerunning/ Pearl Izumi http://www.pearlizumi.com/pearlizumi/site/ Reebok http://www.reebok.com/defaultPage.asp Rei Outdoor Gear http://www.rei.com/ Road Runner Sports http://www.roadrunnersports.com/ Running Unlimited http://www.runningunlimited.com/ Saucony http://www.saucony.com/ SportHill http://sporthill.com/ Sugoi Performance Apparel http://www.sugoi.ca/sugoimain/ Ten Seconds http://www.tenseconds.com/ |
| pre101 |
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Carolina, Add: http://www.runningpain.com for Piriformis Injury and for Chronic Pain Injuries--Back, Knee, Sciatica |
| malmo |
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The link below for the slides that are used in Renato's Kenyan Training discussion: |
| malmo |
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Carolinarunner, I nominate the Track Measurement thread: |
| DougC |
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The Old Letsrun threads are all dead... If you click on them, they lead to a blank page. Very sad... I hope it's just a technical glitch that can be fixed. That's a lot of good info there. |
| Michael Bautista |
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Some good sites you should add(not sure if they are there) Steve Scott Training 81-82 http://www.letsrun.com/forum/flat_read.php?board=1&id=346165&thread=346165 Hicham El Guerrouj website http://www.kingofthemile.com/ Haile Gebrselassie website http://web.ics.purdue.edu/~bpence/Geb_Index.html International Athletics Calendar 2004 http://www.gbrathletics.com/ia2004.htm Mcmillan running calculator http://www.mcmillanrunning.com/Running%20University/Article%201/calculator3.htm |
| Michael Bautista |
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Training for the mile (University of Michigan) Ron Warhurst) http://www.letsrun.com/forum/flat_read.php?board=1&id=380029&thread=380029 |
| Michael Bautista |
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www.arrs.net Association of Road Racing Statisticians groups.msn.com/theextramile joffroirunning.com kingofthemile.com skizzim.com http://www.gillathletics.com/articles/news021302.htm |
| x |
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http://www.rdcsanjuan.org/coachescorner/level2/IAAF10_5_2003.pdf IAAF Coaches Corner letter on improving aerobic capacity. |
| Michael Bautista |
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Kenenisa Bekele website http://web.ics.purdue.edu/~bpence/Bekele_Index.html Why Don't They Just Allow Drugs And Level The Playing Field? http://www.letsrun.com/forum/flat_read.php?thread=484336 |
| Michael Bautista |
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Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold? http://www.letsrun.com/forum/flat_read.php?thread=458338 |
| Michael Bautista |
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Steve Prefontaine's training http://www.letsrun.com/forum/flat_read.php?thread=505915 |
| Michael Bautista |
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Rui Silva Training Modulation http://www.letsrun.com/forum/flat_read.php?thread=538775 |
| x |
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MARATHON TRAINING - PORTUGUESE STYLE from Antonio Cabral http://www.letsrun.com/forum/flat_read.php?thread=568767 |
| x |
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Renato Canova - Here are all the threads he has posted in or have great information on him - compiled by Michael Bautista http://www.letsrun.com/forum/flat_read.php?thread=374686 |
| Measurement guy |
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Lane measurement 30cm from curb 20cm without curb Lane measurement http://www.letsrun.com/forum/flat_read.php?thread=524853&page=0 |