• • CarolinaRunner
  • • Great LetsRun.com Threads 7/24/2004 6:13PM - in reply to
    • CarolinaRunner
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      Some LetsRun.com Threads Worth Reading
      
      TRAINING
      
      One of the BEST Threads Ever ? Great Information from Tinman, jtupper, Joe Rubio, & Others
      http://www.letsrun.com/forum/f...441&page=0
      
      How to Run 2:21:59 by Jason Meyeroff (2:18:27 in ?02 Berlin Marathon)
      http://www.letsrun.com/forum/f...169&page=0
      
      How They Trained: Gelindo Bordin Before Winning OG In Seoul 1988
      http://www.letsrun.com/forum/f...ead=225265
      
      Training by Renato Canova
      http://www.letsrun.com/forum/f...ead=222028
      
      Information about Kenyan Athletes by Renato Canova
      http://www.letsrun.com/forum/f...ead=220022
      
      Renato Canova's Marathon Training Information
      http://www.letsrun.com/forum/f...ead=308092
      
      Training Wisdom of John Kellogg
      http://www.letsrun.com/forum/f...ead=192559
      
      More Training Information from Kellogg
      http://www.letsrun.com/forum/f...read=60088
      
      Another Kellogg Post
      http://www.letsrun.com/forum/f...read=72664
      
      Tempo Run Length vs. Speed
      http://www.letsrun.com/forum/f...ead=248888
      
      Training Pace for the Mile
      http://www.letsrun.com/forum/f...ead=297834
      
      Determining Recovery Pace
      http://www.letsrun.com/forum/f...ead=301099
      
      Does aerobic training have an effect on your lactate threshold?
      http://www.letsrun.com/forum/f...read=69041
      
      What?s the Difference in Anaerobic Intervals and VO2 max Intervals?
      http://www.letsrun.com/forum/f...ead=226962
      
      How does Tempo Pace Relate to 5K Pace?
      http://www.letsrun.com/forum/f...ead=228117
      
      Aerobic Conditioning/Lactate Threshold Training Zones
      http://www.letsrun.com/forum/f...ead=223044
      
      Dorsiflexion and Forefoot Strikers
      http://www.letsrun.com/forum/f...ead=225609
      
      Training Principles
      http://www.letsrun.com/forum/f...ead=192896
      
      Mileage vs. Time Debate
      http://www.letsrun.com/forum/f...ead=196590
      
      How does Wejo run 7:00-miles all day, then run 28:06?
      http://www.letsrun.com/forum/f...ead=152890
      
      Importance of Down/Easy/Low Weeks
      http://www.letsrun.com/forum/f...ead=155284
      
      LetsRun.com Poster?s Favorite Workouts
      http://www.letsrun.com/forum/f...ead=161834
      
      Basic Speed, or why am I so damn slow?
      http://www.letsrun.com/forum/f...ead=162612
      
      Ron Clarke and Slow Distance
      http://www.letsrun.com/forum/f...ead=154189
      
      Importance of Hill Repeats?
      http://www.letsrun.com/forum/f...ead=150755
      
      Tempo Runs
      http://www.letsrun.com/forum/f...ead=146025
      
      Singles vs. Doubles: Which is More Effective?
      http://www.letsrun.com/forum/f...ead=142706
      
      5K Repeats for Marathon Training
      http://www.letsrun.com/forum/f...ead=142050
      
      Hadd Training (yes the original 400+ post thread is here)
      http://www.letsrun.com/forum/f...read=91048
      http://www.letsrun.com/forum/f...ead=131180
      http://www.letsrun.com/forum/f...ead=121489
      http://www.letsrun.com/forum/f...read=74355
      Link to the Summary of Hadd?s Training (Thanks to Tara) http://www.ffh.us/cn/hadd.htm
      
      Lydiard/Speedwork
      http://www.letsrun.com/forum/f...ead=103838
      
      Lydiard vs Coe vs Daniels
      http://www.letsrun.com/forum/f...read=97793
      
      Altitude Training
      http://www.letsrun.com/forum/f...ead=140248
      
      Training in Hot Weather
      http://www.letsrun.com/forum/f...ead=116084
      
      Training by Heart Rate in the Heat
      http://www.letsrun.com/forum/f...ead=149633
      
      Training in Racing Flats
      http://www.letsrun.com/forum/f...ead=102856
      
      "Pure Speed? (Finishing Kick): How Best to Improve?
      http://www.letsrun.com/forum/f...read=27488
      
      VO2max Training
      http://www.letsrun.com/forum/f...ead=150176
      
      VO2 Recovery Time
      http://www.letsrun.com/forum/f...ead=113792
      
      Malmo?s Log
      http://www.letsrun.com/forum/f...ead=148499
      
      Rethinking the Hard/Easy Myth
      http://www.letsrun.com/forum/f...ead=146659
      
      ?Double Whammy? of Overtraining
      http://www.letsrun.com/forum/f...ead=149651
      
      PHYSIOLOGY
      
      Reaching VO2max in 2 minutes ? or faster?
      http://www.letsrun.com/forum/f...ead=254149
      
      Lack of Knowledge about Physiology
      http://www.letsrun.com/forum/f...ead=274830
      
      Mitochondria Question
      http://www.letsrun.com/forum/f...985&page=0
      
      Recruiting Fast Twitch Fibers
      http://www.letsrun.com/forum/f...182&page=0
      
      What is VO2max?
      http://www.letsrun.com/forum/f...ead=183280
      
      Effect of Heat on Heart Rates
      http://www.letsrun.com/forum/f...ead=143301
      
      Difference Between LT and AT
      http://www.letsrun.com/forum/f...ead=106284
      
      Lactate Threshold Deflection Point
      http://www.letsrun.com/forum/f...ead=151778
      
      VO2max and 800 meters
      http://www.letsrun.com/forum/f...ead=129413
      
      Mitochondrial Biogenesis
      http://www.letsrun.com/forum/f...ead=117514
      
      ?Training by Percentages?
      http://www.letsrun.com/forum/f...ead=147325
      
      VO2, HRmax, LT, ? is this good?
      http://www.letsrun.com/forum/f...ead=110993
      
      Tracking Improvement with Heart Rate
      http://www.letsrun.com/forum/f...ead=193877
      
      Why Do We Tire?
      http://www.letsrun.com/forum/f...ead=194225
      
      Can?t think of a title ? Great thread to read if you want your head to explode; Tara I blame you for this thread :)
      http://www.letsrun.com/forum/f...ead=114061
      
      HIGH SCHOOL TRAINING
      
      High School Runners Not Running Enough!
      http://www.letsrun.com/forum/f...ead=303507
      
      Is There Proof High Schoolers Should Not Run High Mileage?
      http://www.letsrun.com/forum/f...ead=133720
      
      100 mpw in High School
      http://www.letsrun.com/forum/f...ead=124651
      
      High Mileage vs. Cross Training
      http://www.letsrun.com/forum/f...ead=135757
      
      How Young is TOO Young?
      http://www.letsrun.com/forum/f...ead=117052
      
      HS Philosophies Hinder College Success?
      http://www.letsrun.com/forum/f...ead=106623
      
      MISCELLANEOUS
      
      Iron Supplementation
      http://www.letsrun.com/forum/f...ead=215725
      
      Speed vs. Slope
      http://www.letsrun.com/forum/f...ead=197366
      
      Computer Program to Track Mileage/Workouts
      http://www.letsrun.com/forum/f...137&page=0
      
      Does Caffiene Really Dehydrate You or Myth?
      http://www.letsrun.com/forum/f...ead=185882
      
      Slowed by Carbonation?
      http://www.letsrun.com/forum/f...ead=185968
      
      Should Professional Rabbits be Allowed to Dope?
      http://www.letsrun.com/forum/f...ead=157328
      
      Stride Frequency and Pace
      http://www.letsrun.com/forum/f...ead=149099
      
      Phidippides was the FASTEST Marathoner that EVER LIVED!!
      http://www.letsrun.com/forum/f...read=72295
      
      After all these years do you regret devoting so much time and energy to running?
      http://www.letsrun.com/forum/f...ead=268762
      
      The Best and Ridiculous Complements/Remarks you Received Before and After a Race
      http://www.letsrun.com/forum/f...ead=301529
      
      Best Retaliation to Getting Yelled at While Running
      http://www.letsrun.com/forum/f...ead=304393
• • CarolinaRunner
  • • Training and Exercise Physiology 7/24/2004 6:13PM - in reply to CarolinaRunner
    • CarolinaRunner
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      TRAINING AND EXERCISE PHYSIOLOGY LINKS
      New Links in RED
      
      Training
      Arthur Lydiard
      http://www.fitnesssports.com/l...ydpg1.html
      http://www.runningtimes.com/is...ydiard.htm
      http://www.chicagoaa.com/featu...ard03.html
      http://www.geocities.com/gprrc/lydiard.html
      http://www.lydiard.co.nz/start.html
      http://www.sportsci.org/news/t...diard.html
      
      John Kellogg
      http://www.letsrun.com/forum/f...ead=192559
      http://www.letsrun.com/jkspeaks.html
      http://www.people.fas.harvard....ch/jk.html
      
      Hadd?s Approach to Distance Running
      http://www.ffh.us/cn/hadd.htm
      
      Jack Daniels
      http://www.coacheseducation.co...une-00.htm
      http://www.coacheseducation.co...uly-00.htm
      http://www.coacheseducation.co...aug-00.htm
      http://www.coacheseducation.co...nov-00.htm
      http://www.coacheseducation.co...dec-00.htm
      
      Daniels VDOT Tables
      http://www.movingcomfortny.org...ttimes.htm
      http://www.movingcomfortny.org...tpaces.htm
      
      Downloadable VDOT Calculator available on JimFiore?s site
      http://www.dissidents.com/runstuff.htm
      
      Pete Pfitzinger
      http://www.pfitzinger.com/home.shtml
      
      Renato Canova: Marathon Training Methods
      http://www.onlinenow.com.au/rd...lletin.htm
      http://www.letsrun.com/forum/f...ead=222028
      http://www.letsrun.com/forum/f...ead=220022
      
      Jack Farrell, CC Coach at Thousand Oaks High School
      http://www.coacheseducation.co...pt_02.html
      http://www.coacheseducation.co...nov_01.htm
      http://www.coacheseducation.co...nov_01.htm
      http://www.coacheseducation.co...une_02.htm
      http://www.coacheseducation.co...uly_00.htm
      
      Top High School Coaches Discuss Training
      http://www.runningtimes.com/is...oaches.htm
      
      Cornerstones of Training
      http://www.time-to-run.com/tra...stones.htm
      
      Glossary of Running/Physiology Terminology
      http://www.sportex.bham.ac.uk/.../lab10.htm
      
      Building a Successful Cross Country Program
      http://www.coacheseducation.co...oct_01.htm
      
      Tips for Establishing a New Program
      http://www.coacheseducation.co...aug-00.htm
      
      Training the Track and Field Athlete Through the Energy Systems
      http://www.coacheseducation.com/phys/EngSys.html
      
      Peaking the Endurance Athlete for Optimal Performance
      http://www.coacheseducation.co...oct_01.htm
      
      Energy Demands and Event Specific Training
      http://www.coacheseducation.co...index.html
      
      Restoration and the Transitional Period Between Cross Country and Track Season
      http://www.coacheseducation.co...index.html
      
      Interval Training
      http://www.time-to-run.com/tra.../index.htm
      http://home.hia.no/~stephens/interval.htm
      http://www.home.connectnet.com...rvals.html
      http://www.runningonline.com/zine/Training/7.sht
      http://www.runningonline.com/zine/VO2_Max/
      
      The Time Course of Training Adaptations
      http://home.hia.no/~stephens/timecors.htm
      
      Lots of Articles Written by High School CC Coaches Describing their Training
      http://www.coacheseducation.com/xc.htm
      
      Lactate Threshold Training
      http://www.runningonline.com/zine/Training/60.sht
      
      ?The Summer of Malmo?
      http://www.bunnhill.com/BobHodge/rtp3.htm
      
      The Long Run
      http://www.benson.com.au/conte...unning.htm
      http://www.marathonguide.com/t...ongrun.cfm
      http://www.time-to-run.com/tra...ongrun.htm
      http://www.pfitzinger.com/labr...runs.shtml
      http://www.runningonline.com/zine/Training/5.sht
      
      Six Building Blocks of Distance Running
      http://www.time-to-run.com/tra...blocks.htm
      
      Training for the 800 meters
      http://users.compaqnet.be/cn00...-800m.html
      http://users.compaqnet.be/cn00...er-1a.html
      http://users.compaqnet.be/cn00...po-1a.html
      http://www.serpentine.org.uk/advice/coach/fh13.php
      http://www.serpentine.org.uk/advice/coach/fh44.php
      http://www.serpentine.org.uk/advice/coach/fh52.php
      
      Developing the 800 ? 1600 meter Runner
      http://www.coacheseducation.co...index.html
      
      Training the Middle Distance Runner
      http://www.coacheseducation.co...index.html
      
      Training for the Mile
      http://www.coacheseducation.co...feb-01.htm
      http://www.serpentine.org.uk/advice/coach/fh15.php
      
      Training for the 5,000m
      http://www.serpentine.org.uk/advice/coach/fh08.php
      http://www.serpentine.org.uk/advice/coach/fh25.php
      
      Training for the 10,000m
      http://www.serpentine.org.uk/advice/coach/fh09.php
      
      Rethinking the Hard/Easy Myth
      http://www.coacheseducation.co...uly_00.htm
      
      Tips for Running the Steeplechase
      http://www.serpentine.org.uk/advice/coach/fh17.php
      
      How to Detect Overtraining
      http://users.compaqnet.be/cn00...te-1a.html
      
      Training for the Marathon
      http://www.serpentine.org.uk/advice/coach/fh11.php
      
      Overtraining Syndrome
      http://www.rice.edu/~jenky/spo...ining.html
      
      Diagnosing Overtraining
      http://www.physsportsmed.com/i...sitalo.htm
      
      ?Double Whammy? of Overtraining
      http://www.lactate.com/Special...ubleWhammy
      
      Most Basic Law of Training
      http://www.runningonline.com/zine/Training/155.sht
      
      Building Rest and Recovery into your Training Program
      http://www.time-to-run.com/tra...covery.htm
      
      Endurance Training
      http://www.brianmac.demon.co.uk/enduranc.htm
      
      ?Crash Training?
      http://www.serpentine.org.uk/advice/coach/fh19.php
      
      Goals for Coaching Distance Runners
      http://www.coacheseducation.co...uly-00.htm
      
      Principles of Training
      http://www.coacheseducation.co...uly-00.htm
      http://home.hia.no/~stephens/traprin.htm
      
      Hill Training
      http://users.compaqnet.be/cn00...fe-2a.html
      
      Northern Arizona University Distance Running
      http://www.coacheseducation.co...index.html
      
      Fartlek Training
      http://www.runningonline.com/zine/Training/122.sht
      
      Taper for Endurance Athletes
      http://www.sportsci.org/news/traingain/taper.html
      
      Lots of Training Stuff
      http://home.sprynet.com/~holtrun/longrun.htm
      
      Four Part Marathon Training Program
      http://www.runningonline.com/z...ing/80.sht
      http://www.runningonline.com/z...ing/81.sht
      http://www.runningonline.com/z...ing/82.sht
      http://www.runningonline.com/z...ing/83.sht
      http://www.runningonline.com/z...ing/86.sht
      http://www.runningonline.com/z...ing/88.sht
      
      Should You Run Twice a Day?
      http://www.pfitzinger.com/labr...days.shtml
      
      Base Training
      http://www.runningonline.com/zine/Training/0.sht
      
      Peak Performance Online (Lots of training articles)
      http://pponline.co.uk/encyc/
      
      Coaches Education.com
      http://www.coacheseducation.com/index-2.html
      
      Coaching Science Abstracts - great source for research abstracts
      http://www-rohan.sdsu.edu/dept...stable.htm
      
      Tempo Runs
      http://www.runningtimes.com/issues/99dec/tempo.htm
      
      Common Training Mistakes
      http://www.pfitzinger.com/labr...akes.shtml
      
      Pool Workouts for Runners
      http://www.coacheseducation.co...une_02.htm
      
      Training Logs of Elite Runners
      Log of Keith Dowling: 15 Weeks till his 2:13:28 Boston Marathon
      http://www.restonrunners.org/s..._15wks.htm
      
      Log of Greg Meyer Leading up to 2:09:00 at Boston
      http://www.bunnhill.com/BobHod...er8283.htm
      
      Log of Bob Hodge, 1977 ? 1988
      http://www.bunnhill.com/BobHod...e_year.htm
      
      Log of Steve Magness, Rice University freshman
      http://www.joffroirunning.com/SteveLog.html
      
      Log of Julia Lucas, NC State University sophomore
      http://www.joffroirunning.com/JuliaLucasLog.html
      
      Toshihiko Seko, 1981 & 1987 Boston Marathon Champion
      http://www.bunnhill.com/BobHod...s/seko.htm
      
      Takayuki Inubushi, 2:06:57-Marathoner
      http://www.bunnhill.com/BobHod...ubushi.htm
      
      Gelindo Bordin, 1988 Olympic Marathon Gold Medal, 1990 Boston Marathon Champion
      http://www.bunnhill.com/BobHod...bordin.htm
      
      Log of Joe LeMay (28:00 10K, 2:13:55 Mara) 1996 ? Present
      http://jlemoo.tripod.com/training/training.htm
      
      Exercise Physiology
      
      Journal of Exercise Physiology
      http://www.asep.org/jeponlinearchives/
      
      The Energy Systems
      http://www.simpsonassociatesinc.com/physlgy.html
      http://www.brianmac.demon.co.uk/energy.htm
      
      Exercise Physiology
      http://home.hia.no/~stephens/exphys.htm
      
      Exercise Physiology for Runners
      http://www.pfitzinger.com/labreports/exphys.shtml
      
      How Exercise Works (Simple explanation for those with little or no physiology background)
      http://entertainment.howstuffw...iology.htm
      
      Four Part Series in Physician and Sportsmedicine: The Science of Exercise Physiology
      What is Exercise (Part 1)
      http://www.physsportsmed.com/i...uttgen.htm
      
      Aerobic Exercise and Endurance (Part 2)
      http://www.physsportsmed.com/i...ilmore.htm
      
      Strength Training Basics (Part 3)
      http://www.physsportsmed.com/i...raemer.htm
      
      Not available online yet (Part 4)
      
      Lactic Acid
      http://www.brianmac.demon.co.uk/lactic.htm
      
      Lactic Acid: Friend or Foe?
      http://www.uoregon.edu/~iishp/Vannat.html
      
      Lactic Acid and Running: Myths, Legends, and Reality
      http://www.time-to-run.com/theabc/lactic.htm
      
      What is Lactate Threshold?
      http://home.hia.no/~stephens/lacthres.htm
      
      Lactate Testing ? Basic Concepts
      http://www.lactate.com/pitesbas.html
      
      Anaerobic Threshold
      http://www.rice.edu/~jenky/spo...shold.html
      
      What is VO2max?
      http://home.hia.no/~stephens/vo2max.htm
      
      Improving your VO2max
      http://www.serpentine.org.uk/advice/coach/fh28.php
      http://www.serpentine.org.uk/advice/coach/fh30.php
      
      VO2max: What is it, why is it important, and how do you improve it?
      http://www.coolrunning.com/maj...mpson.html
      
      Maximum Oxygen Consumption
      http://www.nismat.org/physcor/max_o2.html
      
      The Great VO2max Myth
      http://www.time-to-run.com/theabc/vo2.htm
      
      VO2max and Your Endurance Performance
      http://www.sport-fitness-advisor.com/VO2max.html
      
      VO2max: What is it and how to measure it
      http://www.brianmac.demon.co.uk/vo2max.htm
      
      Lactate Threshold, VO2max, and Endurance Performance
      http://www-rohan.sdsu.edu/dept...agberg.htm
      
      VO2max, Lactate Threshold, OBLA, and Recovery
      http://www.whitworth.edu/Acade...2-obla.htm
      
      Efficiency and Performance
      http://home.hia.no/~stephens/effiperf.htm
      
      How the Body Produces Energy for Exercise
      http://www.nimr.mrc.ac.uk/Mill...muscle.htm
      
      Mitochondria Functions - More mitochondria mean more PBs, but what do you have to do to get them?
      http://www.pponline.co.uk/encyc/0129.htm
      
      Information about Mitochondria
      http://www.serpentine.org.uk/advice/coach/fh65.php
      
      Mitochondrial DNA and Maximum Oxygen Consumption
      http://www.sportsci.org/jour/0102/mbb.htm
      
      Ventilation and Endurance Performance
      http://home.hia.no/~stephens/ventphys.htm
      
      Physiological Basis of Endurance Performance in Young Athletes: Body Size and Physiological Factors Related to Endurance Performance
      http://ed-web3.educ.msu.edu/ys...ce%201.htm
      
      Research-Based Articles in Exercise Physiology, Nutrition, Training, etc.
      http://www.sportsci.org/
      
      Exercise Physiology Digital Image Archive
      http://www.abacon.com/dia/exphys/home.html
      
      Factors that Affect Heart Rate during Running
      http://www.pfitzinger.com/labr...rate.shtml
      
      Exercise-Induced Metabolic Acidosis
      http://www.sportsci.org/jour/0102/rar.htm
      
      Lots of Articles on Physiology and Training
      http://www.brianmac.demon.co.uk
      
      Understanding Heart Rate
      http://home.hia.no/~stephens/hrchngs.htm
      
      Effects of Pre-Event Cooling in Hot Environments
      http://www.sportsci.org/jour/9804/dtm.html
      
      Heat Acclimatization
      http://www.sportsci.org/encyc/...taccl.html
      
      Muscle Physiology
      http://www.nismat.org/physcor/muscle.html
      http://muscle.ucsd.edu/musintro/Jump.shtml
      
      Basic Physiology of Skeletal Muscles
      http://home.hia.no/~stephens/musfacts.htm
      
      Energy Supply for Muscles
      http://www.nismat.org/physcor/energy_supply.html
      
      Polarized Training and Hypoxic Muscles
      http://www.sportsci.org/jour/9902/wghacsm.html
      
      Canadian Society for Exercise Physiology
      http://www.csep.ca/
      
      The American Physiological Society
      http://www.the-aps.org/
      
      American Society of Exercise Physiologists
      http://www.asep.org/
      
      Strength Training for Runners
      http://www.nypdrunningclub.com...unners.htm
      http://www.fitnesssports.com/Strengthtraing.html
      http://www.time-to-run.com/strength/why.htm
      http://www.time-to-run.com/strength/strength1.htm
      http://www.time-to-run.com/strength/strength2.htm
      http://www.pfitzinger.com/labreports/weights.shtml
      http://www.dolfzine.com/page366.htm
      http://www.runnersworld.com/ho...87,00.html
      http://home.hia.no/~stephens/str&end.htm
      http://www.rice.edu/~jenky/sports/weights.html
      http://www.serpentine.org.uk/advice/coach/fh51.php
      
      Resistance Training and Endurance Performance
      http://www.sportsci.org/news/t...tance.html
      
      Altitude Training
      http://www.sportsci.org/jour/9902/nbh.html
      http://riceinfo.rice.edu/~jenk...itude.html
      http://www.gssiweb.com/reflib/...cfm?pid=38
      http://www.pfitzinger.com/labr...tude.shtml
      http://users.compaqnet.be/cn00...fe-1a.html
      http://www.runningonline.com/zine/Training/133.sht
      http://jap.physiology.org/cgi/.../91/3/1113
      
      Highlights of the Third Annual International Altitude-Training Symposium
      http://www.sportsci.org/jour/0001/pf.html
      
      Altitude Training for Sea-Level Competition
      http://www.sportsci.org/traint...e/wgh.html
      
      Altitude: Acclimatization to Intermediate Altitudes
      http://www.sportsci.org/encyc/...taccl.html
      
      Sprint Training
      Important Training Principles for Sprinting
      http://www.oztrack.com/sprint.htm
      
      Sprint Training
      http://www.brianmac.demon.co.uk/sprints/
      
      Teaching the Beginning Sprinter the Block Start
      http://www.coacheseducation.co...apr_02.htm
      
      400-Meter Training
      http://www.texastrack.com/coaching_article_4.htm
      
      Sprints: Training the Energy Systems
      http://www.coacheseducation.co...index.html
      
      Sprints: Periodization
      http://www.coacheseducation.co...prints.htm
      
      The Stick Drill
      http://www.coacheseducation.co...pt_02.html
      
      Sprint Training For Developing Athletes
      http://www.oztrack.com/devsp.html
• • CarolinaRunner
  • • Comprehensive List of Injuries 7/24/2004 6:13PM - in reply to CarolinaRunner
    • CarolinaRunner
    • • Reply
      • Return to Index
      • Report Post
      Injuries, Related Conditions, and Treatment
      
      General Injury Information
      The Physician and Sportsmedicine Journal
      http://www.physsportsmed.com/
      
      Postgraduate Medicine Journal
      http://www.postgradmed.com/index.htm
      
      Dr. Pribut?s Running Injury Page
      http://www.drpribut.com/sports/spsport.html
      
      The Merck Manual of Medical Information ? Sports Injuries
      http://www.merck.com/mrkshared...ec5/57.jsp
      
      American Academy of Podiatric Sports Medicine
      http://www.aapsm.org/
      
      American Academy of Orthopaedic Surgeons
      http://orthoinfo.aaos.org/
      
      American Orthopaedic Society for Sports Medicine
      http://www.aossm.org/Publications/default.htm
      
      Sports-Induced Inflammation in the Lower Extremities
      http://www.hosppract.com/issues/1999/02/aronen.htm
      
      Podiatry Channel ? Foot Injuries
      http://www.podiatrychannel.com/
      
      Podiatry Biomechanics
      http://www.serpentine.org.uk/a...diatry.asp
      
      PubMed
      http://www.pubmed.com
      
      American College of Sports Medicine
      http://www.acsm.org/
      
      American Journal of Sports Medicine
      http://journal.ajsm.org/
      
      American Sports Medicine Institute
      http://www.asmi.org/
      
      British Journal of Sports Medicine
      http://bjsm.bmjjournals.com/
      
      Hospital Practice Journal
      http://www.hosppract.com
      
      American Academy of Family Physicians
      http://www.aafp.org
      
      Sports Injury Clinic.net (Over 100 Injuries Listed)
      http://www.sportsinjuryclinic.net/
      
      Pronation and the Mechanisms of Running Injuries
      http://www.time-to-run.com/footwear/mechanisms.htm
      
      Heat vs. Ice for Injuries
      http://www.sportsmed.buffalo.edu/info/iceheat.html
      http://www2.jeffersonhospital....eturn=4501
      http://www.sportsinjurybulleti...e/0329.htm
      
      A Parent's Guide to Sports Injury Prevention
      http://www.arthritis.org/resources/sip/intro.asp
      
      Sprain
      http://www.sportsmed.buffalo.edu/info/sprain.html
      
      Strain
      http://www.sportsmed.buffalo.edu/info/strain.html
      
      Sprains and Strains
      http://www.mayoclinic.com/invo...6EFD7759F7
      http://www.mckinley.uiuc.edu/h...rains.html
      
      Stress Fracture
      http://www.hartmann-internatio...ctures.htm
      http://www.sportsmed.buffalo.e...sfrac.html
      http://www.fhsportsmed.org/spo...cture.php3
      http://www.sportsinjurybulleti...e/0029.htm
      
      Muscle Tears
      http://www.hartmann-internatio...etears.htm
      
      Top 10 Sports Injuries
      http://www.sportsinjuryhandboo...index.html
      
      Running Injuries
      http://www.sportsinjurybulleti...juries.htm
      
      How Badly Does a 10K Race Injure Your Leg Muscles
      http://www.sportsinjurybulleti...amage.html
      
      SportsMed Web
      http://riceinfo.rice.edu/~jenky/sports/
      
      Training Tips to Avoid Injuries
      http://www.hartmann-internatio...ngtips.htm
      
      Injury Prevention
      http://www.seattleschools.org/...ntion2.pdf
      
      General Glossary of Injury Terms
      http://www2.jeffersonhospital....durki=4494
      http://www.mayoclinic.com/invo...26274CA266
      
      Distance Running Injuries
      http://www.sportsinjurybulleti...juries.htm
      http://www.nismat.org/ptcor/runner/index.html
      
      Preventing Muscle Soreness
      http://www.sportsinjurybulleti...e/0419.htm
      http://www.sportsinjurybulleti...e/0383.htm
      
      Over-Pronation
      http://www.sportsmed.buffalo.edu/info/pronate.html
      
      Anatomical Outliers may Predispose Runners to Injury
      http://www.biomech.com/db_area....bio.shtml
      
      Technique Impacts Overuse Injuries in Runners
      http://www.biomech.com/db_area....bio.shtml
      
      Foot
      Foot Injuries of the Recreational Athlete
      http://www.physsportsmed.com/i...simons.htm
      
      Foot Pain and Problems
      http://www2.jeffersonhospital....eturn=4500
      
      Arch Pain
      http://www.sportsmed.buffalo.e...hpain.html
      
      Athlete's Foot (Tinea Pedis)
      http://www.sportsmed.buffalo.edu/info/athfoot.html
      http://www.drpribut.com/sports/tineapedis.html
      http://www.podiatrychannel.com/athletesfoot/
      
      Blisters
      http://www.drpribut.com/sports/blisters.htm
      http://www.sportsinjurybulleti...isters.htm
      http://www.sportsinjuryclinic....isters.htm
      
      Bruised Heel
      http://www.north-wales-sports-...ankle2.htm
      http://www.sportsinjuryclinic....edheel.htm
      
      Bunions
      http://www.sportsmed.buffalo.edu/info/bunion.html
      http://www.podiatrychannel.com/bunions/
      http://www.nismat.org/ptcor/bunions/index.html
      http://www.cory.com/drstaub/bunions.htm
      http://www.brooksrunning.com/o...unions.pdf
      http://orthoinfo.aaos.org/fact...egory=Foot
      
      Calluses
      http://www.podiatrychannel.com/calluses/
      
      Ingrown Toenail
      http://www.sportsmed.buffalo.edu/info/ingrown.html
      http://www.podiatrychannel.com/ingrowntoenails/
      
      Metatarsalgia
      http://www.sportsmed.buffalo.edu/info/meta.html
      http://www.mayoclinic.com/invo...B187DB1C1C
      http://www.sportsinjurybulleti...salgia.htm
      
      Morton's Neuroma
      http://www.sportsmed.buffalo.edu/info/morton.html
      http://www.physsportsmed.com/i...ollica.htm
      http://www.podiatrychannel.com/mortonneuroma/
      http://www.sportsinjuryclinic....ortons.htm
      http://www.brooksrunning.com/o...eromas.pdf
      http://orthoinfo.aaos.org/fact...egory=Foot
      
      Plantar Fasciitis
      http://www.sportsmed.buffalo.e...arfas.html
      http://www.aafp.org/afp/990415ap/2200.html
      http://www.physsportsmed.com/i...fields.htm
      http://www.nismat.org/ptcor/plantar/index.html
      http://www.rice.edu/~jenky/spo....fasc.html
      http://www.podiatrychannel.com/heelpain/
      http://www.north-wales-sports-...ankle1.htm
      http://www.cory.com/drstaub/heel.htm
      http://www.sportsinjurybulleti...e/0180.htm
      http://www.sportsinjurybulleti...ciitis.htm
      http://www.sportsinjuryclinic....ciitis.htm
      http://www.emedx.com/emedx/dia...utline.htm
      http://www.time-to-run.com/inj...lantar.htm
      http://www.brooksrunning.com/o...s/Heel.pdf
      http://healthlink.mcw.edu/article/987116429.html
      http://www.runningonline.com/zine/Injuries/20.sht
      http://www.runningonline.com/zine/Injuries/152.sht
      http://orthoinfo.aaos.org/fact...egory=Foot
      
      Ankle
      Ankle Sprain
      http://www.physsportsmed.com/i...mckeag.htm
      http://www.physsportsmed.com/i...enbury.htm
      http://www.nismat.org/ptcor/an...index.html
      http://www.sportsci.org/encyc/...cuinj.html
      http://www.podiatrychannel.com/ankleinjuries/
      http://www.fhsportsmed.org/spo...prain.php3
      http://www.mckinley.uiuc.edu/H...prain.html
      http://www.sportsinjurybulleti...juries.htm
      http://www.sportsinjuryclinic....sprain.htm
      http://www.emedx.com/emedx/dia...utline.htm
      http://www.runningonline.com/zine/Injuries/16.sht
      http://www.rice.edu/~jenky/spo...prain.html
      
      Peroneal Tendon Strain
      http://www.sportsmed.buffalo.e...oneal.html
      
      Lower Leg
      Achilles Tendon Injuries
      http://www.sportsmed.buffalo.edu/info/achtend.html
      http://www.pponline.co.uk/encyc/0125.htm
      http://www.podiatrychannel.com/achillestendinitis/
      http://www.mayoclinic.com/invo...DBAC1D7602
      http://www.aafp.org/afp/20020501/1805.html
      http://www.nismat.org/ptcor/ec...index.html
      http://www.north-wales-sports-.../calf1.htm
      http://orthoinfo.aaos.org/fact...egory=Foot
      http://www.mckinley.uiuc.edu/H...nitis.html
      http://www.sportsinjurybulleti...e/0031.htm
      http://www.sportsinjurybulleti...e/0228.htm
      http://www.sportsinjurybulleti...n-pain.htm
      http://www.sportsinjurybulleti...injury.htm
      http://www.sportsinjurybulleti...initis.htm
      http://www.sportsinjuryclinic....initis.htm
      http://www.emedx.com/emedx/dia...utline.htm
      http://www.time-to-run.com/inj...hilles.htm
      http://www.brookssports.com/on...hilles.pdf
      http://www.runningonline.com/zine/Injuries/14.sht
      http://www.serpentine.org.uk/a...hilles.htm
      
      Calf Cramp
      http://www.sportsinjuryclinic....fcramp.htm
      
      Calf Strain or Tear
      http://www.sportsmed.buffalo.edu/info/calf.html
      http://www.north-wales-sports-.../calf6.htm
      http://www.sportsinjuryclinic....strain.htm
      
      Compartment Syndrome
      http://www.physsportsmed.com/i...dwards.htm
      http://www.physsportsmed.com/i...hinson.htm
      http://www.physsportsmed.com/i...endola.htm
      http://www.postgradmed.com/iss.../swain.htm
      http://www.sportsinjuryclinic....ompart.htm
      http://www.sportsinjuryclinic....rtment.htm
      http://www.sportsinjuryclinic....ompart.htm
      http://www.runningonline.com/zine/Injuries/17.sht
      http://www.rice.edu/~jenky/sports/cmpt.html
      
      Medial Tibial Stress Syndrome (Shin Splints)
      http://www.sportsmed.buffalo.e...npain.html
      http://riceinfo.rice.edu/~jenky/sports/shin.html
      http://www.drpribut.com/sports/spshin.html
      http://www.mayoclinic.com/invoke.cfm?id=DS00271
      http://www.nismat.org/ptcor/sh...index.html
      http://www2.jeffersonhospital....eturn=4529
      http://www.north-wales-sports-.../calf5.htm
      http://www.ucls.uchicago.edu/A...lints.html
      http://www.cory.com/drstaub/shin.htm
      http://www.mckinley.uiuc.edu/h...nspln.html
      http://www.sportsinjurybulleti...e/0161.htm
      http://www.gssiweb.com/reflib/...cfm?pid=38
      http://www.sportsinjuryclinic....plints.htm
      http://www.time-to-run.com/inj...plints.htm
      http://www.runningonline.com/zine/Injuries/22.sht
      http://www.brooksrunning.com/o...s/shin.pdf
      http://www.serpentine.org.uk/a.../shins.htm
      
      Retrocalcaneal Bursitis (Achilles Bursitis)
      http://www.sportsinjuryclinic....rsitis.htm
      
      Tibia Stress Fracture
      http://www.sportsinjurybulleti...cture.html
      http://www.sportsinjuryclinic....acture.htm
      
      Knee
      General Knee Pain and Problems
      http://www2.jeffersonhospital....eturn=4500
      http://www.sportsinjurybulleti...juries.htm
      http://www.kneesociety.org/commonInj.cfm
      
      Knee Injuries in Females
      http://www.sportsinjurybulleti...juries.htm
      http://www.uoregon.edu/~mhastie/index.html
      http://www.nismat.org/ptcor/female_knee/index.html
      http://orthoinfo.aaos.org/fact...egory=Knee
      
      Baker's (Popliteal) Cyst
      http://www.sportsmed.buffalo.edu/info/baker.html
      http://www.sportsinjuryclinic....rscyst.htm
      http://www.emedx.com/emedx/dia...utline.htm
      
      Chondromalacia
      http://www.sportsmed.buffalo.edu/info/patfem.html
      http://www.orthoseek.com/articles/chondromp.html
      http://www.north-wales-sports-.../knee3.htm
      http://www.sportsinjuryclinic....excmp.html
      http://www.rice.edu/~jenky/sports/pfs.html
      
      Iliotibial Band Syndrome
      http://www.csuchico.edu/phed/a...ITBFS.html
      http://www.sportsmed.buffalo.e...ibial.html
      http://www.biomech.com/db_area....bio.shtml
      http://www.physsportsmed.com/i...ricson.htm
      http://www.north-wales-sports-.../knee6.htm
      http://www.nismat.org/ptcor/itb_stretch/index.html
      http://riceinfo.rice.edu/~jenk...nd.v2.html
      http://www.itbs.info/
      http://www.webgate.net/~welchiro/inj-itb.html
      http://www.serpentine.org.uk/advice/physio/itb.htm
      http://www.runningdr.com/artic...s_med/itbs
      http://www.sportsinjuryclinic....sknee.html
      http://www.emedx.com/emedx/dia...utline.htm
      http://www.time-to-run.com/inj...g5/itb.htm
      http://www.runningonline.com/zine/Injuries/19.sht
      http://www.brooksrunning.com/o...l_band.pdf
      
      Meniscus Tear
      http://www.sportsmed.buffalo.e...iscal.html
      http://www.fhsportsmed.org/spo...iscus.php3
      http://www.sportsinjurybulleti...juries.htm
      http://www.sportsinjurybulleti...-tears.htm
      http://www.sportsinjuryclinic....iscus.html
      http://www.emedx.com/emedx/dia...utline.htm
      http://orthoinfo.aaos.org/fact...egory=Knee
      
      Osgood-Schlatter Disease
      http://www.sportsmed.buffalo.edu/info/osgood.html
      http://www.physsportsmed.com/i...r/wall.htm
      http://www.physsportsmed.com/i...all_pa.htm
      http://www.mayoclinic.com/invo...03A2FF16ED
      http://www.sportsinjuryclinic....osgood.htm
      http://orthoinfo.aaos.org/fact...egory=Knee
      
      Osteochondritis Dessicans
      http://www.sportsmed.buffalo.e...ritis.html
      http://www.sportsinjuryclinic....injury.htm
      
      Patellar Tendinitis (Jumper?s Knee)
      http://www.sportsmed.buffalo.edu/info/pattend.html
      http://www2.jeffersonhospital....eturn=4529
      http://www.north-wales-sports-.../knee1.htm
      http://www.emedx.com/emedx/dia...utline.htm
      http://www.fhsportsmed.org/spo...le_pt.php3
      http://www.sportsinjuryclinic....sknee.html
      
      Patellofemoral Stress Syndrome (Runner?s Knee)
      http://www2.jeffersonhospital....eturn=4529
      http://www.time-to-run.com/inj...rsknee.htm
      http://www.nismat.org/ptcor/pfp/index.html
      http://www.brooksrunning.com/o...s_knee.pdf
      http://orthoinfo.aaos.org/fact...egory=Knee
      
      Pes Anserine Bursitis
      http://www.sportsmed.buffalo.edu/info/pesbur.html
      
      Prepatellar Bursitis
      http://www.sportsmed.buffalo.edu/info/prepat.html
      http://www.sportsinjuryclinic....s_knee.htm
      http://orthoinfo.aaos.org/fact...egory=Knee
      
      Thigh
      Hamstring Strain or Tear
      http://www.sportsmed.buffalo.e...tring.html
      http://riceinfo.rice.edu/~jenk...m.inj.html
      http://www.nismat.org/ptcor/ham/index.html
      http://www.north-wales-sports-...thigh1.htm
      http://www.sportsinjurybulleti...e/0206.htm
      http://www.sportsinjurybulleti...juries.htm
      http://www.emedx.com/emedx/dia...utline.htm
      http://www.time-to-run.com/inj.../index.htm
      http://www.sportsinjuryclinic....strain.htm
      http://www.runningonline.com/zine/Injuries/18.sht
      
      Quadriceps Strain or Tear
      http://www.north-wales-sports-...thigh2.htm
      http://www.sportsinjuryclinic....strain.htm
      
      Stress Fracture of Femur
      http://www.sportsinjuryclinic....ssfrac.htm
      
      Hip, Groin, Pelvis, Abdomen
      Hip and Pelvis Injuries in Runners
      http://www.physsportsmed.com/i...owning.htm
      http://www.brooksrunning.com/o...es/Hip.pdf
      
      Complete Approach to Groin Pains
      http://www.physsportsmed.com/i...acroix.htm
      
      Groin Strain
      http://www.sportsmed.buffalo.edu/info/groin.html
      http://www.sportsinjurybulleti...juries.htm
      http://www.sportsinjurybulleti...strain.htm
      
      Hip Flexor Strain
      http://www.sportsmed.buffalo.e...lexor.html
      
      Low Back Pain
      http://www.sportsmed.buffalo.edu/info/lowback.html
      http://www.physsportsmed.com/i...ritzky.htm
      http://www2.jeffersonhospital....eturn=4500
      http://www.sportsinjurybulleti...k-pain.htm
      http://www.sportsinjurybulleti...-spams.htm
      http://www.rice.edu/~jenky/sports/back.html
      
      Ostitis Pubis
      http://www.sportsinjuryclinic....spubis.htm
      
      Piriformis Syndrome
      http://www.sportsmed.buffalo.e...ormis.html
      http://www.drpribut.com/sports/piriformis.html
      http://www.sportsinjuryclinic....formis.htm
      http://www.runningonline.com/zine/Injuries/159.sht
      http://www.rice.edu/~jenky/sports/piri.html
      
      Side Stitches
      http://www.sportsinjurybulleti...itches.htm
      
      Snapping Hip Syndrome
      http://www.sportsmed.buffalo.edu/info/snap.html
      http://www.north-wales-sports-...elvis1.htm
      http://orthoinfo.aaos.org/fact...tegory=Hip
      
      Trochanteric Bursitis
      http://www.sportsmed.buffalo.edu/info/troch.html
      http://www.north-wales-sports-...elvis2.htm
      http://www.sportsinjuryclinic....rsitis.htm
      http://orthoinfo.aaos.org/fact...tegory=Hip
      
      Other Conditions
      Amenorrhea
      http://www.sportsmed.buffalo.edu/info/amen.html
      http://www.physsportsmed.com/i...warren.htm
      http://www.physsportsmed.com/i...harmon.htm
      http://www.mayoclinic.com/invo...1B4B34CAE3
      http://www.ohiou.edu/perspectives/0302/story2.html
      http://www.timeoutdoors.com/ru...40501E.htm
      http://www.rps.psu.edu/0009/fitness.html
      
      Anemia and Iron Deficiency
      http://www.time-to-run.com/doctor/anemia.htm
      
      Eating Disorders
      http://dukehealth.org/news/healthbrief_sep02_2.asp
      http://www.hosppract.com/issues/2001/02/brgord.htm
      http://www.hosppract.com/issues/2001/03/brgor.htm
      http://www.coacheseducation.co...une_02.htm
      http://apse.dallasnews.com/con...urth1.html
      http://www.mckinley.uiuc.edu/h...-ed-d.html
      
      Exercise-Induced Asthma
      http://www.physsportsmed.com/i...6/rupp.htm http://www.sportsmed.buffalo.e...sthma.html
      
      Female Athletic Triad (Eating Disorder/Amenorrhea/Osteoporosis)
      http://www.physsportsmed.com/i.../smith.htm
      http://www.rice.edu/~jenky/sports/femathltri.html
      http://orthoinfo.aaos.org/fact...ory=Sports
      http://www.serpentine.org.uk/a.../triad.php
      
      Heat Illness
      http://www.gssiweb.com/reflib/...cfm?pid=38 (Heat index chart)
      http://www.sportsmed.buffalo.edu/info/heat.html
      http://www.postgradmed.com/iss...8/hett.htm
      http://www.rice.edu/~jenky/sports/dehydration.html
      http://www.time-to-run.com/theabc/collapse.htm
      http://orthoinfo.aaos.org/fact...ory=Sports
      http://www.gssiweb.com/reflib/...cfm?pid=38
      http://www.gssiweb.com/reflib/...cfm?pid=38
      http://www.gssiweb.com/reflib/...cfm?pid=38
      http://www.gssiweb.com/reflib/...cfm?pid=38
      http://www.gssiweb.com/reflib/...cfm?pid=38
      
      Hematuria
      http://www.sportsinjurybulleti...aturia.htm
      http://www.time-to-run.com/doctor/bloodyurine.htm
      
      Hyponatremia and Hypernatremia
      http://www.postgradmed.com/iss...0/fall.htm
      http://www.physsportsmed.com/i...noakes.htm
      http://www.rice.edu/~jenky/sports/salt.html (PART 1)
      http://www.rice.edu/~jenky/spo...remia.html (PART 2)
      http://www.gssiweb.com/reflib/...cfm?pid=38
      
      Menstruation and Running
      http://www.serpentine.org.uk/advice/coach/fh20.php
      http://www.serpentine.org.uk/advice/coach/fh66.php
      
      ?Runner?s Trots? ? Diarrhea
      http://www.mayoclinic.com/invo...FD026636B6
      
      Sudden Cardiac Death in Young Athletes
      http://www.postgradmed.com/iss...rezner.htm
      http://www.rice.edu/~jenky/spo...death.html
      http://www.physsportsmed.com/i.../maron.htm
      http://www.drfalsetti.com/faq10.html
      http://www.sportsci.org/jour/9804/tdn.html
• • CarolinaRunner
  • • Miscellaneous Links 7/24/2004 6:13PM - in reply to
    • CarolinaRunner
    • • Reply
      • Return to Index
      • Report Post
      OTHER GOOD WEBSITES
      New Links in RED
      
      Training/Race Pace Calculators
      http://run-down.com/statistics/calc.php
      http://www.hillrunner.com/calc...paces.html
      http://www.mcmillanrunning.com...lator3.htm
      http://home.connectnet.com/eoinf/predict.html
      http://www.cs.uml.edu/~phoffman/ex1old.html
      http://www.marathonguide.com/F...ctcalc.cfm
      http://www.runnersworld.com/ho...00,00.html
      http://www.onrunning.com/runne...dictor.asp
      http://www.onrunning.com/runne...r-race.asp
      http://www.runnersweb.com/running/vo2.shtml
      http://merv.stanford.edu/runcalc
      
      TONS of calculators (Body fat, heat index, race performance, heart rate, Boston Marathon splits, etc.)
      http://www.runnersweb.com/runn..._widg.html
      http://www.sportscoach.34sp.co...lay&pid=14
      
      Basal Metabolism Calculator
      http://www.room42.com/nutrition/basal.shtml
      
      Boston Marathon Race Split Calculator
      http://www.rrca.org/publicat/baasplit.html
      
      Running Photos, Memorabilia, etc.
      Tons of Pictures of Famous Track and Field Athletes
      http://www.sporting-heroes.net...esults.asp
      
      Running History and Memorabilia
      http://www.runningpast.com/
      
      Leo Kulinski?s Great Photos of 70?s and 80?s Running
      http://www.wtv-zone.com/whales/running.html
      
      Bob Hodge?s Photo Album
      http://www.bunnhill.com/BobHod...photos.htm
      
      Chronology of Track and Field History since 1868
      http://users.commkey.net/fussichen/otdtrac.htm
      
      History of the Boston Marathon
      http://www.metrowestdailynews....3/history/
      
      Running Art Prints (Available for Purchase)
      http://run-down.com/runningart.php
      
      Race Pictures
      http://www.pixel-run.com/
      
      Track and Field Photos
      http://trackandfieldphoto.com
      http://www.prettysporty.com/
      
      Running Posters
      http://www.greatest-posters.co...nning.html
      
      World Lists, Rankings, Records, Olympic & World Championship results, Track and Field History, etc.
      The Analytical Distance Runner (Lots of Running Statistics)
      Includes national records, all-time lists, yearly rankings, record progressions, etc.
      http://www.mattoleriver.com/
      
      Sub-4:00 Milers List
      http://easyweb.easynet.co.uk/~rsparks/sub4.htm
      
      World Record Holders
      http://www.vilacom.net/athletics/
      
      World all-time lists
      http://w1.196.telia.com/~u1960...e_best.htm
      http://www.iaaf.org/statistics...index.html
      
      Results of All World Championships, Olympics since ?76, World CC Championships since ?73, European Championships since ?90
      http://www.terra.es/personal/j...kindex.htm
      
      High School and Youth Lists/Records, Young Runners and Potential Burnout
      Should Kids Run?
      http://www.alliedhealthrehab.c..._Zones.htm
      
      Article on Julia Stamps Return
      http://www.pressdemocrat.com/running/03stamps.html
      
      Briana Jackucewicz Article
      http://app.com/app2001/story/0...24,00.html
      
      Among Runners, Elite Girls Face Burnout and Injury
      http://www.arkansastrackstats....Injury.htm
      
      High School Outdoor Records ? Boys
      http://www.trackandfieldnews.c...cords.html
      
      High School Outdoor Records ? Girls
      http://www.trackandfieldnews.c...cords.html
      
      High School Indoor Records
      http://www.trackandfieldnews.c...or/hs.html
      
      High School Male Lists
      http://www.trackandfieldnews.c..._at_m.html
      
      High School Female Lists
      http://www.trackandfieldnews.c..._at_w.html
      
      US High School Distance Gods
      http://www.cs.uml.edu/~phoffman/nats/gods.htm
      
      Marathon Age-Group Records
      http://www.mattoleriver.com/SA_Mara.htm
      
      American Outdoor Track & Field Youth Records
      http://www.usatf.org/statistic..._all.shtml
      
      DyeStat High School Track and Field
      http://www.dyestat.com/
      
      National Scholastic Sports Foundation
      http://www.nationalscholastic.org/
      
      Footlocker Cross Country National Championships
      http://www.footlockercc.com/
      
      Over 1,000 High School Track & Cross Country links
      http://www.wdphotog.com/xc/hsxc_links.html
      
      College Track and Cross Country
      Trackshark.com (Collegiate Track & Field)
      http://www.trackshark.com/
      
      NCAA Men?s Cross Country
      http://www.ncaasports.com/crosscountry/mens
      
      NCAA Women?s Cross Country
      http://www.ncaasports.com/crosscountry/womens
      
      NCAA Men?s Indoor Track
      http://www.ncaasports.com/indoortrack/mens
      
      NCAA Women?s Indoor Track
      http://www.ncaasports.com/indoortrack/womens
      
      NCAA Men?s Outdoor Track
      http://www.ncaasports.com/outdoortrack/mens
      
      NCAA Women?s Outdoor Track
      http://www.ncaasports.com/outdoortrack/womens
      
      Running Organizations
      USATF Long Distance Running
      http://www.usaldr.org/
      
      USA Track and Field
      http://www.usatf.org/
      
      International Association of Athletics Federations
      http://www.iaaf.org/
      
      United States Cross Country Association
      http://www.usccca.org/Index.htm
      
      United States Track Coaches Association
      http://www.ustrackcoaches.org/
      
      American Running Association
      http://www.americanrunning.org/
      
      Stretching/Flexibility
      http://www.cmcrossroads.com/br...tretching/
      
      Online Running Logs
      http://www.running-log.com/
      http://www.running-journal.com/
      http://www.therunninglog.com/
      http://www.people.fas.harvard....ogDlls.zip
      http://www.runningonline.com/rl/
      http://www.athleticore.com/index.asp
      http://www.coolrunning.com/log/
      http://www.activelog.com/
      http://www.runnerslog.com/
      
      Choosing the Correct Running Shoes
      http://www.mayoclinic.com/invo...4628914FF8
      http://www.time-to-run.com/footwear/myshoes.htm
      http://www.time-to-run.com/beginners/shoes.htm
      http://www.timeoutdoors.com/ru...33101E.htm
      
      Sport Psychology
      http://www.brianmac.demon.co.uk/psych.htm
      http://www.rice.edu/~jenky/sports/mind.html
      
      Pre-Race Nervousness
      http://www.rice.edu/~jenky/sports/jitters.html
      
      Drug Testing
      World Anti-Doping Agency
      http://www.wada-ama.org/en/t1.asp
      
      United States Anti-Doping Agency
      http://www.usantidoping.org/
      
      Drug Testing Procedure
      http://news.bbc.co.uk/sport1/s...html/1.stm
      
      Books and Videos on Training, Exercise Physiology, etc.
      http://www.marathonguide.com/products/books.cfm
      http://www.humankinetics.com/
      http://www.runningunlimited.com/access/books.asp
      http://www.trifind.com/books/run.html
      http://www.geocities.com/madeads/books.html
      http://www.mhhe.com/catalogs/sem/hhp/
      http://www.fadavis.com
      
      Miscellaneous
      A MUST READ: Roger Hart?s essay: Runners
      http://www.perratt.f9.co.uk/others/runners.htm
      
      Glossary of Running/Physiology Terminology
      http://www.sportex.bham.ac.uk/.../lab10.htm
      
      Photo Sequences of All Track Events
      http://www.advantageathletics.com/
      
      Proper Pacing for Races
      http://www.serpentine.org.uk/advice/coach/fh14.php
      
      Running Times Article Index (TONS of great links on every running topic)
      http://www.runningtimes.com/issues/index.htm
      
      The Ryan?s Steakhouse Story (Non-running related but hilarious, someone posted it awhile back)
      http://shtick.org/Misc/ryans.htm
      
      Run Coach (good info on a variety of running topics)
      http://www.sportscoach.34sp.co...play&pid=1
      
      MarathonGuide.com
      http://www.marathonguide.com
      
      Barefoot Running
      http://www.sportsci.org/jour/0103/mw.htm
      
      Performance Enhancement (Altitude, Blood Doping, etc.)
      http://www.uoregon.edu/~jravet...ement.html
      
      Does Training Affect Growth?
      http://www.physsportsmed.com/i...2/daly.htm
      
      Nicholas Institute of Sports Medicine and Athletic Trauma
      http://www.nismat.org
      
      The Biomechanics of the Arms during Running
      http://dragon.acadiau.ca/~pbaudin/meganppr.html
      
      Gender Differences in Performance and Training
      http://home.hia.no/~stephens/gender.htm
      
      The Gender Gap: Elite Women Are Running Further Behind
      http://www.sportsci.org/news/news9705/gengap.html
      
      Speed of the Fastest Human, Running (Math people will like this)
      http://hypertextbook.com/facts...wicz.shtml
      
      Is it Genetic? (How much do genetics determine performance)
      http://www.drlenkravitz.com/Articles/genetics.html
      
      Genes and Training for Athletic Performance
      http://www.sportsci.org/jour/0101/wghgene.htm
      
      How Good Can We Get?
      Using mathematical models to predict the future of athletics
      http://arxiv.org/PS_cache/phys...803034.pdf
      
      Track and Field News Magazine
      http://www.trackandfieldnews.com/
      
      Great Source for Track and Field Information
      http://www.track-and-field.net/
      
      Time-To-Run Online Magazine
      http://www.time-to-run.com/
      
      Run-Down.com
      http://www.run-down.com/
      
      Run-Insight.com
      http://www.run-insight.com/
      
      Running Online.com
      http://www.runningonline.com
      
      Runnersweb.com
      http://www.runnersweb.com/running.html
      
      RunnerX.com
      http://www.runnerx.com/news.php
      
      SportsMed Web
      http://www.rice.edu/~jenky/mednav.html
      
      PubMed
      http://www.pubmed.com
      
      OnRunning.com
      http://www.onrunning.com/onrunning/index.asp
      
      National Distance Running Hall of Fame
      http://www.distancerunning.com/
      
      American Track and Field
      http://www.american-trackandfield.com
      
      Track and Field North (Canadian Track and Field)
      http://www.tnfnorth.com/
      
      Mensracing.com
      http://www.mensracing.com/news.html
      
      Fast-women.com
      http://www.fast-women.com/news.html
      
      Forty Things Every Woman Runner Should Know
      http://www.runnersworld.com/ho...ensRunning
      
      joffroirunning
      http://www.joffroirunning.com/
      
      Denise Lewis Heptathlon Game
      http://news.bbc.co.uk/sportaca...123012.stm
      
      Running With Your Dog
      http://www.sarasanctuary.org/runningdog.html
      http://www.dogbreedinfo.com/jog.htm
      
      Post Run Stiffness
      http://www.time-to-run.com/theabc/postrun.htm
      
      Fatigue in Exercise
      http://www-rohan.sdsu.edu/dept.../table.htm
      
      Running Trails Database
      http://www.ksrmc.com/trails/index.php
      
      WheretoRun.com
      http://www.wheretorun.com/
      
      Cross Country, Track, and Running Analysis
      http://www.cs.uml.edu/~phoffman/xc.html
      
      Miscellaneous Running Stuff (I think originally posted by JimFiore ? thanks)
      http://www.dissidents.com/runstuff.htm
      
      Running Research News
      http://www.rrnews.com/
      
      Bob Hodge's Running Page (Includes his Logs 1977 - 1988)
      http://www.bunnhill.com/BobHodge/Default.htm
      
      Marius Bakken Online
      http://www.mariusbakken.com/
      
      Jim Ryan Running Page
      http://www.ryunrunning.com/
      
      Flash Results.com (Meet results)
      http://www.flashresults.com/
      
      Road Race Management, Inc.
      http://www.rrm.com/
      
      Running Movies
      http://www.runningmovies.com/
      
      Cross Country and Track Videos on the Internet
      http://www.skizzim.com/#Top
      
      Video: Billy Mills Olympic Victory
      http://www.mines.edu/Outreach/....show.html
      
      Dead Runner?s Society
      http://storm.cadcam.iupui.edu/drs/drs.html
      
      Runner's World Cover Statistics
      http://www.twincitytc.org/Resources/RWCovers.asp
      
      Galloway Whopper Watch (Scott Douglas?s list of ridiculous statements made by Jeff Galloway)
      http://scottdouglas.zramp.com/....htm#about
      
      Running Times Magazine
      http://www.runningtimes.com/
      
      Marathon and Beyond Magazine
      http://www.marathonandbeyond.com/
      
      Runner?s World Magazine
      http://www.runnersworld.com
• • CarolinaRunner
  • • Running Shoes and Apparel 7/24/2004 6:13PM - in reply to CarolinaRunner
    • CarolinaRunner
    • • Reply
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      RUNNING SHOES AND APPAREL
      
      Adidas
      http://www.adidas.com/
      
      Asics
      http://www.asicstiger.com/
      
      Bill Rodgers Running Center
      http://www.billrodgers.com/
      
      Brooks
      http://www.brookssports.com/
      
      Diadora
      http://www.diadora.com/eng/home.phtml
      
      Discipline marketing, Inc.
      http://www.dmcoconutgrove.com/
      
      Eastbay
      http://www.eastbay.com/
      
      Etonic
      http://www.etonic.com/
      
      Everything Track and Field
      http://www.mfathletic.com/cata...efault.asp
      
      Fila
      http://www.fila.com/
      
      Fleet Feet, Inc.
      http://www.fleetfeet.com/
      
      FogDog Sports
      http://www.fogdog.com/home/index.jsp
      
      Hanson?s Running Store
      http://www.hansons-running.com/
      
      Illuminite Reflective Clothing
      http://illuminite.com/
      
      Leslie Jordan, Inc.
      http://www.lesliejordan.com/
      
      Lontex Corp.
      http://www.sweatitout.com/
      
      Marathon Sports
      http://www.marathonsports.com/
      
      Mizuno
      http://www.mizunousa.com/
      
      Moving Comfort
      http://www.movingcomfort.com/
      
      Nathan Performance Gear
      http://www.nathansports.com/
      
      National Running Center
      http://www.nationalrunningcent...e/home.asp
      
      New Balance
      http://www.newbalance.com/
      
      Nike
      http://running.nike.com/nikerunning/
      
      Pearl Izumi
      http://www.pearlizumi.com/pearlizumi/site/
      
      Reebok
      http://www.reebok.com/defaultPage.asp
      
      Rei Outdoor Gear
      http://www.rei.com/
      
      Road Runner Sports
      http://www.roadrunnersports.com/
      
      Running Unlimited
      http://www.runningunlimited.com/
      
      Saucony
      http://www.saucony.com/
      
      SportHill
      http://sporthill.com/
      
      Sugoi Performance Apparel
      http://www.sugoi.ca/sugoimain/
      
      Ten Seconds
      http://www.tenseconds.com/
• • pre101
  • • RE: Miscellaneous Links 7/24/2004 6:13PM - in reply to CarolinaRunner
    • pre101
    • • Reply
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      Carolina,
      
      Add: http://www.runningpain.com
      
      for Piriformis Injury
      and for Chronic Pain Injuries--Back, Knee, Sciatica
      • http://www.runningpain.com
• • malmo
  • • RE: Miscellaneous Links 7/24/2004 6:13PM - in reply to pre101
    • malmo
    • • Reply
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      The link below for the slides that are used in Renato's Kenyan Training discussion:
      • Renato Canova Files
• • malmo
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to
    • malmo
    • • Reply
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      Carolinarunner, I nominate the Track Measurement thread:
      • How far is 1 lap in lane 8 on an outdoor 400m track
• • DougC
  • • RE: Great LetsRun.com Threads 7/24/2004 6:13PM - in reply to CarolinaRunner
    • DougC
    • • Reply
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      The Old Letsrun threads are all dead... If you click on them, they lead to a blank page. Very sad... I hope it's just a technical glitch that can be fixed. That's a lot of good info there.
• • Michael Bautista
  • • RE: Great LetsRun.com Threads 7/24/2004 6:13PM - in reply to DougC
    • Michael Bautista
    • • Reply
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      Some good sites you should add(not sure if they are there)
      
      Steve Scott Training 81-82
      http://www.letsrun.com/forum/f...ead=346165
      
      Hicham El Guerrouj website
      http://www.kingofthemile.com/
      
      Haile Gebrselassie website
      http://web.ics.purdue.edu/~bpence/Geb_Index.html
      
      International Athletics Calendar 2004
      http://www.gbrathletics.com/ia2004.htm
      
      Mcmillan running calculator
      http://www.mcmillanrunning.com...lator3.htm
      • www.kingofthemile.com - Dedicated To Hicham El Guerrouj
• • Michael Bautista
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to
    • Michael Bautista
    • • Reply
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      Training for the mile (University of Michigan) Ron Warhurst)
      
      http://www.letsrun.com/forum/f...ead=380029
      • www.kingofthemile.com - Dedicated To Hicham El Guerouj
• • Michael Bautista
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to Michael Bautista
    • Michael Bautista
    • • Reply
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      www.arrs.net
      Association of Road Racing Statisticians
      
      groups.msn.com/theextramile
      joffroirunning.com
      kingofthemile.com
      skizzim.com
      http://www.gillathletics.com/a...021302.htm
      • www.kingofthemile.com - Dedicated To Hicham El Guerouj
• • x
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to Michael Bautista
    • x
    • • Reply
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      http://www.rdcsanjuan.org/coac...5_2003.pdf
      
      IAAF Coaches Corner letter on improving aerobic capacity.
• • Michael Bautista
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 7/24/2004 6:13PM - in reply to x
    • Michael Bautista
    • • Reply
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      Kenenisa Bekele website
      http://web.ics.purdue.edu/~bpe...Index.html
      
      Why Don't They Just Allow Drugs And Level The Playing Field?
      http://www.letsrun.com/forum/f...ead=484336
      • www.kingofthemile.com - Dedicated To Hicham El Guerrouj
• • Michael Bautista
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 8/6/2004 3:10AM - in reply to
    • Michael Bautista
    • • Reply
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      Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
      http://www.letsrun.com/forum/f...ead=458338
      • www.kingofthemile.com - Dedicated To Hicham El Guerrouj
• • Michael Bautista
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 8/10/2004 11:12PM - in reply to Michael Bautista
    • Michael Bautista
    • • Reply
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      Steve Prefontaine's training
      http://www.letsrun.com/forum/f...ead=505915
      • www.kingofthemile.com - Dedicated To Hicham El Guerrouj
• • Michael Bautista
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 8/28/2004 8:19AM - in reply to Michael Bautista
    • Michael Bautista
    • • Reply
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      Rui Silva Training Modulation
      http://www.letsrun.com/forum/f...ead=538775
      • www.kingofthemile.com - Dedicated To Hicham El Guerrouj
• • x
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 9/24/2004 11:32AM - in reply to Michael Bautista
    • x
    • • Reply
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      MARATHON TRAINING - PORTUGUESE STYLE from Antonio Cabral
      
      http://www.letsrun.com/forum/f...ead=568767
• • x
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 9/24/2004 11:35AM - in reply to x
    • x
    • • Reply
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      Renato Canova - Here are all the threads he has posted in or have great information on him - compiled by Michael Bautista
      
      
      http://www.letsrun.com/forum/f...ead=374686
• • Measurement guy
  • • RE: Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff ? Updated JAN. 9, 2004 9/28/2004 8:58PM - in reply to malmo
    • Measurement guy
    • • Reply
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      Lane measurement
      
      30cm from curb
      20cm without curb
      
      Lane measurement
      http://www.letsrun.com/forum/f...853&page=0