Plus Kara Winger wins USA’s 1st-ever women’s javelin medal in her 5th and final Worlds.

Warholm's WR overshadowed everything else in Tokyo on the first session of day 5 but we still recap it here for you.

Ross let up at the line and missed out on the final auto spot in his heat by .03. China’s Lijiao Gong won the women’s shot put as the USA’s Raven Saunders & New Zealand’s Valerie Adams took silver & bronze.

• Official women's steeple dicussion prelim thread
• Randolph Ross: Why Didn’t He Try for Third?
• Women's Shot Put Final

The men's 800 and women's 1500 finals are all set and sure to be full of drama.

Christian Coleman is the man and Teahna Daniels believe it or not was the top woman.

We also wonder how fast will Michael Norman and Christian Coleman run and do Justin Gatlin & LaShawn Merritt have anything left?

Two NCAA stars went pro in the middle of the season this year. We try to find out why Sammy Watson and Lynna Irby went pro when they did.

Another week, another terrific DL meet. Young stars Juan Miguel Echevarria & Michael Norman headline the LJ & 400, respectively, while there's star power in the women's 1500 (Laura Muir) and 5000 (Hellen Obiri). Plus a battle between the Ingebrigtsen and Manangoi brothers in the 1500 and a loaded 10,000 that includes Paul Chelimo and Julien Wanders. *MB: Julien Wanders' last 'special training block' before Stockholm DL. 100% PR shape.

Track and fields fans, set your alarm clocks or DVR as the Shanghai DL on Saturday is AMAZING and everything a track meet should be.

The American is now tied with Jeremy Wariner as the fourth fastest man in history and in the process he shattered Michael Johnson's record for fastest time ever run in May.

Michael Norman broke the 400m world record, Elijah Hall the American 200m record, Kendall Ellis the American 400m record, and Gabby Thomas had to settle for the 200m American record, and then USC won the 4x400 crushing the world record, but Texas A&M which finished second got the record.

It was an incredible night for Team USA at World Indoors as they won 5 gold medals - m60, w60h, w400, mtj and wpv - and set three new championship records in the process. We talked to all the gold medal winners and share the highlights. Find out which winner one after practicing only once all winter and who may  now skip outdoors to promote his muscic album.

If you were hoping to see the stars compete in the finals at the World Indoor Champs, you are out of luck. Six big stars including Paul Chelimo won't be in there either because of ridiculous DQs or the inability to get a visa and that's a disgrace. Can’t some bureaucrat flex some muscle and get the Olympic champion Omar McLeod into Britain within 24 hours?

Bolt beat Isiah Young by .03 but looked to have more in the tank while fellow Olympic champs Matthew Centrowitz and Asbel Kiprop struggled in the 1500. Hellen Obiri rocked the 3000 (8:23.14) as Wayde van Niekerk was pushed hard in the 400 by Botswana's Isaac Makwala.