Fattest11 wrote:
YMMV wrote:
Regardless the premise that Americans have a low protein diet is objectively false.
Our ancestors ate more than double that in protein for millions of years, in the 100% bioavailable form: meat. The relatively recent advent of agriculture reduced human brain size by 10% and stature by more than that. Objectively dumber and weaker overall, but far more numerous. Grains were for the slaves, peasants and armies, meat remained for the ruling classes. East Asians understand this, and when they become more wealthy, they add meat to the their diet [/qoute]
And they also become more sick and obese. Grains were for warriors and gladiators they ate chia seeds and barely. no meat. No agriculture provided us with a reliable powerful calorie source to f u el our brains. You're brainwashed by protein propaganda where you ya get your proooooteeeen
I rest my case^