Hi I'm new to distance running and according to the vdot calculator usain bolt's 100m world record is equal to a 20:14 10k so why didn't he move to the 10k?
Hi I'm new to distance running and according to the vdot calculator usain bolt's 100m world record is equal to a 20:14 10k so why didn't he move to the 10k?
Nah all the money is in the marathon he should have gone for the 1:32 instead.
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guess what? wrote:
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So you think he can't run a 20 min 10k? But he is the GOAT.
Sprinter GOAT yes. 10k is too far for sprinters to care to race.
Is actually be really interested in what his time is, has he ran a charity one or something before?
So sprinters are just mind weak?
Usain bolt 20 min 10k wrote:
Hi I'm new to distance running and according to the vdot calculator usain bolt's 100m world record is equal to a 20:14 10k so why didn't he move to the 10k?
Ik you're trolling, or I hope you are. Half of the 10k is spent at or slightly above threshold. The process of getting rid of lactate acid as quickly as you are developing. He couldn't even hang with the top college age milers in his prime. The training and physiology from sprinting to distance running is completely different. He would have been a damn good 800m runner, and I think after a little bite he could have been a miler, but that's the cap. No way he'd be elite in 5k and up.
Oh a side note v02/vdot charts are based on your current PR mile or 5k, so I don't know how you got that.
I wonder if he can order a custom VDOT 117 tshirt, they don't have anything above 80 on the website...I wonder what color it would be
good thread, this is perhaps the pod, op wrote:
I wonder if he can order a custom VDOT 117 tshirt, they don't have anything above 80 on the website...I wonder what color it would be
+1 that and his 1:59 marathon PR!
It would take him about a week, but if you add up all the 1/2 mile segments he's run throughout the day, I think he'd do ok.
Why are threads like this allowed to hang around here? Obvious troll posts should be deleted.
What if Usain Bolt trained for a couple of years in East Africa, and miceodosed with EPO? There's no way he wouldn't get under 30 minutes.
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