Tom presented on the following four topics this past January, at the Boulder Running Clinics.
1. Principles of Training (61 min)
2. Critical Velocity Training (60 min)
3. Vo2max Training (67 min)
4. 1,600m and 3,200m training (46 min)
You can get these video, a well as a separate audio file for each presentation, by clicking the following link. The cost for the bundle is $32. Slides are not included in this bundle. The videos are streaming only and you can watch them on your phone, tablet, computer (you cannot download them). We are not selling the videos individually.
I have no doubt that if you’re wanting to understand Tom’s philosophy and system you’ll enjoy these presentations. Definitely resources you can view multiple times.
You can watch free excerpts from each presentation:
1. Principles of Training
2. Critical Velocity Training
3. Vo2max Training
4. 1,600m and 3,200m training
Finally, all of the Boulder Running Clinics excerpts are on this playlist: