how long will it take to heal a strained calf muscle?
i pulled it about a week ago, it's sore but i can walk without limping and even run a few miles before it really starts to hurt badly, so i think it's a minor strain.
how long will it take to heal a strained calf muscle?
i pulled it about a week ago, it's sore but i can walk without limping and even run a few miles before it really starts to hurt badly, so i think it's a minor strain.
I would take at least a week off. I strained mine three weeks ago, and am just able to run for 30 minutes easy without any pain. Check out the link below for some useful guidlines for dealing with calf injuries.
holy crap...thank you so much. i swear that link describes EXACTLY what i'm going thru...i mean with no exception. thanks a million!
I screwed around with a strained calf for six weeks off and on. I finally took 6 weeks off to let it heal completely and had no further problems.
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