Shifting to heavier shoes is much like coming back from injury. It takes 5-10 runs before it feels normal again. Also, I do it for base training every winter, pretty much the same experience.
Shifting to heavier shoes is much like coming back from injury. It takes 5-10 runs before it feels normal again. Also, I do it for base training every winter, pretty much the same experience.
Your first mistake is thinking the Kinvara is a training shoe.
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2024 College Track & Field Open Coaching Positions Discussion