Hi all, I’m a hs junior guy with these prs:
5000m (xc): 19:01
1600m (track): 4:55
800m (track): 2:12
Why is my 5k so bad compared to my other times? Could I get some suggestions for training this summer to improve it?
Thanks in advance.
Hi all, I’m a hs junior guy with these prs:
5000m (xc): 19:01
1600m (track): 4:55
800m (track): 2:12
Why is my 5k so bad compared to my other times? Could I get some suggestions for training this summer to improve it?
Thanks in advance.
What training have you done so far?
Bad at xc wrote:
Hi all, I’m a hs junior guy with these prs:
5000m (xc): 19:01
1600m (track): 4:55
800m (track): 2:12
Why is my 5k so bad compared to my other times?
Is this Jeopardy? The answer is the thread title.
Bad at xc wrote:
Could I get some suggestions for training this summer to improve it?
Run more.
Bad at xc wrote:
Thanks in advance.
You're welcome.
[quote]Speaker of hard truths (the real 1) wrote:
Run more.
[quote]
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