I’m in the 35-39 age group. Just wondering what other’s weekly avg paces are. Im running around a 7:55 pace on 50 mpw. Goal pace is 7:00-7:05. Doing a 12 week cycle. Anyone else with a weekly avg and what your finish was I’d like to hear.
I’m in the 35-39 age group. Just wondering what other’s weekly avg paces are. Im running around a 7:55 pace on 50 mpw. Goal pace is 7:00-7:05. Doing a 12 week cycle. Anyone else with a weekly avg and what your finish was I’d like to hear.
I have been running and racing for more than 40 years and I have never calculated average weekly pace. Am I missing something?