21 wrote:
Anyone have any comments on the brianmac 200m training program? I am starting that out. Is it okay to skip phase 1 and 2 because the sets are too slow?
No.
21 wrote:
Anyone have any comments on the brianmac 200m training program? I am starting that out. Is it okay to skip phase 1 and 2 because the sets are too slow?
No.
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