I have have keeped track of all my races since I started running 4 years ago, so far my total has been 128( counting all the doubles in triples at track meets. Last year i ran 28 races, so far for this year, 11.
I have have keeped track of all my races since I started running 4 years ago, so far my total has been 128( counting all the doubles in triples at track meets. Last year i ran 28 races, so far for this year, 11.
I normally like to keep it pretty low, but if i wernt injured all the time i would run about 25races in a year, as a MD runner that would be about 2or3 400s, 13or14 800s and 8or9 1500s roughly.
In the last 12months i have run 1track race :(