5k race, first mile went out in 5:35, then 5:20, last mile in 5:10, kick was around 25 secs or less. Did i go out too slow?
5k race, first mile went out in 5:35, then 5:20, last mile in 5:10, kick was around 25 secs or less. Did i go out too slow?
Banana splits wrote:
5k race, first mile went out in 5:35, then 5:20, last mile in 5:10, kick was around 25 secs or less. Did i go out too slow?
Probably. Try going out in 5:20 next time.
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