did 8x400 1 min rest
1:26 1:23 1:18 1:16 1:13 1:11 1:07 1:07 (Trainers)
did 8x400 1 min rest
1:26 1:23 1:18 1:16 1:13 1:11 1:07 1:07 (Trainers)
damn what's with the crazy splits?
I say 4:38-4:45
I tend to use my first couple as a warm up. I go until I dont improve on the next rep.
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
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Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
2024 Boston marathon - The first non-carbon assisted finisher ran..... 2:34
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?