He is 11 years old and has recently ran a 4:45 1500m and a 2:24 800m. He usually trains about twice a week but hasn't trained in 5 weeks.
He is 11 years old and has recently ran a 4:45 1500m and a 2:24 800m. He usually trains about twice a week but hasn't trained in 5 weeks.
Probably the mile. If I remember right, I could only run a 5:25 or 5:30 mile when I was in 2:24 shape. This would have been when I was 12 I think?
did he look relaxed?
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