I'm a freshman in high school. Haven't ran a 5k in a while, but these are my other times.
800- 2:27
Mile- 5:24
5 mile- 34:42
Right now my goal is 20 minutes. Could I run about that time? If not, what can I do to get my time to that?
I'm a freshman in high school. Haven't ran a 5k in a while, but these are my other times.
800- 2:27
Mile- 5:24
5 mile- 34:42
Right now my goal is 20 minutes. Could I run about that time? If not, what can I do to get my time to that?
Anyone..?
Yeah, 20 minutes seems like a fine goal. If you want to be better, run more.