What is my strongest pr based off of my times?
400: 52
800: 2:01
1600: 4:39
3200: 10:18
5000: 17:25
Just looking for a little advice
What is my strongest pr based off of my times?
400: 52
800: 2:01
1600: 4:39
3200: 10:18
5000: 17:25
Just looking for a little advice
Without knowing anything else - you have speed. I'm guessing you're in high school, so start doubling occasionally / doing higher mileage and you could become a pretty good miler.
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I would say 400
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