^^ converted to outdoor mile and would this be a good HS Frosh time??
thanks
^^ converted to outdoor mile and would this be a good HS Frosh time??
thanks
Mile equivalent is 4:37.5 ish.
I honestly don't know any freshman that can run anywhere close to that time so ya that's a pretty unbelievably good time.
4:31-2 brah
admiring good work