No time conversions, just a legitimate flat out sub 4 mile. I can't seem to find this information anywhere.
No time conversions, just a legitimate flat out sub 4 mile. I can't seem to find this information anywhere.
Will leer ran a 3:58.79 ib Albuquerque in 2013. That's 5300 ft.
Are you counting the supposed (not doubting just crazy fast) sub 4s that Cherono (Saeed Shaheen) had run in Kenya at altitude when training under Renato?
don't know about miles but I think that Kiplagat ran 3:32ish 1500m in Kenya at 7k, and obviously Kip Keino ran 3:34.9 1500m at 7300 ft in Mexico City in 1968.