So how much time do you think can be added onto someone's 5K if they are running by themselves, from the gun to the finish???
So how much time do you think can be added onto someone's 5K if they are running by themselves, from the gun to the finish???
Depends on the person. Some runners do better out front when they know they're the best runner in the field.
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Narve Nordas (3.34.11) crushed Filip Ingebrigtsen (3:38.91) on Tuesday